• 7 Ingredients
  • 1 tablespoons extra virgin olive...
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  • 1/4 cup red onion, diced
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  • 3 cloves garlic, minced
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  • 8 oz zucchini, cut into julienne...
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  • 8 oz yellow squash, cut into jul...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon plus 1/2 teaspoon salt
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  • 6 ounces carrots, peeled and cut...
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  • 6 ounces beans (wax and/or green...
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  • 6 ounces asparagus (green and/or...
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  • 6 ounces sugar snap peas, trimme...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 jalapeno pepper
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  • 2 garlic cloves
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  • 1 tsp. fresh parsley
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  • ⅛ tsp. red pepper flakes
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  • 1 tsp. sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 small, young turnips, with gr...
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  • 12 baby carrots
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  • 1 fennel bulb
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  • 1 Tbs. unsalted butter
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  • 1 tsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 1 2-inch square tamarind with se...
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  • 1 cup peeled cubed kabocha squash
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  • 4 dried guajillo chiles**
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  • 1/2 cup water
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  • 1/4 cup finely chopped lemongras...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 recipe Smoked Tomato Sauce   
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  • 1 large or 2 small red or yellow...
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  • 1 cup coarsely ground polenta
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  • 1-1/4 cups fresh corn kernels (f...
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  • Sea or kosher salt and freshly g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 1 bunch asparagus (about 12 ounc...
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  • 8 baby artichokes, trimmed and s...
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  • 4 ounces ramps, bulbs chopped in...
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  • Coarse salt and freshly ground p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • Coarse salt
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  • 4 ounces haricots verts, trimmed
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  • 2 medium carrots, peeled and tri...
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  • 2 medium parsnips, peeled and tr...
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • good steaks
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  • steak spice of your choice, I lo...
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  • 1 x green pepper
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  • 1 x onion
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  • 1 cup beef stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 (16-ounce) package spicy tofu,...
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  • 2 tablespoons olive oil, divided
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 4 1/2 cups assorted cut-up fresh...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 lbs. mixed vegetables (suc...
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  • 3 Tbsp. Country Crock® Spread
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  • 1/4 cup loosely packed fresh par...
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  • 1 clove garlic, finely chopped
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  • 1/2 tsp. grated lemon peel
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 turkey cutlets
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  • 1/4 cup fat free cholesterol fre...
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  • 12 whole grain seeded crackers,...
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  • 4 Tbsp. Country Crock® Spread, d...
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  • 1 cup finely chopped carrot (abo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. assorted fresh vegetables,...
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  • 2 Tbsp. Hellmann’s® or Best Food...
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  • 1 tsp. lemon juice
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 (10-in.) burrito size whole wh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 1 (8-ounce) container refrigerat...
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  • 4 (6-ounce) tilapia fillets
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    +
  • 2 tablespoons water
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    +
  • 2 teaspoons Louisiana hot sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons all-purpose flour
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1/8 teaspoon paprika
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    +
  • 4 bone-in chicken breast halves...
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  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 chicken wings, washed
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  • 4 chicken thighs, washed
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    +
  • 4 chicken legs, washed
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    +
  • 4 carrots, washed, trimmed, peel...
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    +
  • 1 medium yellow onion, trimmed,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch curly kale
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  • 2 avocados
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  • 1 tablespoon extra virgin olive oil
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  • cherry tomatoes, as many as you...
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  • 1 lemon or lime
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 3 large plum tomatoes, quartered
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    +
  • 4 ounces crimini mushrooms, quar...
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  • 1 large onion, sliced
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    +
  • 1 large red bell pepper, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium carrots
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  • 1 yellow bell pepper
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  • 3 ounces snow peas (about 3/4 cup)
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  • 1 cup fresh coriander sprigs
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  • a 3/4-pound sweet potato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup dried porcini mushrooms...
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  • 3 cups hot water
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    +
  • 2 cups vegetable stock or canned...
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  • 2 1/4 cups peeled roasted chestn...
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    +
  • 1/2 cup whipping cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
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    +
  • 2 green onions, thinly sliced
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    +
  • 1 carrot, cut into matchstick-si...
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    +
  • 1 garlic clove, minced
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    +
  • 10 large sea scallops
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound assorted mini squash - p...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 cup frozen pearl onions
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    +
  • 1 pint cherry tomatoes
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 cups chopped onion
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • 1 cup diced red bell pepper
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    +
  • 1 cup thinly sliced carrot
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (2 1/2 pounds total) butternut...
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  • 1 red bell pepper
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    +
  • 1 small red onion
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    +
  • 2 small yellow squash
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    +
  • 2 small zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all