• 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 5 garlic cloves, peeled
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  • 1 3- to 3 1/2-pound breast of ve...
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 pounds 80/20 ground beef
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  • 1/2 small onion, finely chopped
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons soy sauce
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  • 1 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 cup cherry or grape tomatoes
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  • 1 garlic clove, minced
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  • 1 pound large shrimp, peeled and...
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  • 4 ounces wild or baby arugula (4...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 pound feta cheese, sliced 3/...
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  • 1/4 cup extra-virgin olive oil
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  • 2 teaspoons oregano leaves
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  • 1/4 to 1/2 teaspoon crushed red...
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  • 1/4 teaspoon finely grated lemon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 2 tablespoons pine nuts
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  • 4 garlic cloves, thinly sliced
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  • 1 pound kale—large stems discard...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound orecchiette pasta
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  • 4 tablespoons unsalted butter
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  • 1 bunch of scallions, thinly sliced
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  • 3 garlic cloves, thinly sliced
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  • 3/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup walnut halves (4 ounces)
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  • 2 cups lightly packed basil leaves
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  • 1 large garlic clove, thinly sliced
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  • 1/4 cup extra-virgin olive oil
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  • 3/4 cup freshly grated Parmigian...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 2 large eggs
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  • 2 frozen grass fed lamb patties
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  • 1 large avocado
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  • ½ pound of shiitake mushrooms, t...
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 38 Ingredients
  • Pickled Okra:
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  • 1/4 pound okra pods (smallest in...
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  • 1 pinch crushed red chile
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  • 1 clove garlic, smashed
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  • 1 pinch white peppercorns
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4-6 small beets, or 2-3 larger b...
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  • 1/4 cup chopped hazelnuts
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  • 2-3 large cloves garlic, minced
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  • 2 tablespoons Herb Butter or oli...
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  • 1/2 cup water, stock or white wi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch mizuna, about 10 ounces
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  • 2 x cloves garlic, crushed
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  • 2 tbsp oil
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  • 1 tsp fish sauce
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  • 1/4 x lemon, fresh
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • For greens:
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  • 1 pound Swiss chard
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  • For nut mixture:
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  • 2 tablespoons extra-virgin olive...
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  • 2 medium shallots (or 1 small on...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds tender greens, such as...
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  • 1/4 cup vegetable oil
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  • 1 large shallot, minced
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  • 2 large garlic cloves, minced
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  • 2 teaspoons chopped thyme leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
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  • Salt and freshly ground pepper
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  • 1/4 cup all-purpose flour
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  • 3 tablespoons extra-virgin olive...
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  • Three 5-ounce bags baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 shallot (sliced)
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  • 2 cloves garlic (sliced)
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  • 2 tablespoons olive oil
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  • 2 tablespoons dijon mustard
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 teaspoon balsamic vinegar
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  • 1 1/2 tablespoons red wine vinegar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 clove garlic, minced
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  • Champagne vinegar or white-wine...
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  • Salt & freshly ground pepper, to...
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  • 2 4-ounce bags watercress, tough...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons finely chopped par...
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  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 4 tuna fillets, about 6 ounces each
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  • 2 tablespoons Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • Salt and freshly ground pepper
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  • 5 cups romaine lettuce, torn int...
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  • Few dashes Worcestershire
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  • 1 cup dry white wine
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  • 3 1/2 cups water
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all