• 12 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 1 red bell pepper, cut into 1/3-...
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  • 4 1/2 teaspoons fresh thyme leav...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 skinless salmon fillets, (6 ou...
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  • Coarse salt and ground pepper
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  • 2 teaspoons chili powder
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  • 1 pound medium zucchini, quarter...
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 heads escarole, quartered leng...
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  • Cooking spray
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  • 2 ounces pancetta, chopped
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  • 1 medium zucchini, quartered and...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 medium zucchini, finely chopped
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  • 3 Hungarian wax peppers, seeded...
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  • 3 ears yellow or white corn, ker...
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  • 1 teaspoon coarse sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 5 oz. garlic-seasoned croutons
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  • 2 zucchini, stemmed
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  • 2 yellow crookneck squash, stemmed
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  • 1 Tbs. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • Dough
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  • 2 teaspoons active dry yeast
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  • 3/4 cup warm water (105 degrees-...
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  • 1/2 teaspoon sugar
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  • 2 cups unsifted all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon diced red onion, sa...
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  • Freshly ground black pepper
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  • 1/2 cup grated Parmesan
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  • SkyMeals Yogurt Dip, recipe follows
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  • 3/4 cup coarse-ground cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • Optional: chopped fresh herbs, s...
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  • 2 red bell peppers, roasted, pee...
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  • 1 cup of Parmesan or Fontina cheese
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  • 1/2 teaspoon salt
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  • 1/2 cup each pure and extra virg...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all