• 8 Ingredients
  • 4 dried hot red chiles (such as...
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  • 7 roughly chopped, stemmed, hot...
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  • 3 green cardamom pods
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  • 2 cloves
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  • 1 tsp. ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups fine-grain bulgur wheat
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  • 3 tbsp. extra-virgin olive oil
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  • 1 tbsp. tamarind concentrate
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  • 1/2 cup finely chopped walnuts
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  • 1/4 cup pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 russet potatoes
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  • 1 tbsp. chile powder
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  • 1 tbsp. paprika
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  • ½ tbsp. sugar
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  • ½ tbsp. ground mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • 1 tightly packed cup fresh mint...
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  • 2¼ cups raisins
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  • 1 tsp. salt
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  • ½ cup cider vinegar
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  • Pinch of cayenne
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ½ cup tehini
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  • 6 tbsp. water
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  • juice of 1-2 lemons
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  • 2 finely minced, peeled garlic c...
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  • ¼ tsp. ground cumin (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 25 Key limes
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  • 1/4 cup kosher or sea salt
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    +
  • 1/3 cup canola oil
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  • 1½ tsp. brown mustard seeds
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  • ½ tsp. fenugreek seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. dried apricots, quartered
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  • 4 oz. dried cherries, halved
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  • 1½ cups sugar
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  • 3 tbsp. Dijon mustard
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  • 2 tbsp. brown mustard seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1½ tsp. kosher salt
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    +
  • 4 cloves garlic
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    +
  • ⅓ cup olive oil
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    +
  • ¼ cup finely chopped parsley
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    +
  • 3 tbsp. fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ⅓ cup extra-virgin olive oil
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  • 1 large eggplant, cubed
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    +
  • 1 red onion, peeled and chopped
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  • 6 cloves garlic, peeled and minced
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  • 2" piece ginger, peeled and minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 3⁄4 lbs. eggplant,
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  • cut crosswise into 1⁄4" slices
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  • 5 tbsp. canola oil
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  • 1 tsp. fennel seeds
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  • 1⁄2 tsp. black onion seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup dried chickpeas, soaked f...
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  • 2 tbsp. fine-grain bulgur
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    +
  • 1 medium yellow onion, peeled an...
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  • 2 cloves garlic, peeled and minced
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    +
  • 3 tbsp. finely chopped fresh par...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 4 oz. ditalini or macaroni, cooked
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    +
  • 2 oz. spaghetti, cooked
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    +
  • 4 oz. brown lentils, rinsed
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    +
  • Kosher salt, to taste
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    +
  • 1 cup cooked basmati rice (optio...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • ¾ cup finely chopped parsley
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  • ½ cup tahini
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    +
  • 2 tbsp. fresh lemon juice
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  • 1 tbsp. plus 2 tsp. kosher salt
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    +
  • 4 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 ripe avocados, peeled, pitted,...
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  • 1 small red onion, peeled and fi...
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    +
  • 1 plum tomato, cored and chopped
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    +
  • 3 tbsp. finely sliced cilantro l...
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    +
  • 3 tbsp. fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup kosher salt
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    +
  • 1/4 cup sugar
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    +
  • 1 tbsp. pickling spices
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    +
  • 3/4 tsp. cayenne
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    +
  • 1/2 tsp. distilled white vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 tsp. salt
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    +
  • 1 tbsp. ground walnuts
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  • 1/2 tsp. cayenne
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 3 tbsp. golden raisins
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    +
  • 1/2 cup sugar
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    +
  • 1 tsp. garam masala
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  • 1/4 tsp. ground cayenne
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    +
  • 3/4 tsp. salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups raw peanuts, shelled...
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  • 1 tsp. salt
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    +
  • 3–4 small shallots, peeled and s...
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    +
  • 2 medium tomatoes, finely chopped
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    +
  • 2 1/4 tsp. cayenne
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp. whole allspice
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  • 3 tbsp. whole black peppercorns
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    +
  • 3 tbsp. coriander seeds
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  • 2 tbsp. whole cloves
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  • 2 tbsp. cumin seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1⁄4" piece peeled fresh ginger...
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  • 2 1/2 lbs. greens, such as spina...
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    +
  • and washed
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    +
  • 1 tbsp. canola oil
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    +
  • 1–2 green thai chiles, slit to t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp. paprika
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    +
  • 1/4 tsp. chili powder
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    +
  • 1/2 tsp. crushed red pepper
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    +
  • 1/4 tsp. black pepper
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    +
  • 1/2 tsp. celery salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 medium carrots, peeled, trimm...
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    +
  • 1 garlic clove, peeled and crushed
    -
    +
  • 3/4 tsp. ground cumin
    -
    +
  • 1/4 tsp. paprika
    -
    +
  • 3 pinches cayenne
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp. brown mustard seeds
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    +
  • 2 tbsp. urad dal
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    +
  • 1–3 dried hot red chiles, halved...
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    +
  • 20 fresh curry leaves (optional)
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    +
  • 2 medium onions, quartered and t...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb. mixed medium-to-hot fresh
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  • red chiles, like fresno, holland,
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    +
  • or cayenne, stemmed
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    +
  • 3 tbsp. kosher salt
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    +
  • 2 cups distilled white vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup champagne vinegar
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  • or white wine vinegar
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    +
  • 3 tsp. sugar
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    +
  • 1 tsp. kosher salt
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    +
  • 1/4 tsp. cayenne
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all