• 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 13-ounce package chicken sausa...
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1 19-ounce can white beans, drained
    -
    +
  • 1 14.5-ounce can low-sodium chic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil, divided...
    -
    +
  • 1 pound fresh Mexican chorizo or...
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 1 sprig thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 pound precooked pork sausage,...
    -
    +
  • 3 15 ounce cans cannellini beans...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 cups chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 cups fresh breadcrumbs
    -
    +
  • 1 cup lower-salt chicken broth
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Three 15.5-oz. cans cannellini b...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 (3 oz.) Italian sausages
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, sliced
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 2 (15 oz.) cans white beans (Gre...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 1/2 pounds chicken breast (I u...
    -
    +
  • 1 pound carrots, peeled and cut...
    -
    +
  • 4 stalks celery, cut into 1/2 in...
    -
    +
  • 1 large onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 ounces dried white beans soake...
    -
    +
  • -- Kosher salt
    -
    +
  • 8 ounces pearl barley, soaked ov...
    -
    +
  • 1 quart low-sodium chicken broth...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 1 bay leaf, several sprigs of fr...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup duck fat or olive oil
    -
    +
  • 1/2 head garlic, halved across t...
    -
    +
  • 3 to 4 duck confit legs
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon Spanish sweet paprika...
    -
    +
  • 1 cup chopped white onion
    -
    +
  • 2 medium bone-in pork chops, mea...
    -
    +
  • 3 cups cooked white beans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 duckling (4½ to 5 pounds) wi...
    -
    +
  • 1 pound salt pork
    -
    +
  • 1½ tablespoons dried thyme
    -
    +
  • 5 bay leaves
    -
    +
  • 2 pounds dried white beans (Gr...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small yellow onion, finely cho...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/4 pound bacon, chopped
    -
    +
  • 1 1/2 pounds smoked sausage link...
    -
    +
  • 4 cups white beans, with their l...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds lean pork ribs, cut...
    -
    +
  • 1 pound pancetta (Italian unsmok...
    -
    +
  • 1 pound flank steak, cut into 1-...
    -
    +
  • 1 pound beef short ribs, cut bet...
    -
    +
  • 3 sweet Italian sausage links, c...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 poultry Italian sausages, casi...
    -
    +
  • 1 leek, halved lengthwise, clean...
    -
    +
  • 2 carrots, peeled and sliced int...
    -
    +
  • 2 (14-ounce) cans low-sodium chi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup frozen chopped onions
    -
    +
  • 4 ounces frozen low-fat hot ital...
    -
    +
  • 1 cup frozen chopped carrots
    -
    +
  • 1 cup frozen diced potatoes
    -
    +
  • 1 cup frozen cooked navy beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 medium sweet onion, diced
    -
    +
  • 4 celery ribs, diced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound(s) spicy Italian sausage
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 1 large fennel bulb, coarsely ch...
    -
    +
  • 2 clove(s) fresh garlic, minced
    -
    +
  • 32 ounce(s) low-sodium, fat-free...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup frozen chopped onions
    -
    +
  • 4 ounces frozen low-fat hot ital...
    -
    +
  • 1 cup frozen chopped carrots
    -
    +
  • 1 cup frozen diced potatoes
    -
    +
  • 1 cup frozen cooked navy beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 cups dry white beans, pea or g...
    -
    +
  • 4 cups chicken or beef broth
    -
    +
  • 2 carrots, diced
    -
    +
  • 1 large onion, stuck with cloves
    -
    +
  • 1 stalk celery with leaves, sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (400 g) can white beans , drai...
    -
    +
  • 2 fresh chorizo sausages, cut in...
    -
    +
  • 1 small onion , thinly sliced in...
    -
    +
  • 2 (400 g) cans chopped tomatoes
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 cups dry white beans, pea or g...
    -
    +
  • 4 cups chicken or beef broth
    -
    +
  • 2 carrots, diced
    -
    +
  • 1 large onion, stuck with cloves
    -
    +
  • 1 stalk celery with leaves, sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
    -
    +
  • 1/2 cup small diced carrots
    -
    +
  • 1 cup small diced onion
    -
    +
  • Skillet Garlic Bread, recipe fol...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon red pepper flakes (to...
    -
    +
  • 10 large garlic cloves , minced
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 head escarole , trimmed and cu...
    -
    +
  • 2 tablespoons fresh flat-leaf pa...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 3 teaspoons Essence, recipe follows
    -
    +
  • 1 pound white beans, soaked over...
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 4 chicken thighs
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 carrots , diced
    -
    +
  • grated pecorino romano cheese ,...
    -
    +
  • 1 cup uncooked macaroni
    -
    +
  • 1 lb bulk mild Italian sausage
    -
    +
  • salt and pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 butternut squash , peeled, see...
    -
    +
  • 2 tablespoons sweet paprika
    -
    +
  • 2 small red bell peppers , cored...
    -
    +
  • 1 1/2 lbs lean spareribs
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all