• 13 Ingredients
  • 3 dozen little neck clams, scrub...
    -
    +
  • 1 lb large shrimp, peeled and de...
    -
    +
  • 1 lb scallops
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 27 Ingredients
  • 3 ribs celery, diced
    -
    +
  • ¼ cup chopped green onions
    -
    +
  • 1 green pepper, diced
    -
    +
  • ½ yellow pepper, diced
    -
    +
  • ½ red pepper, diced
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons regular olive oil
    -
    +
  • 50 grams spaghettini or vermicel...
    -
    +
  • 500 grams bulgar wheat
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 2 teaspoons sea salt flakes or 1...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 ounces Spanish chorizo sausage...
    -
    +
  • 1 medium onion, peeled and finel...
    -
    +
  • 2 cloves garlic, peeled and fine...
    -
    +
  • 2 1/4 cups brown lentils, washed...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 (14 ounce) package beef smoked...
    -
    +
  • 1 ½ onion, sliced into thin semi...
    -
    +
  • ½ head small cabbage, halved aga...
    -
    +
  • ½ teaspoon freshly ground black...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 lb. medium shrimp, peeled an...
    -
    +
  • 1/4 cup diced pickled jalapeños
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Table salt and freshly ground bl...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 28 oz. can of fire-roasted tomatoes
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1/2 cup nutritional yeast (or to...
    -
    +
  • 1 bunch of kale (I used dino kale)
    -
    +
  • 1 1/4 cups rice, cooked (I used...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 pound boneless skinless chic...
    -
    +
  • 1/2 pound smoked turkey sausage,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 lb hot sausage, uncooked and c...
    -
    +
  • 1 lb shrimp, thawed
    -
    +
  • 4 green peppers diced
    -
    +
  • 2 yellow onions, diced
    -
    +
  • 3 stalks of celery, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon plus 1 teaspoon uns...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 large leek, white and tender g...
    -
    +
  • 1 celery rib, peeled and finely...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 4 cups vegetable broth
    -
    +
  • 1 cup water
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • 1 small tomato and/or 1 roasted...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb 20-24 ct shrimp, deveined a...
    -
    +
  • 1 rib celery, diced
    -
    +
  • 1 medium green bell pepper, diced
    -
    +
  • 1 vine ripened tomato, seeded an...
    -
    +
  • 4 cups chicken stock
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 pound skinned, boned chicken...
    -
    +
  • 6 ounces turkey kielbasa, halved...
    -
    +
  • 1 1/2 cups finely chopped onion
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • a drizzle of canola or olive oil
    -
    +
  • 4-6 x chicken thighs, with bones...
    -
    +
  • 1/2 lb kielbasa, andouille, farm...
    -
    +
  • 1 x onion, coarsely chopped
    -
    +
  • 1 x red bell pepper, seeded and...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound dried cranberry, Great N...
    -
    +
  • 11 cups water, divided
    -
    +
  • 2 1/2 cups (1-inch) chopped peel...
    -
    +
  • 3 cups (1-inch) cubed red or Yuk...
    -
    +
  • 3 cups quartered cremini or butt...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups cooked white rice*
    -
    +
  • 30 oz canned fire roasted tomatoes
    -
    +
  • 15 oz dark red kidney beans, dra...
    -
    +
  • 12 oz habanero and green chile s...
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 pound skinless, boneless chi...
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 10 ounce turkey breakfast sausage
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups long-grain white rice
    -
    +
  • 3 cups chicken broth
    -
    +
  • 1/2 teaspoon each ground cumin,...
    -
    +
  • 1/4 teaspoon each salt, black pe...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/4 cups dried Anasazi beans (...
    -
    +
  • 1 1/4 cups dried black (turtle)...
    -
    +
  • Cooking spray
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbsp. oil
    -
    +
  • 2 Tbsp. flour
    -
    +
  • 1 medium green pepper, chopped
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 ribs celery, diced
    -
    +
  • ¼ cup chopped green onions
    -
    +
  • 1 green pepper, diced
    -
    +
  • ½ yellow pepper, diced
    -
    +
  • ½ red pepper, diced
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 ounces boneless, skinless chi...
    -
    +
  • 8 ounces smoked sausage, of your...
    -
    +
  • 8 ounces smoked ham, diced
    -
    +
  • 1 green pepper, finely chopped
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 pound fully cooked smoked sa...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 red bell pepper, seeded, chopped
    -
    +
  • 1 green bell pepper, seeded, cho...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 individual duck breasts, 6 to...
    -
    +
  • Coarse salt, either kosher or se...
    -
    +
  • Freshly milled pepper
    -
    +
  • 7 to 8 ounces andouille sausage...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free