• 5 Ingredients
  • Chard – 1 bunch
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  • garlic cloves, minced – 4
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  • Canola / grapeseed oil – 2 tbs.
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  • Lemons, juice – ½
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  • Parmesan cheese – 2 oz.
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • garlic - 3 cloves, minced
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  • swiss chard - 1 to 2 bunches, st...
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  • Cooking oil - 1½ tbs.
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  • Craisins - ¼ cup
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  • Apple cider vinegar - 2 tbs.
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tbsp olive oil
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  • 1/2 x ball of storebought pizza...
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  • About 8 thinly sliced pieces of...
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  • 2-3 cup swiss chard, washed, cho...
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  • 2-3 x fresh eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • Black pepper , ground fresh from...
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  • 3 tablespoons extra virgin oliv...
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  • 2 tablespoons chopped parsley
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  • 2½ cups Swiss chard stalks, cu...
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  • Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 6-oz halibut filets
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  • Sea salt to taste
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  • 2 tbsp melted coconut oil
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  • Fresh black pepper to taste
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  • 1 bunch of organic rainbow Swiss...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon plus 12 teaspoons e...
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  • 1 tablespoon minced garlic
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  • 8 ounces greens (such as Swiss c...
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  • 4/6 x 3 x 1/2-inch slices countr...
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  • Grey Celtic salt (also called gr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pound swiss chard
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  • 6 ounces pancetta or bacon, dice...
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  • 1 cup Oven-Sautéed Onions and Ga...
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  • 2 quarts fat-skimmed chicken broth
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  • 1/3 cup lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 (5-oz.) filet mignons
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  • Sea salt
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  • Freshly cracked black pepper
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  • Fresh rosemary
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  • 1 tsp. extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 small red onion, diced
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  • 2 tablespoons freshly grated Par...
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  • 1 bunch swiss chard, stems and c...
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  • 1/2 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • salt & pepper
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  • 2 tablespoons extra virgin olive...
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  • 1 lb white swiss chard
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  • 2-3 teaspoons minced garlic
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 30 Ingredients
  • 1 (5-pound) bone-in pork shoulder
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  • Sea salt and freshly ground blac...
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  • 2 teaspoons fennel seeds
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  • 2 tablespoons chopped fresh thyme
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  • 2 medium onions, sliced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all