• 10 Ingredients
  • 2 Tbsp. white miso
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  • 2 Tbsp. mirin (sweet Japanese r...
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  • 2 Tbsp. unseasoned rice vinegar
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  • 1⁄4 cup (1⁄2 stick) unsalted but...
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  • 3 Tbsp. vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head cauliflower (2 1/2...
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  • 2 lb red bell peppers (about 5),...
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  • 4 large garlic cloves, peeled
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tilapia fillets
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  • 4 tablespoons olive oil, divided...
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  • 4 cloves garlic pressed through...
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  • 1 teaspoon sea salt, divided use
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  • ¾ teaspoon paprika, divided use
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/2 yellow onion, diced and ligh...
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  • 5 garlic cloves, minced and ligh...
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  • 1/2 bunch cilantro
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  • 1/4 bunch flat leaf parsley
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 8 heads Belgian endive, halved l...
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  • 4 1/2 teaspoons kosher salt
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  • 1/2 cup chicken stock or low-sod...
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  • 1 orange, cut into 8 pieces
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  • Nonstick vegetable oil spray or...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • One 8-pound goose
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  • 2 gallons chicken stock (you can...
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  • Fine sea salt and freshly ground...
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  • 6 large Yukon Gold potatoes (abo...
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  • 3 tablespoons duck fat (you can...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon soy sauce
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  • 1 teaspoon sesame oil
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  • 1 teaspoon rice wine or dry sherry
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  • 3?4 teaspoon sugar
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  • 1?2 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (14-ounce) block firm tofu, dr...
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  • 1/4 cup low-sodium soy sauce
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  • 1 teaspoon Asian sesame oil
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  • 1 1/2 teaspoons packed dark brow...
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  • 1 1/2 teaspoons finely grated pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds tender greens, such as...
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  • 1/4 cup vegetable oil
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  • 1 large shallot, minced
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  • 2 large garlic cloves, minced
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  • 2 teaspoons chopped thyme leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds tender greens, such as...
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  • 1/4 cup vegetable oil
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  • 1 tablespoon minced fresh ginger
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  • 2 large garlic cloves, minced
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  • Pinch of crushed red pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 pounds collard greens
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  • 2 tablespoons vegetable oil
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  • 2 cups minced onion
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  • 4 garlic cloves, minced
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  • 1 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons low-sodium soy sauce
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  • 2 teaspoons grated peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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  • 1 teaspoon finely grated fresh o...
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  • 4 (4-ounce) skinless salmon fill...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 cloves garlic, minced
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  • 2 bunches mustard greens, stemme...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup chicken stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds fresh spinach, Swiss ch...
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  • 1/2 teaspoon salt
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  • 1 tablespoon fat (extra-virgin o...
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  • Ground black pepper
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  • Spices and/or dried/fresh herbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (5 ounce) bags asian greens or...
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  • 1 1/2 teaspoons packed dark brow...
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  • 1 small garlic clove , minced
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    +
  • 1 1/2 teaspoons finely grated pe...
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  • 1/4 teaspoon Tabasco sauce or ho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon finely grated fresh o...
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  • 4 (4 ounce) skinless salmon fill...
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  • 1/4 teaspoon salt
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    +
  • 2 garlic cloves , minced
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    +
  • 3 tablespoons low sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • vegetable oil
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  • red onion, sliced
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  • romaine lettuce, washed & dried
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  • 2 chicken breasts, skinless and...
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  • 1 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • sauteed Greens, as an accompaniment
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  • 1 1/2 cups thinly sliced onions
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  • 2 cups julienned carrots, blanched
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  • 1 cup thinly sliced celery (2 ribs)
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  • 2 cups julienned leeks, blanched
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 3 scallions cut into thin rings
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  • 4 ounces pork shoulder or chicke...
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  • 1 1/2 tablespoon fresh lime juice
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  • 2 cups sliced white mushrooms, l...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 1/2 teaspoons ground turmeric
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    +
  • 2 tablespoons finely shredded ca...
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  • 4 ounces pork shoulder or chicke...
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    +
  • 1 1/2 tablespoon fresh lime juice
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  • 1/2 cucumber, thinly sliced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 43 Ingredients
  • Basil Mashed Potatoes, recipe fo...
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  • 2/3 cup sour cream
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  • 2 1/2 cups dry red wine
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  • 8 sprigs thyme
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  • 8 cloves garlic, minced, or 2 ta...
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  • Show all (43)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all