• 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
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    +
  • 2 cups chicken broth
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    +
  • 1 tablespoon butter or oil
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    +
  • 1/2 pound andouille sausage, sliced
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 Banger sausages
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    +
  • 4 Red Potatoes, peeled and cut i...
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    +
  • 3 Carrots, sliced
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  • 2 Cloves Garlic, minced
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    +
  • 1 Onion, chopped
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 pound (454 g) boneless, skinle...
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    +
  • 12 ounces (340 g) andouille saus...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 cup sweet white onion, chopped
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    +
  • 1 large jalapeno, chopped
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    +
  • 1 large red bell pepper, chopped
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    +
  • 6 oz pork chorizo, raw, removed...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 pounds brisket, cut into 1...
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  • 1 1/2 pounds chuck, cut into 1/4...
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    +
  • 1/2 pound Italian sausage
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    +
  • 1 (14 ounce) can diced tomatoes,...
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    +
  • 1 (8 ounce) can tomato puree (or...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 hot dogs, sliced 1 inch thick
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    +
  • 1 pound ground sirloin
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    +
  • 1 medium onion, chopped
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    +
  • 1 red or green bell pepper, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb 94% lean ground beef
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    +
  • 15 oz tomato sauce*
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    +
  • 15 oz canned dark red kidney bea...
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    +
  • 1 small onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 to 1 1/2 tablespoons olive oil
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    +
  • 1 pound chicken breasts
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    +
  • 1 pound Andouille sausage
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    +
  • 1 cup chopped onion
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds lean ground beef
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    +
  • 1 small onion, finely chopped
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1 teaspoon salt
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    +
  • 4 teaspoons chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Jambalaya Casserole
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    +
  • 3 large onions, chopped
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    +
  • 3 large green peppers, chopped
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    +
  • 3 celery ribs, chopped
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    +
  • 12 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 lb pork butt – cubed
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    +
  • 1/2 lb smoked sausage - sliced
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    +
  • 4 chicken thighs – skin on and b...
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    +
  • Salt and pepper, to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tbsp. flour
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    +
  • 1/2 tsp. salt
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    +
  • 1/4 tsp. pepper
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    +
  • 1 lb. chicken breast, cut into b...
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    +
  • 2 Tbsp. oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups (12 to 13 ounces) raw yel...
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    +
  • 3 tablespoons vegetable oil blen...
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    +
  • 1/2 medium sweet onion, cut into...
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    +
  • 3 to 4 medium cloves garlic, min...
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    +
  • 1 rib celery, cut into small dice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 2 pounds ground beef chuck
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    +
  • 1 pound bulk Italian sausage
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    +
  • 3 cans (15 ounce each) chili bea...
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    +
  • 1 can (15 ounce) chili beans in...
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    +
  • 2 cans (28 ounce each) diced tom...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large carrots , cut into chunks
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    +
  • 1 tablespoon cornstarch
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    +
  • 4 medium potatoes , peeled and c...
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    +
  • 2 small onions , cut into wedges
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    +
  • 3/4 cup ketchup
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup uncooked rice
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • salt
    -
    +
  • 1/2 lb smoked sausage , sliced
    -
    +
  • 2 cups chopped onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 10 ounces andouille sausage, sli...
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    +
  • 2 teaspoons worcestershire sauce
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    +
  • 1 tablespoon Cajun seasoning
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    +
  • 1 teaspoon file powder
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    +
  • 1 (16 ounce) can crushed Italian...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 pound bulk Italian sausage
    -
    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 teaspoon dried basil
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    +
  • 1 tablespoon worcestershire sauce
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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    +
  • 2 cups elbow macaroni
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    +
  • 1 garlic clove , crushed
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 6 ounces tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large green peppers, chopped
    -
    +
  • 3 tablespoons browning sauce
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    +
  • 1 1/2 cups butter
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    +
  • 3 pounds fully cooked smoked sau...
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    +
  • 3 cups chopped fresh tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (14 ounce) package loop sausag...
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    +
  • 1 (32 ounce) can diced tomatoes...
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    +
  • 1 tablespoon worcestershire sauce
    -
    +
  • 1 (15 ounce) can chicken broth
    -
    +
  • cracked black pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 lb boneless cooked chicken,...
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    +
  • cooking oil
    -
    +
  • 1 1/2 cups chicken stock, colleg...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 cup chopped green onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 5 ounces andouille sausages , sl...
    -
    +
  • 1 tablespoon creole seasoning
    -
    +
  • 4 ounces chicken , diced
    -
    +
  • 3 garlic cloves , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb smoked hot sausage , sliced
    -
    +
  • 1/2 lb ham , chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 onions , chopped
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons minced garlic
    -
    +
  • 1/2 cup peeled seeded and choppe...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 12 raw shrimp , peeled and chopp...
    -
    +
  • 3 bay leaves
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all

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