• 7 Ingredients
  • 1/2 cup to 3/4 cup unsalted, roa...
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  • Olive oil
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  • 1/2 yellow onion, sliced
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  • 1/2 teaspoon red pepper flakes
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  • 1 bunch kale, rinsed, tough midr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound kale, well rinsed
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  • 2 Tbsp olive oil
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  • 1 cup chopped onion
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  • 1 clove garlic, minced
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  • Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 bunches kale (about 2 pounds)
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  • 1/4 cup olive oil
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  • 1 large red onion, chopped
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  • 2 garlic cloves, minced
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  • 1/3 cup pine nuts, toasted
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb fresh kale, carefully rinse...
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  • 2 Tbsp olive oil
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  • 1 medium onion, chopped (about 1...
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  • 1/2 teaspoon smoked paprika (als...
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  • Pinch of dried crushed red pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
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  • ½ onion, finely diced
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    +
  • 1 jalapeno, thinly sliced (remov...
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  • 1 cup cherry tomatoes, halved
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  • 1 pound kale, stems removed and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup warm water (110°F)
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  • 1 envelope (1/4 ounce) active-dr...
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  • 1 tablespoon granulated sugar
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  • 1 teaspoon honey
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  • 1 1/2 tablespoons extra virgin o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 4 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 bunch kale, trimmed and choppe...
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  • ¼ teaspoon celtic sea salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 x onion diced
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  • Salt & pepper to taste
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  • 2 Tbs olive oil
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    +
  • 2 cup baby bella mushrooms, sliced
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  • 4 cup kale, torn into bite size...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 cups (packed) kale, center rib...
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  • 2 tablespoons olive oil, divided
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  • 3/4 cup chopped onion
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  • 1/4 to 1/2 teaspoon sweet or hot...
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  • Generous pinch of dried crushed...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 small sweet potatoes
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon canola oil
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  • 1/4 teaspoon ginger
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  • sea salt, pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 cups (packed) kale, center rib...
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  • 2 tablespoons olive oil, divided
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    +
  • 3/4 cup chopped onion
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    +
  • 1/4 to 1/2 teaspoon sweet or hot...
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    +
  • generous pinch of dried crushed...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons annatto seeds (ach...
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  • 6 tablespoons extra-virgin olive...
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  • 1 small onion, cut into 1-inch dice
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  • 2 plum tomatoes, cut into 1-inch...
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  • One 4-ounce piece of smoked, cur...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • cod roe
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  • pickled plum
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  • teriyaki salmon
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  • smoked salmon and scallions
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  • sauteed kabocha squash
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 large red onion, minced
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    +
  • 2 bunches leafy greens (Chard, K...
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  • 1 teaspoon Celtic sea salt
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    +
  • 2 tablespoons creme fraiche (you...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag curly kale leaves
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  • 1 medium onion
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    +
  • 1 minced clove of garlic
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  • 2 Tbsp olive oil
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    +
  • salt & pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One bunch farmers' market fresh...
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  • 1 medium onion, washed, peeled,...
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  • 4 garlic cloves, peeled, mashed,...
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  • 6 shiitake or brown mushrooms, w...
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  • 1 large carrot, washed, trimmed,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 medium tortillas (any variety)
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  • 1/2 cup warmed refried beans, vegan
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  • 1 spicy vegan sausage OR vegan s...
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  • 1/2 cup sauteed plantains
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    +
  • 1/4 cup kale
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • sautéed mushrooms
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  • sauteed greens (spinach, kale, etc)
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  • steamed broccoli
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  • caramelized onions
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  • roasted garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • leftover sautéed zucchini and sq...
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  • 3-4 de-stemmed leaves of kale
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    +
  • 1/2 red bell pepper
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    +
  • 1 cup broccoli florets
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    +
  • 2 slices of bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 sweet potato, oven-baked/slit...
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    +
  • 1/2 cup vegan refried beans (spi...
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    +
  • 1/3 cup mushroom quinoa (basic q...
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    +
  • chopped chives
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    +
  • pepper to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 10 mini sized tofu triangles
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    +
  • 1 Tbsp maple syrup
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    +
  • 2 tsp tamari
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    +
  • fine black pepper
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    +
  • 1/2 cup red onion, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 pound kale, tough stems and ce...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small red onion, halved length...
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    +
  • 1 garlic clove, minced
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    +
  • Pinch of dried hot red pepper fl...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Granny Smith apple
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  • 2 tablespoons olive oil
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    +
  • 1 medium onion, cut into 1/4-inc...
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    +
  • 1/4 teaspoon curry powder
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    +
  • 1 lb kale, tough stems and ribs...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tbsp chopped red onion
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    +
  • 2 tsp olive oil
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    +
  • 1/4 tsp oregano
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    +
  • 1 1/2 C packed chopped kale leaves
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    +
  • pinch red pepper flakes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound russian kale, tough stem...
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    +
  • 3 slices bacon, cut crosswise in...
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    +
  • 1 large red onion, finely chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all