• 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy chicken sausage, u...
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  • 1 medium yellow onion, finely diced
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  • 3 celery stalks, finely diced
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  • 2 carrots, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups water (or a mix of water...
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  • 1 cup polenta or cornmeal
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  • 1 teaspoon salt
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  • 4 ounces (1 cup) goat cheese, sh...
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound chicken sausage
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  • 1/2 pound boneless chicken thigh...
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  • 1 tablespoon marjoram
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  • 1 egg, lightly beaten
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  • 1/4 cup chili flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 pound sweet Italian chicken sa...
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  • 1 tablespoon chili powder
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  • 2 15-ounce cans kidney beans in...
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  • 1/2 cup hot salsa
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  • 1 8 1/2-ounce box corn-bread mix...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (13.8-ounce) can refrigerated...
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  • Cooking spray
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  • 1 tablespoon olive oil
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  • 1/4 cup chopped onion
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  • 4 ounces chicken sausage with ja...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 pound spicy chicken sausage
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  • Cooking spray
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  • 2 cups chopped onion (about 2 me...
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  • 3 garlic cloves, minced
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  • 1 pound boneless venison loin, t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 chicken sausages, chopped
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  • 1 28 oz. can of tomatoes, pureed
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  • 1 onion, chopped
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  • 1 carrot, peeled and chopped
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  • 1 tbsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 (12 oz) package pre-cooked jal...
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  • 1 cup chopped onion
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  • 1 cup diced red bell pepper
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  • 4 garlic cloves (minced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box whole wheat spaghetti
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  • 2 cups black eyed peas (canned o...
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  • 2 cups chard chopped
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  • 1 zucchini diced
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  • 2 chicken andouille sausages diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb whole wheat orzo (about 2 c...
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  • 2 cups low-sodium chicken stock
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  • 2 tablespoons extra virgin olive...
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  • 1 cup cherry tomatoes, halved
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  • 2 cups kale, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 sweet potatoes halved
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  • 4 cups chicken stock
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  • 1/4 cup olive oil plus 3 tbsp
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  • 1 garlic clove
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  • 1 tbsp ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces dried orecchiette pasta
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  • 3 tablespoons butter
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 large cloves garlic, peeled an...
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  • 1/4 teaspoon hot chili flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 whole wheat tortillas (6 inche...
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  • 2 chicken sausages (about 2 1/4...
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  • 1/4 red onion , thinly sliced
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  • 1 cup shredded Jalapeno cheese (...
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  • 1/2 Jonah Gold apple (or other s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups bottled salsa
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  • 1 cup (1-inch) pieces red bell p...
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  • 1 cup (1-inch) pieces yellow bel...
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  • 1 tablespoon chili powder
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  • 1 (15.5-ounce) can white hominy...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 pounds dark chicken meat, cut...
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  • 3 cloves garlic, chopped
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  • 3 shallots, chopped
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  • 1/4 cup plus 2 tablespoons cilan...
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  • 4-5 jalapeno peppers, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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  • 6 medium yellow or red onions, p...
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  • 4 chicken thighs, skinned
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  • 6 chicken apple sausages, cut in...
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  • 6 hot Italian pork sausages, cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (15-16 ounces) hot chili b...
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  • 1 can (14 1/2 ounces) salt-free...
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  • 1/2 cup drained, canned corn ker...
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  • 1 hot Italian-style fully cooked...
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    +
  • 4 whole wheat hamburger buns
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 (15 ounce) container partskim...
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  • 1/2 bunch fresh basil, chopped
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  • 2 links al fresco sundried tomat...
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  • 8 barilla oven ready lasagne noo...
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  • 1/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the beans
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  • 4 garlic cloves , chopped
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  • 2 cups anasazi beans (cleaned)
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  • For the sauce
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  • 4 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • -4 organic chicken sausage (I us...
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  • -3 peppers: green, red, orange,...
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  • -1 large onion, sliced
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    +
  • -2 garlic cloves, crushed
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    +
  • -1 tbsp extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 lbs pork fatback, cubed
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    +
  • 7 lbs boneless chicken thighs, c...
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  • hog casings, 21 feet, rinsed
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    +
  • 5 teaspoons oregano
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  • 5 teaspoons sweet spanish paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 can (15-16 ounces) hot chili b...
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    +
  • 1 can (14 1/2 ounces) salt-free...
    -
    +
  • 1/2 cup drained, canned corn ker...
    -
    +
  • 1 hot Italian-style fully cooked...
    -
    +
  • 4 whole wheat hamburger buns
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 (15 ounce) container partskim...
    -
    +
  • 1/2 bunch fresh basil, chopped
    -
    +
  • 2 links al fresco sundried tomat...
    -
    +
  • 8 barilla oven ready lasagne noo...
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 1 (14 ounce) can tomato sauce
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    +
  • 2 stalks celery , diced
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    +
  • 1 garlic clove , minced
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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