• 14 Ingredients
  • 4 tilapia fillets
    -
    +
  • 4 tablespoons olive oil, divided...
    -
    +
  • 4 cloves garlic pressed through...
    -
    +
  • 1 teaspoon sea salt, divided use
    -
    +
  • ¾ teaspoon paprika, divided use
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbs. chopped garlic
    -
    +
  • 6 portions skinless salmon fille...
    -
    +
  • 2 Tbs. fresh thyme
    -
    +
  • 1 cup best-quality extra-virgin...
    -
    +
  • Kosher salt and coarsely ground...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. fresh lemon juice
    -
    +
  • 1/3 cup plus 2 Tbs. extra-virgin...
    -
    +
  • 1/8 tsp. crushed red chile flakes
    -
    +
  • 5 oz. (5 cups loosely packed) ba...
    -
    +
  • 1/3 cup coarsely chopped pitted...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 garlic cloves—1 crushed, 1 minced
    -
    +
  • Finely grated zest of 1 lemon
    -
    +
  • 1/2 teaspoon anchovy paste
    -
    +
  • Pinch of crushed red pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 5-ounce skinless mahimahi fill...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3 cups bottled clam juice
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1/2 lemon, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 2 teaspoons grated peeled fresh...
    -
    +
  • 1 1/2 teaspoons brown sugar
    -
    +
  • 1 teaspoon finely grated fresh o...
    -
    +
  • 4 (4-ounce) skinless salmon fill...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tablespoon chopped chives
    -
    +
  • 11/2 cups chicken stock
    -
    +
  • 2 ounces canola oil
    -
    +
  • Fresh ground white pepper
    -
    +
  • 1 to 2 ounces extra-virgin olive...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
    -
    +
  • 2 teaspoons chopped garlic
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 2 cups fish or chicken stock, warm
    -
    +
  • 1 pound fresh baby morel mushrooms
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon finely grated fresh o...
    -
    +
  • 4 (4 ounce) skinless salmon fill...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 3 tablespoons low sodium soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons finely chopped par...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 tuna fillets, about 6 ounces each
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon crushed red pepper...
    -
    +
  • 2 large red bell peppers, cut in...
    -
    +
  • 4 tablespoons virgin olive oil p...
    -
    +
  • 1 tablespoon chopped fresh thyme...
    -
    +
  • 1 clove garlic, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup polenta or corn meal, fo...
    -
    +
  • 2 sweet red bell peppers, cored,...
    -
    +
  • 4 tablespoons virgin olive oil
    -
    +
  • 1 medium vine-ripened tomato
    -
    +
  • sauteed SPICY PEPPERS VINAIGRETTE
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1 medium size
    -
    +
  • onion, chopped
    -
    +
  • 2 large garlic cloves,
    -
    +
  • chopped
    -
    +
  • 1 inch piece fresh
    -
    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all