LC
Low carb
  • 6 Ingredients
  • 3 lbs. cardoons
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  • Juice of 3 lemons
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  • 1/2 cup butter
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  • 10 garlic cloves, peeled and thi...
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  • 24 oil-packed anchovies, chopped
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  • Nutrition 83% match
  • Calories per gram: 6.6
  • Total fat: High
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  • 19 Ingredients
  • 1¾ cups flour
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  • 8 tbsp. unsalted butter, cubed a...
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  • 1 tsp. kosher salt, plus more
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  • 1 medium Yukon gold potato, peel...
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  • 7 green beans, trimmed and cut i...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • FOR THE DOUGH:
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  • ¼ oz. active dry yeast
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  • Extra-virgin olive oil
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  • 3 cups flour
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  • 1 tbsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 3 lbs. cardoons
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  • 1 sliced lemon
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  • ¼ cup extra-virgin olive oil
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  • 2 tbsp. butter
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  • 1 garlic clove, peeled and minced
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  • Nutrition 83% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • ½ cup extra-virgin olive oil
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  • 3 tbsp. butter
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  • 2 cloves garlic, finely chopped
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  • 10 salt-cured anchovy filets, ri...
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  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup extra-virgin olive oil
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  • 1 cup packed parsley leaves
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  • ⅔ cup capers, drained
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  • 1 tbsp. packed oregano leaves
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  • 1 tbsp. white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 12 oil-packed anchovy filets
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  • 6 roasted red bell peppers, skin...
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  • ¼ cup roughly chopped flat-leaf...
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  • 2 cloves garlic
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  • 3 tbsp. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
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  • ¼ cup extra-virgin olive oil
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  • 1 tbsp. fennel seeds
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  • 1 tsp. red pepper flakes
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  • 12 cloves garlic, thinly sliced
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  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 cup mayonnaise
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  • 2 tbsp. minced cornichons
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  • 2 tbsp. minced flat-leaf parsley
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  • 2 tbsp. minced capers
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  • 1 tbsp. whole-grain mustard
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup roughly chopped flat-lea...
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  • 1 tbsp. capers
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  • 12 large green olives, such as c...
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  • pitted and roughly chopped
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  • 6 oil-packed anchovy filets, dra...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • ½ cup olive oil
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  • ¼ tsp. dried oregano
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  • 4 medium yellow onions, thinly s...
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  • 2 cloves garlic, finely chopped
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  • 2 tsp. tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 5 Chinese eggplant, quartered le...
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  • 3 cups canola oil
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  • 3 tbsp. light brown sugar
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  • 2 tbsp. Chinese chili bean paste
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  • 1 tbsp. tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • FOR POACHING THE MEAT:
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  • 2½ lbs. lean veal roast, prefera...
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  • 1 medium carrot, peeled and chopped
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  • 1 stalk celery, without leaves,...
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  • 1 medium onion, chopped
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  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup extra-virgin
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  • olive oil
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  • 1/4 cup minced basil
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  • 1/4 cup minced flat-leaf
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  • parsley
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 2 tbsp. fresh young rosemary le...
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  • 12 anchovy filets
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  • Juice of 1 lemon
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  • ⅔ cup fruity extra-virgin olive oil
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  • 4 heads treviso or 2 heads chiog...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • ½ cup milk
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  • 2–3 dozen anchovy spines
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  • Olive oil
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  • ¾ cup flour
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tbsp. extra-virgin olive
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  • oil
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  • 2 tsp. minced fresh thyme
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  • 2 tsp. sugar
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  • 1 tsp. red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 7 Ingredients
  • 2 medium onions, thinly sliced
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  • 1 leek, white part only, thinly...
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  • 4 tablespoons butter
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  • 1 can of Swedish anchovy fillets...
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  • 6 to 8 medium-sized potatoes, pe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 5 oz. canned tuna in olive oil,...
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  • 8 anchovies in oil, drained
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  • 1 1/2 cups extra-virgin olive oil
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  • 1/4 cup plain bread crumbs
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  • 2 tbsp. capers, minced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 6 swordfish steaks (about 6 oz....
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  • Kosher salt and freshly ground b...
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  • 3 cloves garlic, finely chopped
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  • 2 anchovies in oil, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1½–2 lb. dried stockfish
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  • 3 anchovy filets, chopped
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  • 1–2 cloves garlic, peeled and mi...
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  • Sunflower oil
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup (about 5 oz.) finely chopp...
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  • ¾ cup (about 5 oz.) pitted dry-...
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  • ½ cup extra-virgin olive oil
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  • ¼ cup salt-packed capers, rinse...
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  • 1 tbsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • ⅛ tsp. crushed red chile...
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  • 2 cloves garlic
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  • 1 oil-packed anchovy filet (see...
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  • Kosher salt, to taste
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  • Rind of ½ preserved lemon, rough...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 1/4"-thick white bread slices,
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  • preferably Pepperidge Farm Very...
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  • 8 tbsp. unsalted butter, at room...
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  • 2 anchovy filets, finely chopped
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  • 3 tbsp. finely chopped flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 2 Japanese-style dried anchovies...
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  • ½ (2"x15") piece kombu
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  • 2 tbsp. dried bonito flakes
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  • 1 boneless, skinless chicken bre...
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  • 4 medium shrimp, heads removed,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all