• 8 Ingredients
  • 9 raw artichoke hearts, diced
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  • 4 large cloves garlic, peeled an...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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    +
  • 1 tbsp. sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups dried chickpeas
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  • 1/2 cup extra-virgin olive oil
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    +
  • 2 medium red bell peppers, stemm...
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  • 1 small red chile, stemmed and f...
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    +
  • 1 large yellow onion, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 2-lb. eggplants
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  • 1 large clove garlic, peeled and...
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  • 2 tsp. ground cumin
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  • Juice of 1 lemon
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  • 5 tbsp. extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups fine-grain bulgur wheat
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    +
  • 3 tbsp. extra-virgin olive oil
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    +
  • 1 tbsp. tamarind concentrate
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    +
  • 1/2 cup finely chopped walnuts
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    +
  • 1/4 cup pine nuts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 1 small onion, finely chopped
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  • 2 tbsp. fresh lemon juice
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    +
  • 2 cups Israeli-style couscous, c...
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  • 1 medium carrot, finely chopped
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    +
  • ½ cup green picholine olives, pi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tsp. active dry yeast
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    +
  • 1 tsp. sugar
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    +
  • 4½ cups flour
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    +
  • 2 tbsp. extra-virgin olive oil,...
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  • 1 tsp. kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 5 Ingredients
  • 2 lbs. yellow malanga, peeled a...
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  • ¼ cup flour
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  • ¼ cup chopped fresh parsley
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    +
  • Salt and freshly ground black pe...
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  • Vegetable oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 lbs. yucca, halved crosswise,...
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  • Salt
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    +
  • ¼ cup olive oil
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  • ¼ cup vegetable oil
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    +
  • 3 scallions, trimmed and minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 medium eggplants, about 1½ lbs.
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  • Coarse salt
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    +
  • 1 clove garlic, peeled and minced
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    +
  • 1 tsp. sweet paprika
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    +
  • Pinch hot paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. greens such as arugula, S...
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  • ½ cup fresh parsley, chopped
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    +
  • 3 garlic cloves, peeled
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    +
  • ¼ cup fresh cilantro leaves
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    +
  • ¼ tsp. salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 pieces Khlea
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    +
  • 1½ cups small brown lentils
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    +
  • ¾ lb. Swiss chard
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  • 2 medium red onions, peeled and...
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  • 2 cloves garlic, peeled and crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup dried chickpeas, soaked f...
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  • 2 tbsp. fine-grain bulgur
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    +
  • 1 medium yellow onion, peeled an...
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 3 tbsp. finely chopped fresh par...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 boiling onions, peeled
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  • 2 tbsp. coarse kosher salt
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    +
  • 1 cup sugar
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    +
  • 1 quart cider vinegar
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    +
  • 4 sprigs fresh parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 large ripe tomatoes
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    +
  • Salt and freshly ground black pe...
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  • 1 bunch chopped fresh parsley
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    +
  • 3 minced, peeled cloves garlic
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 12 corncobs (kernels removed)
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    +
  • 4 peppercorns
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    +
  • 2 stems fresh parsley
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    +
  • 2 stems fresh thyme
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    +
  • 1 bay leaf
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 small tender squashes, trimmed
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    +
  • 4 tbsp. olive oil

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    +
  • 1 small yellow onion, peeled and...
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    +
  • 3 cups fresh corn kernels

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    +
  • 4 sprigs fresh parsley
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 5 Ingredients
  • 4 stalks celery
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    +
  • 3 cloves garlic, peeled
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    +
  • 1 large onion, chopped
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    +
  • 4 sprigs fresh parsley
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    +
  • 1 cups ruby port
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 small red onion, peeled and th...
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    +
  • 1 tsp. coarse salt
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    +
  • 1/2 cup finely chopped fresh par...
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    +
  • 1 tsp. ground sumac
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 red bell peppers
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 tbsp. golden raisins
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    +
  • 2 tbsp. pine nuts
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    +
  • 1 tsp. chopped fresh parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 medium yellow onions, peeled,
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    +
  • and chopped
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    +
  • 2 russet potatoes, peeled,
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    +
  • and quartered
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    +
  • 2 garlic cloves, peeled
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 ripe tomatoes
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    +
  • Coarse salt
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    +
  • 2 cups cooked baby lima beans
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    +
  • 1 cup cooked rice
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    +
  • 1 cup shredded arugula
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 small yellow onion, peeled and...
    -
    +
  • 2 cloves garlic, peeled and thin...
    -
    +
  • 1 tbsp. fresh rosemary leaves
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    +
  • 3 tbsp. fresh parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups Simple Vegetable Stock
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    +
  • 1 large carrot, peeled, trimmed,...
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    +
  • 1/4 lb. green beans, trimmed and...
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    +
  • 1 small bulb fennel, trimmed and...
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    +
  • reserved for garnish
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 lb. lentilles du Puy, picked o...
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    +
  • 1 medium yellow onion, peeled an...
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    +
  • 6 sprigs fresh parsley
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    +
  • 1 sprig fresh thyme
    -
    +
  • 1 bay leaf
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 small rounds pita bread
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    +
  • 10 tbsp. extra-virgin olive oil
    -
    +
  • 1 clove garlic, peeled
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    +
  • 3/4 tbsp. fresh lemon juice
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all