LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 cortland or other sweet tart c...
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  • cored, and coarsely chopped
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  • Juice from 1/2 lemon
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  • 1/2 cup fresh or thawed frozen c...
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  • 3–4 tbsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • 7 dried mulato negro chiles, washed
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  • 7 dried pasilla chiles, washed
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  • 4 tbsp. corn oil
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  • 1 6" square dry bread
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  • 8 cloves garlic, peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups sugar
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  • 2 tbsp. light corn syrup
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  • 1 tbsp. cinnamon extract or
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  • 1/2 tsp. cinnamon oil
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  • 1/4 tsp. red food coloring
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups rolled oats
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  • 1 cup raw sliced almonds
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  • 1 cup sweetened shredded coconut
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  • 1 cup fruit and nut trail mix
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  • ¾ cup dried cranberries, cherri...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 5 Ingredients
  • 2 1/3 cups shelled walnuts, fine...
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  • 1 1/4 cups sugar
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  • 1 tbsp. ground cinnamon
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  • 1 1-lb. package fresh or thawed
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  • 1/2 tsp. fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lb. raw peanuts (available fro...
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  • 1 cup kosher salt
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  • ¼ cup sugar
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  • 1 tbsp. coriander seeds
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  • 1 tbsp. fennel seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup kosher salt
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  • 1 8–10-lb. watermelon, rinsed an...
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  • 5 cups sugar
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  • 4 cups white vinegar
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  • 2 cinnamon sticks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 8 cups puréed blueberries (about...
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  • 2 cups (400g) granulated sugar
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  • Zest and juice of 1 lemon
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  • 2 tsp. ground cinnamon
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  • ½ tsp. freshly grated nutmeg
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 small onion, finely chopped
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  • 2 tbsp. fresh lemon juice
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  • 2 cups Israeli-style couscous, c...
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  • 1 medium carrot, finely chopped
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  • ½ cup green picholine olives, pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • ¼ cup minced cilantro
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  • ¼ cup minced mint
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  • ¼ cup minced parsley
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  • 2 tsp. ground sumac
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  • 1 tsp. ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 cloves garlic, peeled
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  • 1 serrano chile, stemmed
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  • 1 2" piece ginger, peeled and th...
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  • 1¼ cups canola oil
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  • 2 large white onions (1 minced,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • 1 cup sugar
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  • 4 sticks cinnamon, broken in half
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  • ½ vanilla bean, split, seeds scr...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 5 Ingredients
  • 1¾ lb. peeled watermelon rind,...
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  • 4 cups sugar
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  • 2 cups apple cider vinegar
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  • 3 whole cloves
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  • 1 cinnamon stick
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 oz. whole blanched
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  • almonds
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    +
  • 1 1/2 cups sugar, plus
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  • more for rolling
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    +
  • 1 1/2 tsp. ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 gallon freshly pressed apple c...
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  • 3 cinnamon sticks
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  • ½ teaspoon whole cloves
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  • ½ teaspoon allspice berries
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  • 1 cup granulated white sugar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3½ cups sugar
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    +
  • 1½ cups white vinegar
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  • 14–16 ripe medium peaches, peeled
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  • 8 whole cloves
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tbsp. fine bulgur
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    +
  • 1 lb. ripe tomatoes, cored and m...
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  • 3 ½ cups minced flat-leaf parsley
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  • 1 ¼ cups minced mint leaves
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    +
  • ⅓ cup fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb. fresh or thawed, frozen cr...
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  • 1 cup fresh orange juice
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    +
  • ¾ cup sugar
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    +
  • ⅓ cup fresh lemon juice
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    +
  • 1½ tsp. ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 medium lemons
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  • ¼ cup kosher salt
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    +
  • 2 cups fresh lemon juice
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    +
  • 1 tsp. whole black peppercorns
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    +
  • 1 tsp. cumin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 whole black peppercorns
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    +
  • 4 whole allspice berries
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    +
  • 4 whole cloves
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    +
  • 1 stick cinnamon
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    +
  • 1 cup strong coffee
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups wheat berries
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    +
  • ¼ cup olive oil
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    +
  • 3 cloves garlic, finely chopped
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  • ½ cup (about 3 oz.) finely chopp...
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  • ½ cup pistachios, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. mixed Scotch bonnet, haban...
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  • ½ cup red wine vinegar
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  • ½ tsp. fennel seeds
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    +
  • 3 bay leaves
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    +
  • 2 whole cloves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ¼ lb. mangoes, peeled and fine...
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  • 1 cup sugar
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    +
  • 1 cup packed light brown sugar
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    +
  • 1 cup apple cider vinegar
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    +
  • 1 cup raisins
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups sugar
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    +
  • 3 cups apple cider vinegar
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    +
  • 3 sticks cinnamon, broken in half
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    +
  • 1 teaspoon whole allspice
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    +
  • ½ teaspoon whole cloves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • -
    +
  • 14-oz. package fresh or thawed f...
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    +
  • 1½ cup packed light brown sugar
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    +
  • ½ cup fresh orange juice
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    +
  • ⅓ cup Grand Marnier or Cointreau
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all