• 21 Ingredients
  • 1 green pepper
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    +
  • oil for frying
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    +
  • tsp chilli powder
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    +
  • 1 large onion
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    +
  • 200 g prawns
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups long-grain rice
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    +
  • 2 teaspoons kosher salt
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, cut into 1/4-inch dice
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    +
  • 1 green bell pepper, seeded and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • olive oil
    -
    +
  • 1 green pepper deseeded and roug...
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    +
  • 4 fresh bay leaves
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    +
  • 700 g long grain rice
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    +
  • 1 large onion peeled and roughly...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound hot Italian sausage
    -
    +
  • 1 medium yellow onion, cut into...
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    +
  • 1 medium green bell pepper, seed...
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    +
  • 1 medium red bell pepper, seeds...
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    +
  • 1 1/2 teaspoons coarse salt, plu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cloves garlic minced
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    +
  • 2 teaspoons paprika
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    +
  • 1/2 cup thinly sliced scallions...
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    +
  • 8 plum tomatoes seeded and chopped
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    +
  • 6 ounces andouille sausage halve...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3 ribs celery, diced
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    +
  • ¼ cup chopped green onions
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    +
  • 1 green pepper, diced
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    +
  • ½ yellow pepper, diced
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    +
  • ½ red pepper, diced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 6 ounces andouille sausage, halv...
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    +
  • 1 medium onion, diced
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    +
  • 1 green bell pepper, ribs and se...
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    +
  • 3 celery stalks, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 lb. medium shrimp, peeled an...
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  • 1/4 cup diced pickled jalapeños
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/2 cup chopped onion
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    +
  • Table salt and freshly ground bl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • good quality sausages about 2 or...
    -
    +
  • 1 tablespoon white wine or cider...
    -
    +
  • 4 cloves of garlic peeled and ch...
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    +
  • 2 sticks of celery trimmed and r...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 pound (454 g) boneless, skinle...
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    +
  • 12 ounces (340 g) andouille saus...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1/4 pounds hot Italian sausage...
    -
    +
  • 1 onion, diced
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 teaspoon bottled minced garlic
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb 20-24 ct shrimp, deveined a...
    -
    +
  • 1 rib celery, diced
    -
    +
  • 1 medium green bell pepper, diced
    -
    +
  • 1 vine ripened tomato, seeded an...
    -
    +
  • 4 cups chicken stock
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 pound skinned, boned chicken...
    -
    +
  • 6 ounces turkey kielbasa, halved...
    -
    +
  • 1 1/2 cups finely chopped onion
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 baguette, cut into 1-inch cube...
    -
    +
  • 1 teaspoon herbes de Provence or...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 pound andouille sausage, cas...
    -
    +
  • 1 pound chicken tenders, cut int...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound skinless, boneless chi...
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 10 ounce turkey breakfast sausage
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 large ripe plum tomatoes, seed...
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • 2 cups diced onions
    -
    +
  • 2 teaspoons freshly grated lime...
    -
    +
  • 3 slices bacon, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb turkey bacon
    -
    +
  • 1 can 12.5-oz chicken, drained a...
    -
    +
  • 1 can 14 1/2-oz ready-to-use low...
    -
    +
  • 2 cans (4-oz each) salad shrimp
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups Swanson® Chicken Broth or...
    -
    +
  • 1 tablespoon Creole seasoning
    -
    +
  • 1 large green pepper, diced (abo...
    -
    +
  • 1 large onion, diced (about 1 cup)
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 c olive oil
    -
    +
  • 1 lb stew meat, cut into smaller...
    -
    +
  • 1 lb ground italian sausage, no...
    -
    +
  • 2 lbs ground beef
    -
    +
  • 2 c diced onions
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups (500 ml) dry white wine
    -
    +
  • 4 cloves garlic , minced
    -
    +
  • ¼ tsp (1 ml) salt
    -
    +
  • 1 can (14 oz/398 ml) diced toma...
    -
    +
  • 1 green bell pepper , finely ch...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 lb. (12 oz.) reduced fat hot...
    -
    +
  • 1 medium green pepper, chopped (...
    -
    +
  • 1 stalk celery, sliced
    -
    +
  • 2 Tbsp. flour
    -
    +
  • 1 can (14 oz.) reduced sodium be...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 Tbsp. flour
    -
    +
  • 2 tsp. dried thyme leaves
    -
    +
  • 1/4 tsp. each ground red pepper...
    -
    +
  • 8 bone-in chicken thighs (2-1/2...
    -
    +
  • 1 Tbsp. oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp. oil
    -
    +
  • 2 Tbsp. flour
    -
    +
  • 1 medium green pepper, chopped
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 ribs celery, diced
    -
    +
  • ¼ cup chopped green onions
    -
    +
  • 1 green pepper, diced
    -
    +
  • ½ yellow pepper, diced
    -
    +
  • ½ red pepper, diced
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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