• 9 Ingredients
  • 1 spaghetti squash
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  • 3 Tablespoons extra virgin olive...
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  • 1 Tablespoon light rice wine vin...
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  • Pinch of sea or kosher salt
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  • Pinch of ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • Sweet Potato Wedges (room temper...
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  • feta cheese (reduced fat)
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  • Lettuce (I prefer Romaine)
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  • Balsamic Glaze
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  • Whole Wheat wrap
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 bag of bab spinach, washed
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  • 1/4 cup reduced fat feta, crumbled
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  • 1/4 cup sliced Almonds
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  • 1/2 cup fresh blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 2 boxes/30 count frozen mini phy...
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  • 1/2 sweet onion, thinly sliced a...
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  • 4 oz. reduced fat cream cheese,...
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  • 4 oz. feta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • 1 English Muffin
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  • 1-1 1/2 Tablespoon quality straw...
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  • 1 oz or lessof feta, crumbled
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  • A few slivered almonds.
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • Organic Romaine Lettuce
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  • Red Onion, sliced thinly
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  • Tomato, chopped
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  • Baby Bella Mushrooms, chopped
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  • feta, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 organic egg
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  • 1/2 scallion, chopped
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  • 1 tablespoon feta, crumbled
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  • 1-2 slices of organic tomato
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  • 2 slices of your favorite bread...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 large russet potatoes
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  • 1 teaspoon olive oil
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  • 2 Tablespoons 1% Milk
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  • 1/2 cup reduced fat feta cheese,...
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  • 1/3 cup pepperoncini/Hot Pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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