• 11 Ingredients
  • Olive oil
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  • 1 (14 ounce) smoked sausage, sli...
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  • 2 tablespoons butter
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  • 2 onions, quartered and thinly s...
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  • 1 garlic clove, pressed through...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 pound kielbasa, sliced
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  • 1/2 red onion, chopped
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  • 2 tablespoons spicy brown mustard
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  • 1 1/2 tablespoons white wine vin...
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  • 4 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb. cod fillet, cut into four...
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  • Kosher salt and freshly ground b...
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  • 2 small leeks (or 1 large leek)
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  • 28-oz. can diced tomatoes, with...
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  • 6 oz. chorizo
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 Banger sausages
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  • 4 red potatoes, peeled and cut i...
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  • 3 Carrots, sliced
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  • 2 Cloves Garlic, minced
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  • 1 Onion, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound chorizo sausage, thinl...
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  • 3 cloves garlic, 2 chopped and 1...
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  • 1 large yellow onion, chopped
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  • 2 ribs celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1-pound) butternut squash
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  • 1 tablespoon olive oil
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  • 1 medium yellow onion, medium dice
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  • 4 medium garlic cloves, thinly s...
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 5 large garlic cloves, minced
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  • 1/2 teaspoon saffron threads
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  • 1 cup sherry
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  • 1 tablespoon vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 quarts water
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  • 1 tablespoon kosher salt
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  • 1 tablespoon crushed red pepper
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  • 1 tablespoon ground cumin
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  • 2 teaspoons dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup mayonnaise
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  • 1 1/2 tablespoons fresh lemon juice
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  • Freshly ground pepper to taste
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  • 12 ears yellow corn, shucked
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  • 14 links Louisiana hot sausages,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 lobster tails
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  • 2 lbs shrimp shelled and deveined
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  • 1 lb muscles
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  • 12 steamer clams
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  • 1 lb bay scallops
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb light pre-cooked kielbasa ,...
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  • 1/2 teaspoon crushed red pepper...
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  • salt and black pepper
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  • 1 cup dry red wine
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound chicken tenders
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  • 2 teaspoons hot sauce
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  • 3 cloves garlic, smashed
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  • 1 (15-ounce) can dark red kidney...
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  • 1 (15-ounce) can fire roasted ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup frozen corn
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  • 8 small white onions, peeled
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  • 4 medium carrots , cut in 1/2 in...
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  • 1 lb kielbasa , cut into 1 inch...
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon Tabasco sauce (4 sh...
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  • 1 head cauliflower , cored & cut...
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  • 10 ounces white mushrooms , quar...
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  • 2 teaspoons oregano
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  • 12 ounces stewing beef , trimmed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon black peppercorns
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  • 7 pounds red potatoes, quartered
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  • 2 teaspoon crab boil seasoning (...
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  • 1 head celery, 1-inch dice
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  • 1 (12-ounce) bottle beer
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 celery ribs , chopped
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  • 2 tablespoons extra-virgin olive...
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  • 1 orange, zest of
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  • 1 tablespoon fresh thyme leave ,...
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  • 2 cups chicken stock or chicken...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cloves garlic, 2 chopped and 1...
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  • 4 eggs, 1 per serving
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  • 1/2 cup flat- leaf parsley leave...
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  • 1 (28-ounce) can fire roasted di...
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  • 4 thick slices crusty farm house...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (28 ounce) can fire roasted di...
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  • 2 celery ribs , chopped
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  • 6 medium red potatoes, halved an...
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  • 4 slices crusty farm house count...
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  • 1 orange, zest of
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon Tabasco sauce (4 sh...
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  • 1 head cauliflower , cored & cut...
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  • 12 ounces Italian turkey sausage...
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  • 1 tablespoon worcestershire sauce
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  • 10 ounces white mushrooms , quar...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 (14 1/2 ounce) cans green bean...
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  • 1 (16 ounce) package polska kiel...
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  • 1 (14 1/2 ounce) can corn
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  • 4 medium red potatoes, cut into...
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  • 1 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup vegetable oil or olive o...
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  • 3 tablespoons water
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  • 3 tablespoons cornstarch
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  • 1 pint heavy whipping cream
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  • 1 large sweet red pepper, cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped parsley leaves
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  • 8 ounces andouille sausage, sliced
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  • 1 sprig fresh rosemary
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  • Salt and pepper
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  • 1/2 cup all-purpose flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all