• 9 Ingredients
  • 2 tablespooons brown sugar
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  • 1 tablespoon low-sodium soy sauce
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  • 2 teaspoons grated fresh ginger
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  • 4 6-ounce pieces white fish fill...
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  • 2 tablespoons plus 1 teaspoon ca...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • sautéed White Mushrooms 100gr
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  • Shaved Parmigiano cheese 50gr
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  • Chives
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  • 1 Courgette (zucchini)
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  • Rocket (arugula) 30gr
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 10 small zucchini and summer squ...
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  • olive oil or butter
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  • 8 basil leaves
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  • Kosher salt and fresh ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 5 medium zucchini, ends trimmed
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  • 2 cloves garlic, minced
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  • 1 tablespoon coconut oil
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  • 1 – 2 teaspoons fresh lemon juice
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 x zucchini
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  • 1 lbs shrimp
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  • 1 lbs green beans
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  • 1 cup mushrooms, sliced and sauteed
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  • 1/2 c baby carrots, trimmed, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • filling (anything you want from...
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  • wraps
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  • cheese
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  • olive oil
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  •  
  • Nutrition 75% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 pound ziti or penne pasta, cooked
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  • 3 cups Pomodoro sauce
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  • 2-3 cups roasted vegetables (bro...
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  • ½ cup mushrooms, sautéed (optional)
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  • 2 cups mozzarella (or a mixture...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 medium onions
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  • 2 medium carrots
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  • 300 g minced beef
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  • 500 fresh mung g bean sprouts
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  • 4 x spring onions
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces uncooked large shrimp,...
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  • 1 zucchini, sliced into rounds
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  • 1 teaspoon garam masala seasoning
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  • 1 tablespoon butter
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 medium zucchini, finely chopped
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  • 3 Hungarian wax peppers, seeded...
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  • 3 ears yellow or white corn, ker...
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  • 1 teaspoon coarse sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 10 - 12 ounces green spinach las...
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  • Garlic Béchamel
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  • 2 tablespoons light olive oil
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  • 3 tablespoons all-purpose flour
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  • 1/2 cup chicken broth
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 teaspoon olive oil
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  • 1 medium zucchini, quartered len...
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  • 1 cup refrigerated prechopped tr...
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  • 1 garlic clove, minced
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  • 1/4 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups cooked short grain brown...
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  • Spicy Miso Sauce
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  • Burdock & Carrot Kinpira
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  • bout 4 cups of various cooked ve...
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  • 1 block firm tofu, drained, slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 yellow onions, minced
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  • Freshly ground black pepper
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  • 4 large, ripe mangoes, peeled, p...
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  • Pinch grey salt
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  • 2 vanilla beans, split in half
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup lemon juice
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  • 4 cups cooked pasta
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  • 2 medium six to seven inch ears...
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  • 1 large yellow zucchini
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  • 1/2 teaspoon oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped sauteed green onion
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  • 1/2 lb thin strips rib eye or si...
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  • 8-16 ounces cabbage kimchi (cabb...
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  • 1 cup korean bbq bulgogi marinade
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    +
  • 3/4 cup julienned zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup ground meat, cooked, like...
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  • 1 cup steamed zucchini , chopped...
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  • 1 cup cooked quinoa (optional)
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  • 1 cup fried tofu , chopped (opti...
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  • 2 heads roast garlic (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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