• 22 Ingredients
  • 3 bay leaves
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  • 1 head garlic, halved crosswise
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  • 1 lb. large shrimp, peeled and d...
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  • 1 lb. cleaned calamari, bodies c...
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  • 12 oz. boneless, skinless red sn...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (4-oz.) red snapper filets
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  • Kosher salt and freshly ground b...
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  • 16 sprigs thyme
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  • 8 sprigs rosemary
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  • 4 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (1-lb.) whole red snapper, sca...
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  • Kosher salt and freshly ground b...
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  • 5 cloves garlic, roughly chopped
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  • 4 sprigs thyme
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  • 1 large habanero chile, stemmed,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 24" baguette, cut into 1/2"-t...
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  • 7 cloves garlic, peeled; 2 left...
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  • 1/2 cup extra-virgin olive oil
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  • 2 medium yellow onions, peeled a...
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  • 3 sprigs fresh parsley
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • FOR THE FISH:
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  • 1 sprig fresh thyme
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  • 4 sprigs parsley
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  • 2 scotch bonnets or other fresh...
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  • 2 whole 1-lb. red snappers, cleaned
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 ½ lb. bone-in, skin-on red sna...
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  • ⅓ cup olive oil
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  • ¼ cup minced cilantro
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  • ¼ cup minced Thai basil leaves
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  • 1 tbsp. minced Brazilian pickled...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 plum tomatoes, cored and halve...
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  • 1 medium bulb fennel, trimmed, c...
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  • 1 medium yellow onion, cut cross...
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  • 4 cloves garlic
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  • Kosher salt, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1½ cups short-grain white rice
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  • 4 bags instant dashi (Japanese s...
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  • 6 leaves Chinese cabbage, washed
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  • 2 6-oz. filets red snapper or se...
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  • 1 12-oz. cake soft or silk tofu,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 2–3-lb. whole fish, such as r...
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  • porgy, or striped bass, cleaned
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  • Kosher salt and freshly ground b...
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  • 6 cloves garlic, minced
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  • 2 green Thai chiles, stemmed, se...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tbsp. minced jalapeños
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  • 4 tsp. Worcestershire sauce
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  • 2 plum tomatoes, cored and finel...
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  • 1 medium white onion, minced
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  • Kosher salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 lbs. large whole shrimp
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  • 10 lbs. assorted heads, bones, a...
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  • fish (monkfish, rouget, fluke, g...
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  • sea bass, halibut)
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  • 1/2 lb. mussels, debearded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1-lb. red snappers, scaled
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  • 1 cup thinly sliced shallots
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  • ½ cup fresh lime juice
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  • 1 tbsp. finely chopped scallion
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  • ½ tsp. mustard powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tbsp. chopped flat-leaf parsle...
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  • plus a few leaves for garnish
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  • 1 tbsp. chopped fresh sage leaves
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  • (or crumbled dried sage)
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • ¼ cup olive oil
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  • 2 tsp. finely chopped garlic
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  • 1 tsp. crushed red pepper flakes
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  • 4 cups tomato-basil pasta sauce
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  • 1½ cups fish stock or bottled cl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 lb. red snapper filets
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  • ¼ cup fresh orange juice
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    +
  • 2 tbsp. fresh lime juice
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  • 2 tsp. ground cumin
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  • Kosher salt and freshly ground b...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large bulb fennel
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  • Kosher salt, to taste
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  • 1 lb. fingerling potatoes,
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  • halved lengthwise
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    +
  • 7 tbsp. extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 medium yellow onion, peeled an...
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  • 4 8-oz. center-cut skinless red...
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  • 1/4 cup dry white wine
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  • 1 14-oz. can diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp. olive oil
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  • 1 large yellow onion, diced
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  • 1 carrot, peeled and sliced
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  • 1 celery stalk, sliced
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  • 2 bay leaves, 3 thyme sprigs, 5...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 2–3-lb. whole fish, such as r...
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    +
  • porgy, or striped bass, cleaned
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    +
  • Kosher salt and freshly ground b...
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    +
  • to taste
  • 2 tsp. minced fresh ginger
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup fresh lemon juice
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  • Kosher salt, to taste
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    +
  • 1/2 cup plus 4 tbsp. extra-virgi...
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    +
  • 4 whole 10-oz. sea bream, porgy,
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    +
  • or red snapper, cleaned
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 2 Ingredients
  • Black Bean Broth 4 cups chicken...
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  • INSTRUCTIONS Black Bean Broth 1....
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs. okra, stems trimmed
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  • 2 tbsp. red wine vinegar
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  • 1 2-3 lb. whole grouper, red sna...
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  • non-oily fish, cleaned and scaled
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  • Juice of 2 lemons
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 3 Ingredients
  • 1. Make a dark brown roux with t...
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  • 2. Add stock, salt, and cayenne...
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  • 3.Add red snapper filets and coo...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 lbs. bones and trimmings from...
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  • red snapper or flounder
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    +
  • 2 carrots, peeled and halved
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  • 2 onions, halved
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    +
  • 3 stalks celery, halved
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1⁄2 cups shredded green
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  • cabbage
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    +
  • 2 limes (1 cut into wedges)
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  • 1 1⁄2 tbsp. kosher salt,
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  • plus more to taste
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all