• 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 tablespoon butter or oil
    -
    +
  • 1/2 pound andouille sausage, sliced
    -
    +
  • 1 onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 Banger sausages
    -
    +
  • 4 Red Potatoes, peeled and cut i...
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    +
  • 3 Carrots, sliced
    -
    +
  • 2 Cloves Garlic, minced
    -
    +
  • 1 Onion, chopped
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
    -
    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 pound (454 g) boneless, skinle...
    -
    +
  • 12 ounces (340 g) andouille saus...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 to 1 1/2 tablespoons olive oil
    -
    +
  • 1 pound chicken breasts
    -
    +
  • 1 pound Andouille sausage
    -
    +
  • 1 cup chopped onion
    -
    +
  • 4 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Jambalaya Casserole
    -
    +
  • 3 large onions, chopped
    -
    +
  • 3 large green peppers, chopped
    -
    +
  • 3 celery ribs, chopped
    -
    +
  • 12 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 lb pork butt – cubed
    -
    +
  • 1/2 lb smoked sausage - sliced
    -
    +
  • 4 chicken thighs – skin on and b...
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    +
  • Salt and pepper, to taste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 Tbsp. flour
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/4 tsp. pepper
    -
    +
  • 1 lb. chicken breast, cut into b...
    -
    +
  • 2 Tbsp. oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups (12 to 13 ounces) raw yel...
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    +
  • 3 tablespoons vegetable oil blen...
    -
    +
  • 1/2 medium sweet onion, cut into...
    -
    +
  • 3 to 4 medium cloves garlic, min...
    -
    +
  • 1 rib celery, cut into small dice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large carrots , cut into chunks
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 4 medium potatoes , peeled and c...
    -
    +
  • 2 small onions , cut into wedges
    -
    +
  • 3/4 cup ketchup
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup uncooked rice
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • salt
    -
    +
  • 1/2 lb smoked sausage , sliced
    -
    +
  • 2 cups chopped onions
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 10 ounces andouille sausage, sli...
    -
    +
  • 2 teaspoons worcestershire sauce
    -
    +
  • 1 tablespoon Cajun seasoning
    -
    +
  • 1 teaspoon file powder
    -
    +
  • 1 (16 ounce) can crushed Italian...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
    -
    +
  • 2 cups elbow macaroni
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 6 ounces tomato paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large green peppers, chopped
    -
    +
  • 3 tablespoons browning sauce
    -
    +
  • 1 1/2 cups butter
    -
    +
  • 3 pounds fully cooked smoked sau...
    -
    +
  • 3 cups chopped fresh tomatoes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (14 ounce) package loop sausag...
    -
    +
  • 1 (32 ounce) can diced tomatoes...
    -
    +
  • 1 tablespoon worcestershire sauce
    -
    +
  • 1 (15 ounce) can chicken broth
    -
    +
  • cracked black pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1/2 lb boneless cooked chicken,...
    -
    +
  • cooking oil
    -
    +
  • 1 1/2 cups chicken stock, colleg...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 cup chopped green onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 5 ounces andouille sausages , sl...
    -
    +
  • 1 tablespoon creole seasoning
    -
    +
  • 4 ounces chicken , diced
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 lb smoked hot sausage , sliced
    -
    +
  • 1/2 lb ham , chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 onions , chopped
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons minced garlic
    -
    +
  • 1/2 cup peeled seeded and choppe...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 12 raw shrimp , peeled and chopp...
    -
    +
  • 3 bay leaves
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 lemon
    -
    +
  • 1 pinch salt
    -
    +
  • 1/2 pound crabmeat, flaked
    -
    +
  • 1 pound okra, chopped
    -
    +
  • 1 pound andouille sausage, cut i...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon Tabasco sauce (4 sh...
    -
    +
  • 1 head cauliflower , cored & cut...
    -
    +
  • 10 ounces white mushrooms , quar...
    -
    +
  • 2 teaspoons oregano
    -
    +
  • 12 ounces stewing beef , trimmed...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 1/2 bay leaves
    -
    +
  • 1 1/2 cups tomato sauce
    -
    +
  • 1 teaspoon celery seed
    -
    +
  • 1/4 teaspoon ground cayenne pepper
    -
    +
  • 1 cup water
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 slices bacon (sliced)
    -
    +
  • 1/2 cup pearl barley
    -
    +
  • 1 lb breakfast sausage (sliced)
    -
    +
  • 1 teaspoon cilantro (chopped)
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon hot sauce
    -
    +
  • 4 ounces chicken , diced
    -
    +
  • 12 medium shrimp , peeled, devei...
    -
    +
  • salt and pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 5 ounces Andouille sausage, sliced
    -
    +
  • 1 teaspoon hot sauce
    -
    +
  • 3 cups chicken stock
    -
    +
  • 12 medium shrimp, peeled, devein...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
  • 17 Ingredients
  • 3 tablespoons chopped parsley
    -
    +
  • 1 cup diced ham
    -
    +
  • 6 green onions , chopped
    -
    +
  • 2 cups converted rice
    -
    +
  • 1/2 lb smoked hot sausage , slic...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all