LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Canola oil, for frying
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  • 2 medium ripe sweet plantains, p...
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  • ½ red onion, finely chopped
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  • Kosher salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups distilled white vinegar
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  • 3 tbsp. kosher salt
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  • 2 tbsp. dried tarragon
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  • 1 tbsp. dried mint
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  • 1 tbsp. dried savory
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb. scrubbed new potatoes
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  • ¾ cup minced flat-leaf parsley
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  • 1 minced peeled small red onion
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  • 1 minced peeled clove garlic
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  • 1 tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 blood oranges
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  • 1 ripe avocado, cubed
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  • 1/2 cup diced red onion
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  • 1/2 jalapeño, seeded and minced
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  • 2 tbsp. chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup finely chopped fresh pinea...
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  • 1/4 cup finely chopped cilantro
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  • 3 tbsp. fresh lime juice
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  • 2 tbsp. fresh orange juice
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  • 1 1/2 tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • ½ cup orange juice
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  • ½ cup champagne vinegar
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  • 1½ tsp. kosher salt
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  • 1½ lb. apricots, cut into ½" pieces
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  • 3 cloves garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp. extra virgin olive oil
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  • ½ cup diced red onions
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  • ½ cup diced red bell pepper
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  • ½ cup diced green bell pepper
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  • 2 tsp. minced habanero chile, wi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups fresh corn kernels
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  • 2 cloves garlic, minced
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  • 1 small red onion, minced
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  • 1 jalapeño, stemmed, seeded, an...
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  • ½ green bell pepper, cored, see...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup carrots, cut into 1"-long...
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  • 1 tbsp. kosher or sea salt
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  • 1 tbsp. dried oregano
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  • ½ tsp. crushed red chile flakes
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  • 2 medium red onions, very thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 10 cloves garlic, 7 left whole,...
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  • 2 medium waxy potatoes, peeled a...
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  • 2 medium carrots, cut crosswise...
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  • 2 small fennel bulbs, trimmed an...
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  • 1 small acorn squash, peeled, se...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 lb. medium waxy red potatoes
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  • 1 large red onion, roughly chopped
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  • ¾ cup olive oil
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  • ½ cup red wine vinegar
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  • ⅓ cup roughly chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tbsp. olive oil
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  • 1 lb. Brussels sprouts, outer le...
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  • ¼ tsp. black mustard seeds
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  • ¼ tsp. whole cumin seeds
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  • 1/8 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs. medium tomatoes, cored an...
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  • 12 oz. country-style bread, torn...
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  • 1 cup loosely packed baby arugula
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  • 12 fresh basil leaves, torn
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  • ½ red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp. finely chopped mint
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  • 1 large red onion, halved and th...
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  • Kosher salt and freshly ground b...
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  • 2 cups lightly packed flat-leaf...
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  • ¼ cup salt-packed capers, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup black-eyed peas, soaked ov...
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  • 2 tbsp. palm oil
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  • 1 medium yellow onion, finely ch...
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  • ½ Japanese eggplant, finely cho...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ⅓ cup extra-virgin olive oil
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  • 1 large eggplant, cubed
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  • 1 red onion, peeled and chopped
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  • 6 cloves garlic, peeled and minced
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  • 2" piece ginger, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 10 pieces Khlea
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  • 1½ cups small brown lentils
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  • ¾ lb. Swiss chard
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  • 2 medium red onions, peeled and...
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  • 2 cloves garlic, peeled and crushed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup toasted walnuts
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  • ⅓ cup packed cilantro leaves
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  • ¼ cup packed basil leaves
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  • ¼ cup packed parsley leaves
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  • 1 tsp. ground fenugreek
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 2 heads broccoli (about 2 1/2 lb...
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  • cut into florets
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  • Kosher salt and freshly ground b...
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  • to taste
  • 3 tbsp. extra-virgin olive oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 cup distilled white vinegar
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  • ¼ cup sugar
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  • 1¾ tbsp. kosher salt
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  • 1¼ 1b. blueberries
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  • 1 small red onion, thinly sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tsp. coriander seeds
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  • 1 1/2 tsp. turmeric
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  • 1 1/2 tsp. cumin seeds
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  • 1 1/2 tsp. black mustard seeds
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  • 6 bay leaves
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 ripe avocados, peeled, pitted,...
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  • 1 small red onion, peeled and fi...
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  • 1 plum tomato, cored and chopped
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  • 3 tbsp. finely sliced cilantro l...
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  • 3 tbsp. fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 small or 1⁄2 medium-large red...
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  • 2 teaspoons salt, or to taste
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  • 2 cups shredded Napa cabbage (se...
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  • 2 teaspoons roasted sesame oil,...
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  • 1 tablespoon minced ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 packed cup parsley leaves
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  • 2 tbsp. walnuts, lightly toasted
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  • 1 clove garlic, peeled
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  • 1/4 cup olive oil
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  • 1 2/3 cups flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 thinly sliced, peeled, medium...
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  • 1/4 cup sugar
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  • 2 tbsp. dark brown sugar
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  • 2 tbsp. yellow mustard seeds
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  • 1 thinly sliced, seeded and stem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all