LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 large cloves garlic, peeled an...
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  • 1/4 cup ground chile, such as an...
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  • or guajillo, or paprika
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  • 4 tsp. salt
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  • 2 tsp. freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 tsp. hot paprika
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    +
  • 2 tsp. ground coriander
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  • 1 tsp. ground turmeric
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  • 2 tbsp. peanut oil
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  • 2 tsp. black mustard seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lb. raw peanuts (available fro...
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  • 1 cup kosher salt
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  • ¼ cup sugar
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  • 1 tbsp. coriander seeds
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  • 1 tbsp. fennel seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp. peanut oil
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    +
  • 1 tsp. cumin seeds
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  • 10 fresh curry leaves
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  • 1⁄4 cup Indian chickpea flour
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  • 2 tsp. ground turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb. okra
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    +
  • 4 cloves garlic
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  • 3 sprigs fresh dill
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  • 1 habanero or Scotch bonnet chil...
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  • 2 cups white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups fine-grain bulgur wheat
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  • 3 tbsp. extra-virgin olive oil
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  • 1 tbsp. tamarind concentrate
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  • 1/2 cup finely chopped walnuts
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  • 1/4 cup pine nuts
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 dried hot red chiles (such as...
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  • 7 roughly chopped, stemmed, hot...
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  • 3 green cardamom pods
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  • 2 cloves
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  • 1 tsp. ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs. eggplant
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  • 3 tbsp. olive oil
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  • 1 large clove garlic
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  • Coarse salt
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  • 1/4 cup tahineh (tahini or sesam...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 russet potatoes
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  • 1 tbsp. chile powder
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  • 1 tbsp. paprika
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  • ½ tbsp. sugar
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  • ½ tbsp. ground mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • ¼ cup minced cilantro
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  • ¼ cup minced mint
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  • ¼ cup minced parsley
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  • 2 tsp. ground sumac
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  • 1 tsp. ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 cloves garlic, peeled
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  • 1 serrano chile, stemmed
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  • 1 2" piece ginger, peeled and th...
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  • 1¼ cups canola oil
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  • 2 large white onions (1 minced,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 lb. tomatoes, cored
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  • 1 habanero chile, stemmed
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    +
  • 1 tsp. kosher salt
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  • 1 clove garlic, smashed
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    +
  • 2 tbsp. olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. tomatillos, husked and ri...
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  • 4 serrano chiles, stemmed
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    +
  • 3 cloves garlic, peeled
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  • 1 tsp. kosher salt
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    +
  • ¼ cup finely chopped cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp. canola oil
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    +
  • 1 medium yellow onion, roughly c...
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  • 1 clove garlic, roughly chopped
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  • 1 tbsp. tomato paste
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    +
  • 3 medium tomatoes, cored and rou...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 ripe mangos, peeled, pitted, a...
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  • 3 tbsp. fresh lemon juice
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  • 1 tsp. New Mexican chile powder
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  • ¼ tsp. kosher salt
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    +
  • ⅓ cup packed cilantro leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1 tightly packed cup fresh mint...
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  • 2¼ cups raisins
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  • 1 tsp. salt
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    +
  • ½ cup cider vinegar
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    +
  • Pinch of cayenne
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ½ cup tehini
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  • 6 tbsp. water
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  • juice of 1-2 lemons
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  • 2 finely minced, peeled garlic c...
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    +
  • ¼ tsp. ground cumin (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tsp. whole black peppercorns
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  • 6–8 small vine-ripened tomatoes
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  • 8 small jarred pepperoncini
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  • 4 small fresh bay leaves
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    +
  • 4 sprigs fresh dill, stemmed
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 25 Key limes
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    +
  • 1/4 cup kosher or sea salt
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    +
  • 1/3 cup canola oil
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    +
  • 1½ tsp. brown mustard seeds
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    +
  • ½ tsp. fenugreek seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. dried apricots, quartered
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    +
  • 4 oz. dried cherries, halved
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    +
  • 1½ cups sugar
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    +
  • 3 tbsp. Dijon mustard
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    +
  • 2 tbsp. brown mustard seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ¼ cup fresh lime juice
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    +
  • 1 cup roughly chopped parsley
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    +
  • 1 cup canola oil
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    +
  • 5 cups cooked black-eyed peas
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    +
  • 10 scallions, roughly chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup extra-virgin olive oil
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    +
  • ½ cup toasted blanched almonds,...
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    +
  • 2 tbsp. rosemary leaves, minced
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    +
  • 2 tsp. balsamic vinegar
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    +
  • 2 tsp. sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1½ tsp. kosher salt
    -
    +
  • 4 cloves garlic
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    +
  • ⅓ cup olive oil
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    +
  • ¼ cup finely chopped parsley
    -
    +
  • 3 tbsp. fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ⅓ cup extra-virgin olive oil
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    +
  • 1 large eggplant, cubed
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    +
  • 1 red onion, peeled and chopped
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    +
  • 6 cloves garlic, peeled and minced
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    +
  • 2" piece ginger, peeled and minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 3⁄4 lbs. eggplant,
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    +
  • cut crosswise into 1⁄4" slices
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    +
  • 5 tbsp. canola oil
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    +
  • 1 tsp. fennel seeds
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    +
  • 1⁄2 tsp. black onion seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all