• 13 Ingredients
  • 1 cup chana dal
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  • ½ tsp. ground turmeric
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  • 2 tbsp. Asian tamarind concentrate
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  • 2 tbsp. coriander seeds
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  • ½ tsp. cumin seeds
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 6 cloves garlic, peeled
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  • 1 serrano chile, stemmed
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  • 1 2" piece ginger, peeled and th...
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  • 10 oz. fresh or frozen fenugreek...
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  • 9 oz. spinach, finely chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 tsp. brown mustard seeds
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  • 2 tbsp. urad dal
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  • 1–3 dried hot red chiles, halved...
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  • 20 fresh curry leaves (optional)
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  • 2 medium onions, quartered and t...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 tbsp. vegetable oil
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  • 1 1/2 tsp. chana dal
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  • 1 1/2 tsp. urad dal
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  • 1 tsp. brown mustard seeds
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  • 20 fresh curry leaves (optional)
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 8 tbsp. vegetable oil
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  • 2 cups sooji
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  • 1 tsp. chana dal
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  • 1 tsp. urad dal
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  • 1 tsp. brown mustard seeds
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  • Show all (15)
  • Nutrition 80% match
  • Calories per gram: 3.6
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 8 oz. split urad dal (gram beans...
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  • 1 tbsp. canola oil
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  • 3 1/2 tbsp. minced peeled fresh...
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  • 5 serrano chiles, seeded and jul...
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  • 2 tbsp. coarsely chopped fresh c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 heaping tbsp. tamarind pulp
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  • 1 cup toovar dal, washed and pic...
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  • 1/2 tsp. turmeric
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  • 2 tbsp. raw sesame oil or vegeta...
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  • 1/2 lb. small Asian shallots, tr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all