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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 medium onion, thinly sliced
  • 4 large cloves garlic, finely chopped
  • Kosher salt and freshly ground black...
  • 5 sprigs fresh basil and 5 sprigs fre...
  • 1-1/4 lb. hot Italian sausages
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps EVOO
  • 1 lb sweet italian sausage, casings r...
  • 1 onion, chopped (about 1 1/4 cups)
  • 1 large carrot, chopped (about 1 cup)
  • 3 cloves garlic, finely chopped
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 1/2 lbs chicken breast (I used chic...
  • 1 lb carrots, peeled and cut into 1/2...
  • 4 stalks celery, cut into 1/2 inch pi...
  • 1 large onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 0.25 c extra-virgin olive oil
  • 2 red bell peppers, cored and quarter...
  • 1 large yellow onion, trimmed at top...
  • 2 roma tomatoes, quartered lengthwise
  • 0.25 t fennel seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 cups dried chickpeas, soaked overni...
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 4 garlic cloves, minced
  • 1 large onion, finely diced
  • 1 1/2 tsps finely chopped rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp extra-virgin olive oil, plus m...
  • 1 lb precooked pork sausage, such as...
  • 3 15 oz cans cannellini beans, draine...
  • 2 garlic cloves, chopped
  • 2 cups chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 28 Ingredients
  • 8 ozs chorizo sausage, removed from c...
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • 2 Tbsps extra-virgin olive oil
  • 1 Tbsp dried thyme
  • Show all (28)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 small yellow onion, finely chopped
  • 1 Tbsp extra virgin olive oil
  • 1/4 lb bacon, chopped
  • 1 1/2 lbs smoked sausage links, brown...
  • 4 cups white beans, with their liquid
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • Table salt
  • 1 lb dried cannellini beans (2 cups)...
  • 1 Tbsp extra-virgin olive oil (plus e...
  • 1 1/2 lbs sweet Italian sausage (casi...
  • 1/2 medium head Savoy cabbage, cut in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 4 cups vegetable broth
  • 1 cup water
  • 1/4 cup whole wheat flour
  • 1 small sweet onion, chopped
  • 1 small tomato and/or 1 roasted red p...
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  • Nutrition by Foodily 96% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • Freshly ground pepper
  • 3 Tbsps extra-virgin olive oil
  • 1/2 cup fresh parsley, roughly chopped
  • Crusty bread, for serving
  • 1 large red onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 lb chickpeas, soaked overnight in...
  • 2 pig's feet, quartered
  • 2 bay leaves
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 49 Ingredients
  • 1 small poblano pepper, diced (about...
  • 1 small jalapeno pepper, diced (seeds...
  • 1/2 cup cherry tomatoes
  • 1 large carrots, diced (organic)
  • 1 small tomato, diced (organic)
  • Show all (49)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • extra virgin olive oil
  • 6 x Toulouse sausages
  • 3 strips Bacon, chopped
  • 2 cloves Garlic, peeled adn thinly sl...
  • 2 x small leeks, sliced and cleaned
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 tins chopped tomatoes
  • 1 large onion, roughly chopped
  • 1 tsp paprika
  • 4 boneless, skinless chicken breasts
  • 1/2 large bottle of good extra virgin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 2 jars piquillo peppers
  • 1 Tbsp extra virgin olive oil (EVOO)
  • 2 lbs ground chicken breast
  • 3/4 lb chorizo, cut into medium dice
  • 2 medium onions, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 large onion, cut into 1/2-inch slices
  • 2 poblano chiles or green bell pepper...
  • 2 Tbsps extra-virgin olive oil
  • Kosher salt, freshly ground pepper
  • 1 1/2 lbs kielbasa sausages, cut on a...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 4 plum tomatoes, chopped
  • 1 large onion, diced
  • 2 14-oz cans reduced-sodium chicken b...
  • 1 tsp chopped fresh rosemary
  • 2 cups diced cooked potatoes (see Not...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 Tbsp plus 1 tsp unsalted butter
  • 1 Tbsp extra-virgin olive oil
  • 1 large leek, white and tender green...
  • 1 celery rib, peeled and finely diced
  • 1 garlic clove, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups dried cranberry beans (1/2...
  • 1/4 cup extra-virgin olive oil
  • 1 large sweet onion, coarsely chopped
  • 1 large red bell pepper, cut into 1/2...
  • 1 sweet Italian chicken sausage, casi...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1-1/2 cups fresh breadcrumbs
  • 1 cup lower-salt chicken broth
  • Kosher salt and freshly ground black...
  • Three 15.5-oz. cans cannellini beans,...
  • 2 Tbs. extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Salt
  • 1 lb linguine or whole wheat linguine
  • 1 Tbsp extra virgin olive oil (EVOO)
  • 1 lb Italian sausage, sweet or hot
  • 1 red chili pepper, very thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • Extra-virgin olive oil
  • 1 medium onion, chopped
  • 1 lb lean ground beef
  • 1 cup ketchup
  • 2 tsps chili powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 lb boneless skinless chicken thighs...
  • Salt and freshly ground black pepper
  • 1 1/2 tsps paprika or smoked paprika
  • 1/2 lb Spanish chorizo, sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)...
  • 3/4 lb chorizo sausage, thinly sliced...
  • 3 cloves garlic, 2 chopped and 1 crushed
  • 1 large yellow onion, chopped
  • 2 ribs celery, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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