• 6 Ingredients
  • 1 bunch Lacinato kale roughly ch...
    -
    +
  • 4 cloves of garlic sliced thin
    -
    +
  • Splash of good olive oil
    -
    +
  • Splash of white wine or water
    -
    +
  • Salt & fresh ground black pepper...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound kale, well rinsed
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 chicken cutlets pounded very thin
    -
    +
  • 4 oz Italian bread crumbs
    -
    +
  • 2 heads of dinosaur kale, stems...
    -
    +
  • 1/3 oz garlic powder
    -
    +
  • 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 bunches kale (about 2 pounds)
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 large red onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/3 cup pine nuts, toasted
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/2 cup finely chopped shallots...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 tablespoons drained capers, ch...
    -
    +
  • Coarse kosher salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 pounds kale (about 4 large bun...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 cup finely chopped shallots...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 tablespoons drained capers, ch...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 bunches kale (I used a combina...
    -
    +
  • 4 cloves garlic
    -
    +
  • 4 tbsp olive oil
    -
    +
  • salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp Avocado Oil
    -
    +
  • 2 x cloves garlic, sliced
    -
    +
  • 2 cup shredded kale
    -
    +
  • 3/4 cup cooked small white beans
    -
    +
  • Juice of one freshly squeezed lemon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 bunches of kale
    -
    +
  • 1 tablespoon garlic, finely chopped
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1/2 cup water
    -
    +
  • Salt and pepper, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons annatto seeds (ach...
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, cut into 1-inch dice
    -
    +
  • 2 plum tomatoes, cut into 1-inch...
    -
    +
  • One 4-ounce piece of smoked, cur...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag curly kale leaves
    -
    +
  • 1 medium onion
    -
    +
  • 1 minced clove of garlic
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • salt & pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 1 pound kale—large stems discard...
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One bunch farmers' market fresh...
    -
    +
  • 1 medium onion, washed, peeled,...
    -
    +
  • 4 garlic cloves, peeled, mashed,...
    -
    +
  • 6 shiitake or brown mushrooms, w...
    -
    +
  • 1 large carrot, washed, trimmed,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/2 (1-lb.) package fresh turnip...
    -
    +
  • 1/2 (1-lb.) package fresh kale,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • sautéed mushrooms
    -
    +
  • sauteed greens (spinach, kale, etc)
    -
    +
  • steamed broccoli
    -
    +
  • caramelized onions
    -
    +
  • roasted garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds kale
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon McCormick® garlic Powder
    -
    +
  • 1 teaspoon McCormick® Onion Powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • leftover sautéed zucchini and sq...
    -
    +
  • 3-4 de-stemmed leaves of kale
    -
    +
  • 1/2 red bell pepper
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 2 slices of bread
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/4 pound kohlrabi, bulbs peeled
    -
    +
  • 1/2 teaspoon grated lime zest
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 2 pounds kale (2 bunches), stems...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup uncooked duck fat, or 3...
    -
    +
  • 1/2 cup fresh bread crumbs
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 large bunch kale (about 1 1/4...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3/4 pound chopped mixed greens,...
    -
    +
  • Salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • The fish:
    -
    +
  • 2 whole fish (1 1/2 pounds such...
    -
    +
  • -- Salt and pepper
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • 2 teaspoons shallots
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds lacinato kale (about 4...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 4 large cloves garlic, thinly sl...
    -
    +
  • 3 ounces Spanish chorizo, choppe...
    -
    +
  • 3/4 cup water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds young kale, stems a...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, finely sliced
    -
    +
  • Salt and pepper
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup heavy cream
    -
    +
  • 2 tablespoons Irish butter
    -
    +
  • 6 rashers Irish bacon, chopped
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • Four 6 ounce salmon fillets,
    -
    +
  • 6 cups fish stock
    -
    +
  • 1/4 cup freshly grated parmesan...
    -
    +
  • 2 cups cilantro leaves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free