• 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
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    +
  • 2 cups chicken broth
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    +
  • 1 tablespoon butter or oil
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    +
  • 1/2 pound andouille sausage, sliced
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    +
  • 1 onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 12 ounces andouille sausage or k...
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1 celery rib, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ lb pork
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    +
  • ½ lb smoked sausage
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    +
  • 1 lb long grain mahatma rice
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    +
  • 1 lb yellow onions
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    +
  • 1 cup cooking oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
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    +
  • ½ pound of sausage (preferably a...
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    +
  • 1 large bell pepper, any color,...
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    +
  • 1 large onion, in large dice
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    +
  • 3 ribs celery, in large dice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons pure olive oil
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    +
  • One 4-pound chicken, cut into 8...
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 pound andouille sausage or s...
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    +
  • 1 Vidalia or other sweet onion,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lb hot sausage, uncooked and c...
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    +
  • 1 lb shrimp, thawed
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    +
  • 4 green peppers diced
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    +
  • 2 yellow onions, diced
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    +
  • 3 stalks of celery, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 Tablespoons olive oil, divided
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    +
  • 2 Chicken breasts, cut into chunks
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    +
  • Salt & pepper
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    +
  • 2 celery sticks, chopped fine
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    +
  • 1/2 medium onion, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb 20-24 ct shrimp, deveined a...
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    +
  • 1 rib celery, diced
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    +
  • 1 medium green bell pepper, diced
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    +
  • 1 vine ripened tomato, seeded an...
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    +
  • 4 cups chicken stock
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 pound skinned, boned chicken...
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    +
  • 6 ounces turkey kielbasa, halved...
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 1/2 cup diced red bell pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • a drizzle of canola or olive oil
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    +
  • 4-6 x chicken thighs, with bones...
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    +
  • 1/2 lb kielbasa, andouille, farm...
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    +
  • 1 x onion, coarsely chopped
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    +
  • 1 x red bell pepper, seeded and...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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    +
  • 1/2 lb. smoked sausage, cut in b...
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    +
  • 1/2 lb. boneless veal stew meat,...
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    +
  • 1/2 cup plus 2 Tbs. vegetable oil
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    +
  • 1 lb. okra, trimmed and cut into...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 containers (32 oz. each) veget...
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    +
  • 2 bags of boil-in-a-bag rice
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    +
  • 3 Tbsp. olive oil, divided
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 package turkey kielbasa
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 to 1 1/2 tablespoons olive oil
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    +
  • 1 pound chicken breasts
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    +
  • 1 pound Andouille sausage
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    +
  • 1 cup chopped onion
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 pound fully cooked smoked sa...
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    +
  • 1 onion, chopped
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    +
  • 1 red bell pepper, seeded, chopped
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    +
  • 1 green bell pepper, seeded, cho...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 ounces turkey kielbasa, halved...
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    +
  • 1/2 cup minced onion
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    +
  • 1/2 cup diced green bell pepper
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    +
  • 1/2 cup uncooked long-grain rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4 individual duck breasts, 6 to...
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    +
  • Coarse salt, either kosher or se...
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    +
  • Freshly milled pepper
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    +
  • 7 to 8 ounces andouille sausage...
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 1/2 cups raw converted rice (6...
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    +
  • 1 teaspoon dried oregano leaves,...
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    +
  • 1/2 teaspoon dried thyme leaves,...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/4 teaspoon cayenne pepper, or...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 ounces Italian turkey sausage
    -
    +
  • Vegetable cooking spray
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    +
  • 2 1/2 cups chopped green pepper
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    +
  • 2 cups finely chopped onion
    -
    +
  • 1 1/2 cups finely chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 lb pork butt – cubed
    -
    +
  • 1/2 lb smoked sausage - sliced
    -
    +
  • 4 chicken thighs – skin on and b...
    -
    +
  • Salt and pepper, to taste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 pound andouille or other smo...
    -
    +
  • 1/2 cup sliced celery
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 small red or green bell pepper...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped (1 cup)
    -
    +
  • 1 medium green bell pepper, chop...
    -
    +
  • 2 medium celery stalks, chopped...
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 1 can (28 ounces) diced tomatoes...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz. kielbasa, sliced into 1/2"...
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 2 cups onions, chopped
    -
    +
  • 1 cup celery, chopped
    -
    +
  • 1 cup red bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 3/4 cup flour
    -
    +
  • 3/4 cup canola oil
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 6 stalks celery, coarsely chopped
    -
    +
  • 4 carrots, peeled and coarsely c...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 onion, peeled and sliced
    -
    +
  • 1 clove garlic, peeled and finel...
    -
    +
  • 2 sticks celery, chopped
    -
    +
  • 1 tsp dried oregano
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2-3 cups chicken stock
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 1 tablespoon parsley , chopped
    -
    +
  • 1 cup raw shrimp
    -
    +
  • 1 cup andouille sausage , sliced...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all