• 8 Ingredients
  • 1/2 tsp. Kosher salt; more to taste
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  • 2 cloves garlic, smashed and peeled
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    +
  • Freshly ground black pepper
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  • 6 fresh basil leaves, torn into...
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  • 2 oil-packed sun-dried tomatoes,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 3 Tbs. chopped fresh cilantro
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    +
  • 1-1/4 tsp. Kosher salt; more to...
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    +
  • 1 large russet potato (about 3/4...
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    +
  • 2 cloves garlic, minced (about 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 medium zucchini, ends trimmed
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon coconut oil
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    +
  • 1 – 2 teaspoons fresh lemon juice
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    +
  • Sea salt and freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 6 1/2 teaspoons chilled butter,...
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  • 2 teaspoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 medium zucchini, cut in half l...
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    +
  • 1 medium yellow summer squash, c...
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    +
  • 1/4 teaspoon dried Italian seaso...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 onions, cut into 1/4" slices
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    +
  • 2 zucchini, cut in half lengthwi...
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    +
  • 2 yellow squash, cut in half len...
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    +
  • 3 cloves garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup shredded mint
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  • 2 tablespoons harissa , or more...
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  • 8 ounces zucchini , washed, tri...
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  • 1 pound boneless, skinless chic...
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    +
  • ½ teaspoon cardamom
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon lemon zest
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1 pound chicken cutlets
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 2 cups (about 1 pound) baby zucc...
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    +
  • 2 cups (about 3/4 pound) small y...
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    +
  • 1 teaspoon sea salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Sauteed Squash with Thyme and Feta
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    +
  • Serves 4
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1/2 red onion, diced
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    +
  • 2 teaspoons fresh thyme leaves
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 onions, cut into 1/4" slices
    -
    +
  • 2 zucchini, cut in half lengthwi...
    -
    +
  • 2 yellow squash, cut in half len...
    -
    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 2 medium zucchini, finely chopped
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    +
  • 3 Hungarian wax peppers, seeded...
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    +
  • 3 ears yellow or white corn, ker...
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    +
  • 1 teaspoon coarse sea salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large zucchini, cut into 1/4-i...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box BARILLA Whole Grain Rotini
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    +
  • 3 tbsp olive oil
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    +
  • 2 x cloves garlic
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    +
  • 1/2 x small onion, sliced
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    +
  • 4 oz pancetta, julienne
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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    +
  • 4 small zucchini, sliced (4 smal...
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    +
  • 1 can (14.5 oz each) Hunt's® Ste...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 cups (1/4-inch) sliced zuc...
    -
    +
  • 1 1/2 cups (1/4-inch) sliced yel...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 teaspoons chopped fresh rosemary
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 medium yellow squash, sliced
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    +
  • 2 medium zucchini, sliced
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    +
  • 1 medium onion, sliced into rings
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    +
  • salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 5 oz. garlic-seasoned croutons
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    +
  • 2 zucchini, stemmed
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    +
  • 2 yellow crookneck squash, stemmed
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    +
  • 1 Tbs. minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. fresh angel hair pasta, or...
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  • 3 Tbs. extra-virgin olive oil
    -
    +
  • ½ cup chopped onions
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    +
  • l lb. zucchini, diced
    -
    +
  • l lb. broccoli florets, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium eggplant (about 1 pound...
    -
    +
  • 1 medium zucchini (about 8 ounce...
    -
    +
  • 1 medium yellow summer squash (a...
    -
    +
  • 2 plum tomatoes (about 8 ounces)...
    -
    +
  • 1 small red bell pepper (about 6...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 medium yellow squash, sliced
    -
    +
  • 2 medium zucchini, sliced
    -
    +
  • 1 medium onion, sliced into rings
    -
    +
  • salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
    -
    +
  • 2 scallions, chopped
    -
    +
  • Salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2/3 cup vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 to 5 yellow crookneck squash
    -
    +
  • 4 to 5 zucchini
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 tablespoons finely chopped onions
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 yellow onions, minced
    -
    +
  • Freshly ground black pepper
    -
    +
  • 4 large, ripe mangoes, peeled, p...
    -
    +
  • Pinch grey salt
    -
    +
  • 2 vanilla beans, split in half
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 cup shrimp stock
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons lightly toasted pi...
    -
    +
  • 12 ounces halibut, cut into 1-in...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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