LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 4 cloves garlic, thinly sliced
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  • 1/3 cup (2 ounces) pine nuts
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  • 10 ounces fresh spinach leaves
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1.5 lb of fresh, raw spinach lea...
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  • 1/4 cup olive oil
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  • 2 cloves garlic
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  • salt & pepper
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  • squeeze of lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
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  • 1/2 yellow onion, finely chopped
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  • 1/2 medium carrot, finely chopped
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  • 1/2 stalk celery, tough fibers r...
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  • 1 cup Beluga lentils (or French...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 1 large clove garlic, thinly sliced
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  • 1 lb. fresh spinach, trimmed and...
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  • 2 Tbs. pine nuts
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  • One 15.5-oz. can small white bea...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 large bunches of spinach, abou...
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  • Olive oil, extra virgin
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  • 3 cloves garlic, sliced
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  • Salt to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, diced (abo...
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  • 1 tablespoon minced garlic (2 cl...
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  • 2 fifteen-and-a-half-ounce cans...
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  • 6 cups (about 8 ounces) spinach,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, peeled and thin...
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  • 2 pounds fresh spinach, washed a...
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  • Olive-oil cooking spray
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  • Salt and freshly ground pepper,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 garlic clove, finely chopped
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  • 2 bunches spinach, tough ends tr...
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  • Kosher salt, freshly ground blac...
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  • 1 teaspoon finely grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • Non-stick cooking spray
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  • 1 small red onion, sliced very thin
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  • 1/3 cup Dijon mustard
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  • 1 small navel orange, peeled and...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 6 4-ounce halibut fillets (each...
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  • 4 3-inch-long unpeeled Yukon Gol...
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  • 8 tablespoons olive oil, divided
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  • 6 garlic cloves, very thinly sliced
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  • 10 ounces fresh baby spinach lea...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil, divided
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  • 3 garlic cloves, minced
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  • 3 shallots, chopped
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  • 1 teaspoon fresh thyme
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • 1 (14-oz.) package extra-firm tofu
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  • 4 tbsp extra-virgin olive oil
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  • 2 tbsp balsamic vinegar
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  • 1 tsp minced garlic
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  • 1 tsp minced parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
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    +
  • 1/2 yellow onion, finely chopped
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    +
  • 1/2 medium carrot, finely chopped
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    +
  • 1/2 stalk celery, tough fibers r...
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    +
  • 1 cup Beluga lentils (or French...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon fresh rosemary, cho...
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  • 1 tablespoon fresh sage, chopped
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  • 1 tablespoon fresh thyme leaves
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  • 2 tablespoons kosher salt, plus...
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  • 2 tablespoons freshly ground bla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1 red bell pepper, stemmed, seed...
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  • 1/2 cup small oyster or maitake...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 garlic cloves, thinly sliced
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  • 2 pounds baby spinach
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  • Coarse salt and freshly ground p...
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  • 1/2 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 teaspoon olive oil
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  • 1 garlic clove, pressed
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  • 1 (10-oz.) bag fresh spinach, th...
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon chopped rosemary
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  • 1 tablespoon chopped sage
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  • 1 tablespoon chopped thyme
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  • Kosher salt and freshly ground p...
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  • One 3 3/4-pound T-bone steak, ab...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1-9 oz package Taylor Farms Spinach
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  • 1 tsp minced garlic
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  • ¼ cup sundried tomatoes, chopped
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  • 2 tbsp water
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  • 1 tsp extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 pound organic baby spinach
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  • 12 ounces of cremini mushrooms,...
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  • 2 large shallots, thinly sliced
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  • 3 slices of uncured bacon, baked...
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  • Bacon grease (reserved from baki...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Kosher salt
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    +
  • 3 cloves garlic, chopped
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  • Freshly ground black pepper
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  • 3 large bunches spinach, washed...
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  • Extra-virgin olive oil, for saut...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 Tbsp. I Can't Believe It's Not...
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  • 8 cloves garlic, divided
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  • 2 bags (10 oz. ea.) fresh spinac...
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  • 1 lb. uncooked large shrimp, pee...
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  • 2 Tbsp. fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 4 cups thinly sliced leek (about...
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  • 1 cup thinly sliced celery
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  • 6 tablespoons low-sodium soy sauce
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  • 1/4 cup julienne-cut peeled fres...
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  • 1/4 cup dry vermouth or dry sherry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 20 ounces fresh spinach, (see N...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • 4 cloves garlic, thinly sliced
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 teaspoons olive oil, divided
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  • 1 1/2 pounds chicken breast tenders
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 1 cup Italian-seasoned breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all