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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsp. olive oil
  • 8 ozs sweet Italian chicken sausage l...
  • 8 ozs boneless, skinless chicken thig...
  • 2 medium carrots, peeled and thinly s...
  • 2 stalks celery, thinly sliced diagon...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsps ground coriander
  • 1 Tbsp Old Bay seasoning
  • 2 tsps salt
  • 1 tsp freshly ground black pepper
  • 4 Tbsps olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 package (19.5 oz) Italian turkey sa...
  • 1 large red bell pepper, cut into bit...
  • 1 large yellow bell pepper, cut into...
  • 1 can (14.5 oz) diced tomatoes, undra...
  • 1 tsp dried basil leaves, crushed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 4 individual duck breasts, 6 to 7 ozs...
  • Coarse salt, either kosher or sea salt
  • Freshly milled pepper
  • 7 to 8 ozs andouille sausage links or...
  • 3 Tbsps vegetable oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 lb of Bob's Red Mill Bountiful Bl...
  • 6 cups of water
  • 2 bay leaves
  • 1 dried chili
  • 2 cloves of garlic, smashed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped (1 cup)
  • 1 medium green bell pepper, chopped (...
  • 2 medium celery stalks, chopped (1 cup)
  • 3 garlic cloves, finely chopped
  • 1 can (28 oz) Muir Glen® organic dice...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1 halved lengthwise Serrano or jalape...
  • 2 halved celery stalks
  • 1 quartered through stem en medium ye...
  • 2 smashed garlic cloves
  • 2 Tbsps seafood seasoning - plus more...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 lbs beef boneless sirloin steak...
  • 1 Tbsp olive oil
  • 4 ozs sliced imported pancetta or lea...
  • 1 medium onion, chopped (1/2 cup)
  • 1 medium green bell pepper, chopped (...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 lbs lean ground beef
  • 8 ozs smoked sausage, such as andouil...
  • 1 cup chopped onion
  • 1 chopped red or green bell pepper
  • 2 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped celery
  • 2 cloves garlic, finely chopped
  • 1 can (14 1/2 ozs) diced tomatoes wit...
  • 1/2 cup chopped fully cooked smoked s...
  • 1 tsp parsley flakes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 containers (32 oz. each) vegetable...
  • 2 bags of boil-in-a-bag rice
  • 3 Tbsp. olive oil, divided
  • 2 boneless skinless chicken breasts,...
  • 1 package turkey kielbasa
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps canola oil
  • 6 slices Oaxaca or mozzarella cheese
  • 6 whole-grain hamburger rolls
  • 3/4 lb ground sirloin
  • 3/4 lb ground chuck
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 onion (per person), sliced or diced
  • 1 garlic, smashed
  • 1 potato (per person), peeled & slice...
  • 2 Oscar Mayer Frankfurters (per perso...
  • Salt & pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb. dried large lima beans, haricot...
  • 6 slices OSCAR MAYER Bacon, chopped
  • 2 medium onions, chopped
  • 2 medium leeks (about 1 lb.), sliced...
  • 1 medium carrot, peeled, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Canola oil (or preferred oil)
  • 2 pkg. Polish Kielbasa or smoked saus...
  • 1 pkg. salad shrimp (optional)
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb turkey Italian sausage links, ca...
  • 4 cups water
  • 1 jar (26 oz.) meatless spaghetti sauce
  • 1 can (16 oz.) kidney beans, rinsed a...
  • 1 medium yellow summer squash, halved...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2 Tbsp. olive oil
  • 14 oz. turkey smoked sausage
  • 1 med. onion, chopped
  • 3 cloves garlic, minced
  • 1 red or green bell pepper or 1/2 of...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 6 medium potatoes
  • 3-4 links kielbasa sausage
  • 2 cans Italian stewed tomatoes
  • 3 cans cut green beans
  • pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 lb. ground chuck
  • 1 well rounded Tbsp. chili powder
  • 1 Tbsp. sugar
  • Salt & pepper to taste
  • 3/4 cup ketchup
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 to 2 1/2 lb. beef cubes for stew
  • 1/2 cup flour, for dredging
  • 3 Tbsps vegetable oil
  • 1/2 lb. Oscar Mayer Bacon
  • 1 med. onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 2 Tbsp. flour
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 lb. chicken breast, cut into bite s...
  • 2 Tbsp. oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 lb. ground beef
  • 1 lb. hot sausage
  • 3 Tbsp. chili powder
  • 2 tsp. ground cumin
  • 2 Tbsp. garlic powder
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 2 Tbsp. oil
  • 2 Tbsp. flour
  • 1 medium green pepper, chopped
  • 2 medium onions, chopped
  • 1 clove garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tbsps vegetable oil
  • 1/2 lb andouille or other smoked saus...
  • 1/2 cup sliced celery
  • 1 small onion, chopped
  • 1 small red or green bell pepper, cho...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 lb. lean ground beef
  • 1 medium onion, quartered
  • 1 qt. tomatoes (home-canned or store...
  • 2 cans (12 oz. each) tomato sauce
  • 4 oz. can tomato paste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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