• 9 Ingredients
  • 2 tablespooons brown sugar
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  • 1 tablespoon low-sodium soy sauce
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  • 2 teaspoons grated fresh ginger
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  • 4 6-ounce pieces white fish fill...
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  • 2 tablespoons plus 1 teaspoon ca...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 3 Tbs. chopped fresh cilantro
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    +
  • 1-1/4 tsp. Kosher salt; more to...
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    +
  • 1 large russet potato (about 3/4...
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  • 2 cloves garlic, minced (about 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon coconut or extra-vi...
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  • 2 pasture-raised eggs
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  • 1/8 small red or yellow onion, d...
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  • 1 small zucchini, thinly sliced
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  • 1/2 cup heirloom cherry tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 garlic cloves
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  • Salt, to taste
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  • 3 to 5 Tbs. extra-virgin olive oil
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  • 3 yellow onions, sliced lengthwise
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  • 1 1⁄2 lb. zucchini, trimmed and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 1 red bell pepper, cut into 1/3-...
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    +
  • 4 1/2 teaspoons fresh thyme leav...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound (about 2 medium) zucchini
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  • 2 yellow bell peppers
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pint grape tomatoes
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    +
  • 2 cloves garlic, smashed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp. finely grated lemon zest
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  • 2 Tbs. roughly chopped fresh fla...
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  • 1 Tbs. fresh lemon juice
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    +
  • 1 lb. zucchini (3 or 4 small), h...
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    +
  • 9 Tbs. extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 medium garlic clove, minced
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    +
  • 1 small onion, thinly sliced
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    +
  • 2 medium zucchini (about 12 ounc...
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    +
  • 2 medium yellow squash (about 12...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 x zucchini
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  • 1 lbs shrimp
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    +
  • 1 lbs green beans
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  • 1 cup mushrooms, sliced and sauteed
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  • 1/2 c baby carrots, trimmed, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 Tbsp. Country Crock® Spread
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    +
  • 1 lb. your favorite vegetables (...
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  • 1/2 lb. green beans, trimmed
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    +
  • 1/4 cup fresh basil leaves, chop...
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    +
  • 1 clove garlic
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • leftover sautéed zucchini and sq...
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    +
  • 3-4 de-stemmed leaves of kale
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    +
  • 1/2 red bell pepper
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    +
  • 1 cup broccoli florets
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    +
  • 2 slices of bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 large, boneless chicken breast...
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    +
  • Salt and freshly ground pepper t...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups zucchini Stew (from M...
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    +
  • 1/3 cup vegetable broth (see rec...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 2 onions, thinly sliced
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 1 red bell pepper, stemmed, deri...
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    +
  • 1 green bell pepper, stemmed, de...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 medium zucchini, quartered len...
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    +
  • 1 cup refrigerated prechopped tr...
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    +
  • 1 garlic clove, minced
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    +
  • 1/4 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (2 1/2 pounds total) butternut...
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    +
  • 1 red bell pepper
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    +
  • 1 small red onion
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    +
  • 2 small yellow squash
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    +
  • 2 small zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • Half a small red onion, chopped...
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    +
  • 2 tsp olive oil
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    +
  • 1 tbsp tomato puree
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    +
  • 2 tsp sundried tomato paste
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  • 1 tbsp later
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 6 cloves garlic, sliced
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    +
  • 1 teaspoon red pepper flakes
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    +
  • 3 pounds assorted summer squash...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 33 Ingredients
  • Add together the yeast, water, s...
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  • Turn dough onto a lightly floure...
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  • Place dough in a lightly oiled b...
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    +
  • *
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    +
  • Frozen dough should be thawed ov...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Dough
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  • 2 teaspoons active dry yeast
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    +
  • 3/4 cup warm water (105 degrees-...
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    +
  • 1/2 teaspoon sugar
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    +
  • 2 cups unsifted all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups uncooked whole wheat penn...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 medium zucchini, cut crosswise...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 tablespoon(s) butter or olive...
    -
    +
  • 1 pound(s) red onions, zucchini,...
    -
    +
  • 1/2 pound(s) green beans
    -
    +
  • 1/4 cup(s) fresh basil, chopped...
    -
    +
  • clove(s) garlic, finely chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) brown sugar
    -
    +
  • 1 tablespoon(s) low-sodium soy s...
    -
    +
  • 2 teaspoon(s) grated fresh ginger
    -
    +
  • 4 6-ounce piece(s) white fish fi...
    -
    +
  • 2 tablespoon(s) plus 1 teaspoon...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) brown sugar
    -
    +
  • 1 teaspoon(s) canola oil
    -
    +
  • 2 tablespoon(s) canola oil
    -
    +
  • 1/4 cup(s) chopped fresh mint
    -
    +
  • 1/4 teaspoon(s) crushed red pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) brown sugar
    -
    +
  • 1 teaspoon(s) canola oil
    -
    +
  • 2 tablespoon(s) canola oil
    -
    +
  • 1/4 cup(s) chopped fresh mint
    -
    +
  • 1/4 teaspoon(s) crushed red pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant (about 1 pound...
    -
    +
  • 1 medium zucchini (about 8 ounce...
    -
    +
  • 1 medium yellow summer squash (a...
    -
    +
  • 2 plum tomatoes (about 8 ounces)...
    -
    +
  • 1 small red bell pepper (about 6...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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