• 10 Ingredients
  • 1 firm red pear, such as a Red K...
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  • 2 plums or pluots, thinly sliced
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  • 1/4 cup pepitas
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  • 1/4 cup sunflower seeds
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  • 3 tablespoons olive oil, plus mo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 4 tilapia fillets
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  • 4 tablespoons olive oil, divided...
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  • 4 cloves garlic pressed through...
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  • 1 teaspoon sea salt, divided use
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  • ¾ teaspoon paprika, divided use
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • One 8-pound goose
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  • 2 gallons chicken stock (you can...
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  • Fine sea salt and freshly ground...
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  • 6 large Yukon Gold potatoes (abo...
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  • 3 tablespoons duck fat (you can...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • sprigs of rosemary, to garnish
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  • chicory, sauteed, for serving
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  • olive oil for moistening
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  • sea salt and freshly ground blac...
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  • 1-2 sprigs rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 27 Ingredients
  • 5 cups ham stock
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  • 2 cups sauteed cubed smoked ham*
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  • 2 cups green split peas
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  • 2 cups watercress (stems removed)
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  • kernels from 2 ears of corn (abo...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 teaspoon freshly ground blac...
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  • 4 cloves garlic, paper-thin slic...
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  • 1/8 teaspoon crushed red pepper...
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  • 2 heads escarole, about 1 3/4 lbs
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  • 3 tablespoons extra virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 pound dandelion greens, tough...
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  • 1/2 cup extra-virgin olive oil
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  • 5 large garlic cloves, smashed
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  • 1/4 to 1/2 teaspoon dried hot re...
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  • 1/2 teaspoon fine sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 4 bunches radishes with greens a...
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  • 2 1/2 tablespoons unsalted butter
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  • 1 teaspoon salt (preferably sea...
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  • 1 garlic clove, minced
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  • 3 tablespoons chopped fresh chives
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/3 cup raisins
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  • 2 tablespoons pine nuts
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  • 3/4 teaspoon crushed red pepper
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  • 4 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 2 to 3 medium cloves garlic, fin...
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  • 1 1/2-inch piece ginger root, pe...
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  • 3 pounds baby mustard greens, wa...
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  • 4 tablespoons low-sodium soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 pound(s) fresh 16/20 ct shrimp
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  • 4 tablespoon(s) butter
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  • 2 tablespoon(s) ginger, peeled a...
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  • 1 tablespoon(s) garlic, peeled a...
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  • Lemon zest from 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 medium potato, either red skin...
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  • 1 cup romaine lettuce, chopped
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  • 1 cup mixed lettuce, such as red...
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  • 1/2-1 cup baby spinach
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  • Sprouts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 bunches radishes, quartered, l...
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  • 4 bunches watercress, coarse ste...
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  • 2 1/2 tablespoons unsalted butter
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  • 2 garlic cloves, minced
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  • 1 teaspoon salt (preferably sea...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Red wine vinegar, for seasoning
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  • 4 quarts mixed greens, thick ste...
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  • sea salt, preferably gray salt,...
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  • 1 1/2 tablespoons minced garlic
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  • 1/4 cup extra-virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all