LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups flour
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  • 1 tsp. active dry yeast
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  • 1 1/2 tsp. ground cumin
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  • 1 tsp. ground turmeric
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  • 1/2 tsp. plus 1 tbsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup fine-grain bulgur wheat
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  • 1 tsp. salt
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  • 2 tbsp. extra-virgin olive oil
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  • 1 tsp. ground cumin
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  • 3/4 cup flour
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp. canola oil
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  • 1 small yellow onion, thinly sliced
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  • 2 tbsp. Asian tamarind concentrate
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  • 1½ tbsp. Vietnamese fish sauce
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  • 1½ tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbsp. peanut oil
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    +
  • 1 tsp. cumin seeds
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    +
  • 10 fresh curry leaves
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  • 1⁄4 cup Indian chickpea flour
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  • 2 tsp. ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup chana dal
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    +
  • ½ tsp. ground turmeric
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    +
  • 2 tbsp. Asian tamarind concentrate
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    +
  • 2 tbsp. coriander seeds
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  • ½ tsp. cumin seeds
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
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  • FOR THE tamarind CHUTNEY:
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  • 5 oz. jaggery or brown sugar, br...
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  • 4 tbsp. tamarind concentrate
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    +
  • 1 tsp. ground cumin
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups fine-grain bulgur wheat
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    +
  • 3 tbsp. extra-virgin olive oil
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    +
  • 1 tbsp. tamarind concentrate
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    +
  • 1/2 cup finely chopped walnuts
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    +
  • 1/4 cup pine nuts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 13 Ingredients
  • 1 ¼ oz. tamarind paste
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  • 2 tbsp. small dried shrimp, soak...
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  • 3 cloves garlic, thinly sliced
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  • 1 red Holland chile, stemmed and...
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  • ½ small yellow onion, roughly c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 2 tbsp. minced ginger
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    +
  • 3 tsp. garam masala
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  • 2 tsp. ground turmeric
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  • 8 cloves garlic, chopped
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  • ¼ cup canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 23 Ingredients
  • FOR THE FISH AND STUFFING:
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  • ¼ cup finely chopped parsley
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    +
  • 2 tsp. crushed red chile flakes
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  • 6 cloves garlic, minced
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  • 2 scallions, minced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp. cumin seeds
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    +
  • 1½ tsp. black peppercorns
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    +
  • 40 fresh curry leaves
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    +
  • 3 tbsp. tamarind extract
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    +
  • 2 tsp. salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 2–3-lb. whole fish, such as r...
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  • porgy, or striped bass, cleaned
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  • Kosher salt and freshly ground b...
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  • 6 cloves garlic, minced
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    +
  • 2 green Thai chiles, stemmed, se...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp. tamarind paste
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    +
  • 1 tbsp. dark brown sugar
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    +
  • 2 tsp. peanut oil
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    +
  • 1½ tsp. ground coriander
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    +
  • 1½ tsp. ground turmeric
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb. leg of lamb
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    +
  • 1 tbsp. tamarind paste
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    +
  • 1 tbsp. fresh ginger, peeled and...
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  • 1 tbsp. ground coriander
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    +
  • ½ tsp. fennel seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 oz. Asian tamarind paste
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    +
  • 2 slices square white sandwich b...
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    +
  • ½ cup milk
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    +
  • 2 tbsp. canola oil
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    +
  • 2 lb. ground lamb shoulder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1 cup toor dal
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    +
  • 1⁄4 cup ghee or peanut oil
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    +
  • 1⁄4 cup roasted unsalted peanuts
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    +
  • 3⁄4 tsp. cumin seeds
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    +
  • 1⁄2 tsp. black mustard seeds
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 41 Ingredients
  • -
    +
  • FOR THE CORIANDER CHUTNEY:
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    +
  • 2 cups chopped cilantro
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    +
  • 2 tbsp. fresh lemon juice
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    +
  • 2 tbsp. roasted peanuts
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    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1 1/2-lb. live Maine lobsters
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    +
  • 1/2 bunch cilantro, trimmed
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    +
  • 3 scallions, trimmed
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    +
  • 2 shallots, peeled and halved
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    +
  • 1 stalk lemongrass, trimmed and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 7 dried New Mexican chiles, stem...
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    +
  • 2 tbsp. tamarind pulp
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    +
  • 1/2 cup Tuk Prahok
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    +
  • 1 1/4 cups coconut milk
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    +
  • 2 tbsp. sugar
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups jasmine rice
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    +
  • 1 small yellow onion, cut into 8...
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  • 1/2 small daikon radish, peeled...
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  • into 1/2" slices
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    +
  • 3 tbsp. tamarind Extract
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 tbsp. tamarind paste
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    +
  • 2 tbsp. palm sugar
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    +
  • 3 tbsp. sugar
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    +
  • 1–2 tsp. nam pla (Thai fish sauce)
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    +
  • 1 tsp. tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Long Island or Pekin duck
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    +
  • ⅓ cup coconut oil
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    +
  • 1½ tbsp. tamarind concentrate
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    +
  • 1 tbsp. kosher salt, plus more t...
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • FOR THE PASTE:
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    +
  • 30 dried red Thai chiles or chil...
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    +
  • 8 oz. raw medium shrimp (about 1...
    -
    +
  • ¼ cup shrimp paste, preferably T...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp. cumin seeds
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    +
  • 3 tbsp. tamarind Extract
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    +
  • 2 tsp. salt
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    +
  • 2 plum tomatoes, cut into thin w...
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    +
  • 4 tsp. canola oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 6 oz. tamarind concentrate
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    +
  • 1/3 cup sugar
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    +
  • 1/4 tsp. ancho chile powder
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    +
  •  
  •  
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all