• 15 Ingredients
  • 4 cups thinly sliced leek (about...
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  • 1 cup thinly sliced celery
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  • 6 tablespoons low-sodium soy sauce
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  • 1/4 cup julienne-cut peeled fres...
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  • 1/4 cup dry vermouth or dry sherry
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 pounds sea scallops (about...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 5 teaspoons canola oil, divided
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  • 1 garlic clove, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 teaspoons canola oil
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  • 1 tablespoon minced shallots
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  • 1 (9-ounce) bag fresh baby spinach
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  • 1 tablespoon toasted pine nuts
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 teaspoons Pure Wesson® canola oil
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  • 1/2 cup finely chopped onion
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  • 1 pkg (9 oz each) baby spinach l...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked barley
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  • 4 cups plus 2 teaspoons water
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  • 1 medium parsnip, peeled and dic...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 orange
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups plain yogurt, whisked
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  • 1 teaspoon coarse or kosher salt
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  • 2 tablespoons canola oil
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  • 1 teaspoon black or yellow musta...
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  • 4 to 6 dried red Thai or cayenne...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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