• 15 Ingredients
  • 1/2 lb. medium shrimp, peeled an...
    -
    +
  • 1/4 cup diced pickled jalapeños
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Table salt and freshly ground bl...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1/4 pounds hot Italian sausage...
    -
    +
  • 1 onion, diced
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lb hot sausage, uncooked and c...
    -
    +
  • 1 lb shrimp, thawed
    -
    +
  • 4 green peppers diced
    -
    +
  • 2 yellow onions, diced
    -
    +
  • 3 stalks of celery, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 1/2 cups andouille sausage (ab...
    -
    +
  • 3 cups finely chopped red bell p...
    -
    +
  • 3 cups finely chopped yellow onion
    -
    +
  • 2 cups finely chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 2 teaspoons cayenne pepper
    -
    +
  • 3/4 teaspoon paprika
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/2 pound dried pinto beans (or...
    -
    +
  • 1/2 pound dried red beans (or 1...
    -
    +
  • 1/2 pound dried black beans (or...
    -
    +
  • 1 pack bacon or turkey bacon
    -
    +
  • 1 pound of lean ground beef
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound dried chickpeas (2 1/2 c...
    -
    +
  • 2 medium tomatoes
    -
    +
  • 1 tablespoon black peppercorns
    -
    +
  • 1 tablespoon cumin seeds
    -
    +
  • 2 tablespoons plus 2 teaspoons o...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 quarts chicken broth
    -
    +
  • 2 pounds medium shrimp, peeled,...
    -
    +
  • 2 to 3 tablespoon olive oil
    -
    +
  • 1 pound Andouille sausage sliced...
    -
    +
  • 1 cup chopped green bell peppers
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound andouille-style spicy...
    -
    +
  • 1 package (16 ounces) frozen pep...
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 can (14.5 ounces) diced tomato...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound andouille-style spicy...
    -
    +
  • 1 package (16 ounces) frozen pep...
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 can (14.5 ounces) diced tomato...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 cup green bell pepper , finely...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 (15 ounce) can chicken broth
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2-3 cups chicken stock
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 1 tablespoon parsley , chopped
    -
    +
  • 1 cup raw shrimp
    -
    +
  • 1 cup andouille sausage , sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 lb smoked sausage , cut into...
    -
    +
  • 1 cup brown rice
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound sausage, such as kielbas...
    -
    +
  • 1 pound smoked ham, cubed
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 medium onion, diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1 bunch green onion , finely cho...
    -
    +
  • 2 medium green peppers , chopped
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 tablespoon Frank's red hot sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds smoked sausage, suc...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 pounds smoked turkey legs
    -
    +
  • 1 cup chopped green bell peppers
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup sliced scallions
    -
    +
  • 2 tablespoons minced ginger
    -
    +
  • 2 jalapenos, de-stemmed, chopped
    -
    +
  • 1/4 cup fish sauce (recommended:...
    -
    +
  • 2 heads broccoli, florets and st...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups sliced celery
    -
    +
  • 1/2 teaspoon coarsely ground bla...
    -
    +
  • 2 cups cooked, cubed chicken
    -
    +
  • 1/2 teaspoon dried basil leaves
    -
    +
  • 1 tablespoon HERB-OX® Chicken Fl...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • 3/4 lb boneless skinless chicken...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 stalks celery , diced
    -
    +
  • 14 ounces turkey kielbasa , slic...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 1 teaspoon red pepper flakes
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • 8 ounces andouille sausage, diced
    -
    +
  • 1 onion, finely diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 poblano chiles , cored,seeded,...
    -
    +
  • 2 red bell peppers or yellow bel...
    -
    +
  • 8 cloves garlic , minced
    -
    +
  • 2 cups beef stock
    -
    +
  • 11 ounces smoked kielbasa , cut...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 habanero pepper , minced (opti...
    -
    +
  • green onion , finely chopped for...
    -
    +
  • 1 lb stewing beef , cut into 1/2...
    -
    +
  • 2 (19 ounce) cans red kidney bea...
    -
    +
  • 2-3 jalapeno peppers, finely cho...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3 bell peppers , chopped
    -
    +
  • monterey jack cheese
    -
    +
  • 2 tablespoons onion powder
    -
    +
  • 2 lbs stewing beef (cut into 1/2...
    -
    +
  • 2 tablespoons cumin
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 pounds pork stew meat, cubed
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 2 teaspoons cayenne pepper
    -
    +
  • 4 jalapeno peppers, seeded and c...
    -
    +
  • 2 pounds chorizo sausage, chopped
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all