• 8 Ingredients
  • 1/2 tsp. Kosher salt; more to taste
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  • 2 cloves garlic, smashed and peeled
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  • Freshly ground black pepper
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  • 6 fresh basil leaves, torn into...
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  • 2 oil-packed sun-dried tomatoes,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 zucchini, cut up
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  • 5 fresh plum tomatoes, diced
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    +
  • 5 cloves garlic, smashed
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  • 2 tbsp extra virgin olive oil
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  • 1/2 tsp Herbes de Provence
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 garlic cloves
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  • Salt, to taste
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    +
  • 3 to 5 Tbs. extra-virgin olive oil
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    +
  • 3 yellow onions, sliced lengthwise
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  • 1 1⁄2 lb. zucchini, trimmed and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon coconut or extra-vi...
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  • 2 pasture-raised eggs
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    +
  • 1/8 small red or yellow onion, d...
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    +
  • 1 small zucchini, thinly sliced
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    +
  • 1/2 cup heirloom cherry tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons melted butter or o...
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  • 2 cloves garlic, minced
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    +
  • 1 zucchini, about 8 oz, sliced a...
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    +
  • 1 yellow squash, about 8 oz, sli...
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    +
  • 4 oz cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound (about 2 medium) zucchini
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  • 2 yellow bell peppers
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    +
  • 2 tablespoons olive oil
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  • 1 pint grape tomatoes
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    +
  • 2 cloves garlic, smashed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons oregano, finely ch...
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  • 6 large garlic cloves, finely ch...
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  • 2 pounds uncooked medium shrimp,...
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  • 1/4 teaspoon salt
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    +
  • Basil leaves (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 skinless salmon fillets, (6 ou...
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  • Coarse salt and ground pepper
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    +
  • 2 teaspoons chili powder
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    +
  • 1 pound medium zucchini, quarter...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 3 oz grilled chicken
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  • 1/2 cup no sugar added tomato sauce
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    +
  • 1 slice Swiss cheese
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  • 1/2 cup zucchini, sauteed in 1 t...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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  • 3 cloves garlic, pressed through...
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  • 1 ½ cups quinoa (uncooked)
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    +
  • Salt
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    +
  • 3 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tsp. finely grated lemon zest
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    +
  • 2 Tbs. roughly chopped fresh fla...
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • 1 lb. zucchini (3 or 4 small), h...
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    +
  • 9 Tbs. extra-virgin olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 thick hickory-smoked bacon slices
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  • 1 cup chopped sweet onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1 teaspoon chopped fresh oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 pound ziti or penne pasta, cooked
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    +
  • 3 cups Pomodoro sauce
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    +
  • 2-3 cups roasted vegetables (bro...
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    +
  • ½ cup mushrooms, sautéed (optional)
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    +
  • 2 cups mozzarella (or a mixture...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ cup shredded mint
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  • 2 tablespoons harissa , or more...
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  • 8 ounces zucchini , washed, tri...
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    +
  • 1 pound boneless, skinless chic...
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    +
  • ½ teaspoon cardamom
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 4 small zucchini, sliced (4 smal...
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    +
  • 1 can (14.5 oz each) Hunt's® Ste...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large, boneless chicken breast...
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    +
  • Salt and freshly ground pepper t...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups zucchini Stew (from M...
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    +
  • 1/3 cup vegetable broth (see rec...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 10 - 12 ounces green spinach las...
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    +
  • Garlic Béchamel
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    +
  • 2 tablespoons light olive oil
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1/2 cup chicken broth
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 2 onions, thinly sliced
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 1 red bell pepper, stemmed, deri...
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    +
  • 1 green bell pepper, stemmed, de...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • Half a small red onion, chopped...
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    +
  • 2 tsp olive oil
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    +
  • 1 tbsp tomato puree
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    +
  • 2 tsp sundried tomato paste
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    +
  • 1 tbsp later
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 2 zucchinis , cut into 1-inch pi...
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    +
  • 1 clove garlic , minced
    -
    +
  • 1/4 tsp dried oregano
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    +
  • 1/4 tsp salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 33 Ingredients
  • Add together the yeast, water, s...
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    +
  • Turn dough onto a lightly floure...
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    +
  • Place dough in a lightly oiled b...
    -
    +
  • *
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    +
  • Frozen dough should be thawed ov...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Dough
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    +
  • 2 teaspoons active dry yeast
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    +
  • 3/4 cup warm water (105 degrees-...
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    +
  • 1/2 teaspoon sugar
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    +
  • 2 cups unsifted all-purpose flour
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium eggplant (about 1 pound...
    -
    +
  • 1 medium zucchini (about 8 ounce...
    -
    +
  • 1 medium yellow summer squash (a...
    -
    +
  • 2 plum tomatoes (about 8 ounces)...
    -
    +
  • 1 small red bell pepper (about 6...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 cube chicken bouillon
    -
    +
  • 1 clove garlic, minced
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    +
  • 1 sweet onion, chopped
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    +
  • 1/2 cup water, divided
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    +
  • 2 tomatoes, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pita or pocket breads
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 firm tomato, sliced
    -
    +
  • 1 cup fresh mushrooms, sliced
    -
    +
  • 1 cup zucchini, sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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