LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Pinch freshly grated nutmeg, or...
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  • 1/4 cup finely chopped shallots
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  • 5 Tbs. unsalted butter
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  • 1-1/4 lb. spinach (two 10-oz. ba...
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 5-ounce flounder fillets
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  • 1 lemon, halved lengthwise
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  • 1⅓ cups cooked stuffing
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  • 4 teaspoons unsalted butter
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  • 3 tablespoons white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 (1-inch-thick) center-cut rib...
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  • 2 sage leaves, finely chopped
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  • 2 very thin slices Italian Fontina
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  • 2 thin slices prosciutto (1 ounce)
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  • 2 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds spinach
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  • 2 cups cooked chicken shredded o...
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  • 1 cup slices mushrooms
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  • 2 tablespoons unsalted butter (f...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked barley
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  • 4 cups plus 2 teaspoons water
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  • 1 medium parsnip, peeled and dic...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 orange
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 small navel orange
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  • 1 tablespoon unsalted butter
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  • 1 garlic clove, minced
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  • 1 pound fresh spinach, stemmed
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 5 ounces baby spinach (8 cups)
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  • 4 (3-ounces) turkey cutlets
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup blanched whole almonds,...
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  • 1/4 cup finely chopped onion
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  • 1/2 cup seedless red grapes
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  • 2 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 3 Tbs. unsalted butter
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  • 7 oz. spinach, rinsed and trimmed
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  • 7 oz. baby carrots
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  • Juice and zest of 1 orange
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  • Sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon(s) olive oil
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  • 1 large leek, white and light gr...
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  • 1 tablespoon(s) unsalted butter
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  • 1 pound(s) white or cremini mush...
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  • 1 tablespoon(s) soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 - 2 lbs. young spinach
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  • 2 shallots
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  • 1 lemon
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  • 4 tablespoons unsalted butter
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  • 4 orange twists (opt.)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Lemon
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  • 1 1/2 pounds baby spinach leaves
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  • Sea or kosher salt, optional
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  • 2 tablespoons good olive oil
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  • 2 tablespoons chopped garlic (6...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 26 Ingredients
  • 1 teaspoon granulated sugar
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  • 1 tablespoon chopped fresh sage
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  • Salt and freshly ground black pe...
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  • 1 pound Yukon gold potatoes, pee...
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  • 1 tablespoon olive oil
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup Pinot Noir
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  • 4 (6 ounce) salmon fillets, skin...
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  • 3 to 4 tablespoons cold unsalted...
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  • 4 teaspoons chiffonade fresh bas...
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  • 1 cup chicken stock
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 onion, halved and thinly sliced
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  • 1 (9-ounce) bag (about 14 cups)...
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  • 3/4 teaspoon The Lady's House Se...
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  • 1/2 teaspoon freshly squeezed le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 2 cups red wine
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  • 1 orange, zested
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  • 4 (3-ounce) pieces monkfish, wit...
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  • 1 tablespoon cold butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons finely chopped garlic
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  • 1 teaspoon lemon zest
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  • 4 chicken breasts, skin removed
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  • 1 small anchovy, finely chopped
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  • 1 large sweet yam, orange flesh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all