LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
    -
    +
  • oil for frying
    -
    +
  • tsp chilli powder
    -
    +
  • 1 large onion
    -
    +
  • 200 g prawns
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 tablespoon butter or oil
    -
    +
  • 1/2 pound andouille sausage, sliced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil
    -
    +
  • 1 (14 ounce) smoked sausage, sli...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 onions, quartered and thinly s...
    -
    +
  • 1 garlic clove, pressed through...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3 dozen little neck clams, scrub...
    -
    +
  • 1 lb large shrimp, peeled and de...
    -
    +
  • 1 lb scallops
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 ounce dried porcini or other w...
    -
    +
  • 2 Tbsp bacon fat or vegetable oil
    -
    +
  • 2 pounds pork shoulder
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 head cabbage (regular, not sav...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 27 Ingredients
  • 3 ribs celery, diced
    -
    +
  • ¼ cup chopped green onions
    -
    +
  • 1 green pepper, diced
    -
    +
  • ½ yellow pepper, diced
    -
    +
  • ½ red pepper, diced
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 6 ounces chorizo sausage, cut in...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 1/2 cup whole milk
    -
    +
  • 1 cup heavy cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 pound precooked pork sausage,...
    -
    +
  • 3 15 ounce cans cannellini beans...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 cups chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons regular olive oil
    -
    +
  • 50 grams spaghettini or vermicel...
    -
    +
  • 500 grams bulgar wheat
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 2 teaspoons sea salt flakes or 1...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups chicken stock
    -
    +
  • 2 pinches saffron
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3/4 pound chorizo, casings remov...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 ounce dried porcini mushrooms
    -
    +
  • 1/2 pound thick-cut smoky bacon,...
    -
    +
  • 2 pounds pork butt or shoulder,...
    -
    +
  • 1 pound smoked pork sausage, lik...
    -
    +
  • 1 pound fresh pork sausage, cut...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup onion, diced
    -
    +
  • 1/2 cup butter
    -
    +
  • 1/2 x head cabbage
    -
    +
  • 2 cup diced potatoes
    -
    +
  • 2 cup ground italian sausage, co...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 (14 ounce) package beef smoked...
    -
    +
  • 1 ½ onion, sliced into thin semi...
    -
    +
  • ½ head small cabbage, halved aga...
    -
    +
  • ½ teaspoon freshly ground black...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb. cod fillet, cut into four...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 small leeks (or 1 large leek)
    -
    +
  • 28-oz. can diced tomatoes, with...
    -
    +
  • 6 oz. chorizo
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 x onion
    -
    +
  • 1 x Bell pepper
    -
    +
  • 2 x Celery
    -
    +
  • 8 oz sausage
    -
    +
  • 1 x Tomato
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
    -
    +
  • ½ pound of sausage (preferably a...
    -
    +
  • 1 large bell pepper, any color,...
    -
    +
  • 1 large onion, in large dice
    -
    +
  • 3 ribs celery, in large dice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • olive oil
    -
    +
  • good quality sausages about 2 or...
    -
    +
  • 1 tablespoon white wine or cider...
    -
    +
  • 4 cloves of garlic peeled and ch...
    -
    +
  • 2 sticks of celery trimmed and r...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 Banger sausages
    -
    +
  • 4 Red Potatoes, peeled and cut i...
    -
    +
  • 3 Carrots, sliced
    -
    +
  • 2 Cloves Garlic, minced
    -
    +
  • 1 Onion, chopped
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 ounces Spanish chorizo sausage...
    -
    +
  • 1 medium onion, peeled and finel...
    -
    +
  • 2 cloves garlic, peeled and fine...
    -
    +
  • 2 1/4 cups brown lentils, washed...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 1/2 pounds chicken breast (I u...
    -
    +
  • 1 pound carrots, peeled and cut...
    -
    +
  • 4 stalks celery, cut into 1/2 in...
    -
    +
  • 1 large onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • cornflour, to thicken (optional)
    -
    +
  • 2 onions, roughly chopped
    -
    +
  • 500 g venison and wild boar, cut...
    -
    +
  • 1 tbsp flour, seasoned with blac...
    -
    +
  • 10 g dried porcini mushrooms
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 pound (454 g) boneless, skinle...
    -
    +
  • 12 ounces (340 g) andouille saus...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1/2 cups fresh breadcrumbs
    -
    +
  • 1 cup lower-salt chicken broth
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Three 15.5-oz. cans cannellini b...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 28 oz. can of fire-roasted tomatoes
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1/2 cup nutritional yeast (or to...
    -
    +
  • 1 bunch of kale (I used dino kale)
    -
    +
  • 1 1/4 cups rice, cooked (I used...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 34 Ingredients
  • 1/2 cup kosher salt
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 head of garlic, halved crosswise
    -
    +
  • 1 teaspoon whole black peppercorns
    -
    +
  • 2 fresh bay leaves (or 1 dried)
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all