• 8 Ingredients
  • 4 ounces sliced bacon
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  • 1 tablespoon olive oil
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  • 4 6-ounce boneless, skinless chi...
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 skinless, boneless chicken-bre...
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  • 1/4 teaspoon kosher salt
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    +
  • Freshly ground black pepper
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  • 1 large sweet potato, peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken-bre...
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  • 1 tablespoon olive oil
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    +
  • 1 firm apple, such as Braeburn,...
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  • 1 cup apple juice
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  • 1 large onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 chicken cutlets pounded very thin
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  • 4 oz Italian bread crumbs
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  • 2 heads of dinosaur kale, stems...
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  • 1/3 oz garlic powder
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  • 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 skinless chicken breast halves...
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  • cooking spray
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  • 1/2 tsp each of dried oregano an...
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  • kosher salt and fresh pepper
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    +
  • 8 oz spaghetti (high fiber or lo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 6-ounce boneless, skinless chi...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz chicken breast (butterflied)
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  • ½ tablespoon paprika
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    +
  • 1 teaspoon white pepper
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  • ½ tablespoon olive oil
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    +
  • ½ cup spinach (wilted)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons rice vinegar
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  • 4 teaspoons fresh lime juice
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    +
  • 3 teaspoons brown sugar
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  • 4 Kirby or 2 small regular cucum...
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    +
  • 1/4 cup fresh cilantro, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons rice vinegar
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    +
  • 4 teaspoons fresh lime juice
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    +
  • 3 teaspoons brown sugar
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    +
  • 4 Kirbys or 2 small regular cucu...
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    +
  • 1/4 cup fresh cilantro, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup brown rice
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  • 3 tablespoons extra-virgin olive...
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    +
  • Four (6-ounce) boneless, skinles...
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    +
  • Coarse salt
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 small boneless chicken breast...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons drained capers
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    +
  • 1/4 cup lemon vinaigrette
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup brown rice
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Four (6-ounce) boneless, skinles...
    -
    +
  • Coarse salt
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon cumin seeds
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  • 2 medium cucumbers (1 1/4 pounds...
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    +
  • 1 cup roasted cashews, halved le...
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    +
  • 2 scallions, thinly sliced
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 6-ounce boneless, skinless chi...
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    +
  • 1/2 cup ketchup
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    +
  • 2 tablespoons molasses
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    +
  • 4 tablespoons olive oil
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    +
  • 1 teaspoon dry jerk seasoning (f...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 scallions, thinly sliced
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    +
  • 1 cup packed fresh cilantro leav...
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    +
  • 1 cup fresh parsley
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    +
  • 1 garlic clove, chopped
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    +
  • 1 teaspoon peeled and minced fre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp. finely grated lemon zest
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    +
  • 1 cup homemade or low-salt canne...
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    +
  • 1/3 cup packed finely chopped fr...
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 pounds boneless, skinless chic...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 pound button mushrooms, trimme...
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    +
  • 2 pounds asparagus, tough ends r...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons white balsamic vin...
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    +
  • 1 1/2 teaspoons hot paprika, div...
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    +
  • 1/8 teaspoon crumbled saffron
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 1/2 cup minced shallots
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 oz grilled chicken
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    +
  • 1/2 cup no sugar added tomato sauce
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    +
  • 1 slice Swiss cheese
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    +
  • 1/2 cup zucchini, sauteed in 1 t...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lemons
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    +
  • 6 artichokes
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    +
  • 3 Tbs. extra-virgin olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 1/3 cup lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped fresh Ita...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1 tablespoon minced shallot
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    +
  • 2 teaspoons finely grated orange...
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 1⁄2 lb. chicken pieces, prefer...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 3 Tbs. extra-virgin olive oil
    -
    +
  • 6 to 8 shallots, about 1⁄2 lb. t...
    -
    +
  • 3 garlic cloves, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup dry white wine, or chick...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 30 Ingredients
  • A 3- to 4-ounce chunk of bacon
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    +
  • A heavy, 10-inch, fireproof cass...
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    +
  • 2 tablespoons butter
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    +
  • 2 1/2 to 3 pounds cut-up frying...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (30)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 1/2 ounces cooked, chopped chi...
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    +
  • 1/2 cup cooked brown-rice pasta
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    +
  • 1/2 cup sauteed sliced mushrooms
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    +
  • 1 cup steamed broccoli
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    +
  • 1 tbsp minced garlic
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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