• 14 Ingredients
  • 4 (3- to 5-ounce) thin fish fill...
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  • 1/4 cup freshly grated Parmesan...
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  • 1 teaspoon smoked paprika (regul...
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  • Pinch of cayenne pepper
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  • 4 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 large bunch (approx. 8 cups) S...
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  • 2 tablespoons olive oil
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  • 1-inch piece fresh ginger, peele...
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  • 2 cloves garlic, minced
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  • 1 tablespoon lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbs. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 5 Tbs. unsalted butter (4 Tbs. c...
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  • 1 Tbs. extra-virgin olive oil
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  • 1 shallot, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • Chard – 1 bunch
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  • Garlic cloves, minced – 4
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  • Canola / grapeseed oil – 2 tbs.
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  • Lemons, juice – ½
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  • Parmesan cheese – 2 oz.
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound swiss chard or other gre...
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  • 2 tablespoons extra-virgin olive...
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  • 3 minced garlic cloves
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  • 1/4 cup finely chopped onion
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  • Fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 catfish fillets
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  • 2 tbsp Cajun seasoning
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  • 1 tsp fresh thyme
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  • 2 tbsp grapeseed oil
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  • 2 tbsp lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion, coarsely chopped
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  • 2 garlic cloves, finely chopped
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  • 12 ounces celery root (celeriac)...
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  • 1 pound swiss chard, stems trimm...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup currants
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  • 1 tablespoon brandy
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  • 2 pounds swiss chard
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  • 2 tablespoons fresh lemon juice
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pound swiss chard
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  • 6 ounces pancetta or bacon, dice...
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  • 1 cup Oven-Sautéed Onions and Ga...
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  • 2 quarts fat-skimmed chicken broth
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  • 1/3 cup lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 teaspoon olive oil
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  • 1/4 teaspoon crushed red pepper
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  • 2 garlic cloves, coarsely chopped
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  • 15 cups coarsely chopped Swiss c...
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  • 1/2 cup fat-free, less-sodium ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 22 Ingredients
  • The Chickens:
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  • 6 garlic cloves, minced
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  • 1/2 bunch chives, chopped
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  • 1/2 bunch rosemary, chopped
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  • 1/2 bunch thyme, chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 pound mixed mushrooms (cremi...
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  • 1 pound swiss chard, stemmed and...
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  • Salt and freshly ground black pe...
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  • 1/2 lemon, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • lemon juice, to taste
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  • 8 ounces chard
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  • Crushed red pepper, to taste
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  • 1 clove garlic, thinly sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 small red onion, diced
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  • 2 tablespoons freshly grated Par...
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  • 1 bunch swiss chard, stems and c...
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  • 1/2 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 30 Ingredients
  • 1 (5-pound) bone-in pork shoulder
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  • Sea salt and freshly ground blac...
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  • 2 teaspoons fennel seeds
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  • 2 tablespoons chopped fresh thyme
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  • 2 medium onions, sliced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup grated Parmesan
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  • 1 teaspoon lemon zest
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  • 2 bunches swiss chard, leaves re...
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  • 4 lemon sole fillets, rinsed and...
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  • 1/4 cup lemon juice 3 tablespoon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 tablespoon lemon juice
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  • 1 pound fresh kale, swiss chard,...
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  • Salt and pepper
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • A drizzle honey
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  • 1 pound swiss chard, stemmed and...
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  • Salt and freshly ground black pe...
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  • 1/2 pound mixed mushrooms (cremi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all