• 7 Ingredients
  • 1 tablespoons extra virgin olive...
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  • 1/4 cup red onion, diced
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  • 3 cloves garlic, minced
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  • 8 oz zucchini, cut into julienne...
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  • 8 oz yellow squash, cut into jul...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter or margarine
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  • 1/2 pound zucchini, sliced
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  • 1/2 pound yellow squash, sliced
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  • 4 carrots, sliced
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  • 1/2 teaspoon seasoned salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (6-ounce) striped bass fillets...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon olive oil, divided
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 x zucchini
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  • 1 lbs shrimp
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  • 1 lbs green beans
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  • 1 cup mushrooms, sliced and sauteed
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  • 1/2 c baby carrots, trimmed, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 pound ziti or penne pasta, cooked
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  • 3 cups Pomodoro sauce
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  • 2-3 cups roasted vegetables (bro...
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  • ½ cup mushrooms, sautéed (optional)
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  • 2 cups mozzarella (or a mixture...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 medium onions
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  • 2 medium carrots
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  • 300 g minced beef
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  • 500 fresh mung g bean sprouts
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  • 4 x spring onions
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds green zucchini
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  • 1/2 pound yellow zucchini
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  • 1 medium carrot
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups cooked short grain brown...
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  • Spicy Miso Sauce
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  • Burdock & carrot Kinpira
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  • bout 4 cups of various cooked ve...
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  • 1 block firm tofu, drained, slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 medium zucchini
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  • 1 medium yellow squash
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  • 6 medium carrots
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  • 1 cup Italian dressing
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound sausage, browned
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  • 3 cloves garlic
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  • 1/2 cup water
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  • 14 ounces can stewed tomatoes
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  • 1 cup shredded carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups zucchini, cut into ba...
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  • 1/4 cup minced shallots
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  • 4 ounces, 1 stick, cubed, cold u...
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  • 2 cups court bouillon, recipe fo...
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  • 1 tablespoon freshly chopped tar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces shredded part-skim moz...
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  • 1/2 cup chopped onion
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  • 24 ounces fat-free cottage cheese
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  • 2 cups sliced zucchini
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  • 2 cups diced cooked chicken (ski...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon diced red onion, sa...
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  • Freshly ground black pepper
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  • 1/2 cup grated Parmesan
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  • SkyMeals Yogurt Dip, recipe follows
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  • 3/4 cup coarse-ground cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped sauteed green onion
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  • 1/2 lb thin strips rib eye or si...
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  • 8-16 ounces cabbage kimchi (cabb...
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  • 1 cup korean bbq bulgogi marinade
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    +
  • 3/4 cup julienned zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 red bell pepper
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  • Salt and pepper
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  • 1 zucchini
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon chopped garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup ground meat, cooked, like...
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  • 1 cup steamed zucchini , chopped...
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  • 1 cup cooked quinoa (optional)
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  • 1 cup fried tofu , chopped (opti...
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  • 2 heads roast garlic (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup sauteed and minced shiit...
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  • 4 teaspoons baking powder
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  • 1 teaspoon five-spice powder
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  • 1 medium zucchini, turned into s...
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  • 4 tablespoons oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup rice wine vinegar
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  • 1 teaspoon chopped chives
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  • 4 ounces wasabi paste
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  • 1 medium yellow squash, skin onl...
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  • 1/4 cup sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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