• 9 Ingredients
  • 8 ounces bulk spicy Italian sausage
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and pepper
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  • 2 green bell peppers, diced
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy andouille (or smok...
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  • 8 chicken tenderloins (or 2 skin...
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  • Salt
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  • pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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  • 1/2 lb. smoked sausage, cut in b...
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  • 1/2 lb. boneless veal stew meat,...
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  • 1/2 cup plus 2 Tbs. vegetable oil
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  • 1 lb. okra, trimmed and cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 lb. shrimp, raw, deveined and...
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  • Salt to taste
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  • pepper to taste
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  • Cayenne pepper to taste
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  • 1 Tbsp. + 1/3 cup oil, divided
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb. dried beef, preferably Bra...
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  • 1 tbsp. fresh lime juice
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  • 3 1/2 lbs. beef chuck, cut into...
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  • Freshly ground black pepper, to...
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  • 2 tbsp. canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 4 ears corn, shucked and halved...
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  • 3 1/2 cups low-salt chicken broth
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  • 3 1/2 cups water
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  • 1/2 lb large shrimp, shelled and...
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  • 3 large garlic cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 2 Tbsps olive oil
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  • 1 lb spicy andouille (or smoked)...
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  • 8 chicken tenderloins (or 2 skin...
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  • Salt
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  • pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons brown sugar
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  • 2 teaspoons paprika
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  • 2 tablespoons fresh parsley , ch...
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  • 12 jumbo shrimp , deveined, peel...
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  • 2 celery ribs , sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 1/4 cup sugar (to taste)
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  • 1/2 teaspoon chili powder
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  • 1 (10 ounce) jar Green Giant sli...
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  • 2 cups cooked rice
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  • 1/2 teaspoon pepper (to taste)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 lemon
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  • 1 pinch salt
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  • 1/2 pound crabmeat, flaked
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  • 1 pound okra, chopped
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  • 1 pound andouille sausage, cut i...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1/2 lb hot Italian sausage or ho...
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  • 1 lb boneless skinless chicken b...
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  • 1 teaspoon oil
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  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 anaheim chili (or any mild chi...
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  • 1 link kielbasa
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  • cumin (to taste)
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  • 1 (14 ounce) can chicken stock
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  • rice (prepared, to be served over)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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