• 14 Ingredients
  • virgin olive oil
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    +
  • 6 Cloves fresh garlic, chopped
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    +
  • 1 Large onion, sliced thin
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    +
  • 4 Medium carrots, chopped
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    +
  • 4 cup thinly shredded green cabbage
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 1/2 cups andouille sausage (ab...
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    +
  • 3 cups finely chopped red bell p...
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  • 3 cups finely chopped yellow onion
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    +
  • 2 cups finely chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cans cannellini beans
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    +
  • 4 links Aidell's Sweet Italian C...
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    +
  • 2-3 tsp. olive oil (use more or...
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    +
  • 1/2 large onion, choppped
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    +
  • 1 T minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 ounces boneless, skinless chi...
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    +
  • 8 ounces smoked sausage, of your...
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    +
  • 8 ounces smoked ham, diced
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    +
  • 1 green pepper, finely chopped
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    +
  • 1 medium yellow onion, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 ounces sweet italian-style tur...
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  • 1/4 cup red wine or water
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    +
  • 1 teaspoon olive oil
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    +
  • 1 large onion, sliced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 lobster tails
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  • 2 lbs shrimp shelled and deveined
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    +
  • 1 lb muscles
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    +
  • 12 steamer clams
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    +
  • 1 lb bay scallops
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 8 to 12 ounces smoked chicken sa...
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    +
  • 1 medium red bell pepper, stemme...
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    +
  • 1 large onion, cut into small di...
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    +
  • 1 cup chopped celery (from 2 to...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 12 oz smoked sausages , sliced
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    +
  • 6 boneless skinless chicken thig...
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    +
  • 1 onion , chopped
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    +
  • 4 cloves garlic , minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 ounces sweet italian-style tur...
    -
    +
  • 1/4 cup red wine or water
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 large onion, sliced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 chicken thighs boneless skinless
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    +
  • salt and pepper
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    +
  • flour, for dredging
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    +
  • 1/4 cup(s) EVOO
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    +
  • 1 pound(s) hot Italian sausage
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (19.5 oz) Italian turk...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 1 large yellow bell pepper, cut...
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    +
  • 1 can (14.5 oz) diced tomatoes,...
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    +
  • 1 teaspoon dried basil leaves, c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 garlic clove , minced
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    +
  • 1 (15 ounce) can great northern...
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large carrots , cut into chunks
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    +
  • 1 tablespoon cornstarch
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    +
  • 4 medium potatoes , peeled and c...
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    +
  • 2 small onions , cut into wedges
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    +
  • 3/4 cup ketchup
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 cup green bell pepper , finely...
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    +
  • 1 teaspoon dried oregano
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    +
  • 2 tablespoons canola oil
    -
    +
  • 1 (15 ounce) can chicken broth
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (14 ounce) package loop sausag...
    -
    +
  • 1 (32 ounce) can diced tomatoes...
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    +
  • 1 tablespoon worcestershire sauce
    -
    +
  • 1 (15 ounce) can chicken broth
    -
    +
  • cracked black pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 (15 ounce) can diced tomatoes...
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    +
  • 5 slices bacon (julienned)
    -
    +
  • 1/2 teaspoon mustard powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb light pre-cooked kielbasa ,...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • salt and black pepper
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    +
  • 1 cup dry red wine
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    +
  • 1 bay leaf
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons cornstarch
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1 tablespoon cold water
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 celery ribs , chopped
    -
    +
  • 3 tablespoons cornstarch
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    +
  • 2 cups half-and-half cream
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    +
  • 1 tablespoon cold water
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup yellow onion, small diced
    -
    +
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 2 tablespoons plus 1 teaspoon Es...
    -
    +
  • 3/4 pound andouille sausage, dic...
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup peeled cooked shrimp
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 2/3 cup diced cooked chicken breast
    -
    +
  • 1 bay leaf
    -
    +
  • 2/3 cup cooked crumbled Italian...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 1/4 cup green sweet pepper , cho...
    -
    +
  • 1 lb shrimp , peeled and deveine...
    -
    +
  • 1/3 cup celery , chopped
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups sliced celery
    -
    +
  • 1/2 teaspoon coarsely ground bla...
    -
    +
  • 2 cups cooked, cubed chicken
    -
    +
  • 1/2 teaspoon dried basil leaves
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    +
  • 1 tablespoon HERB-OX® Chicken Fl...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 lb prawns (Cooked)
    -
    +
  • 1 yellow pepper (chopped)
    -
    +
  • 2 red chilies (seeded & finely c...
    -
    +
  • 4 garlic cloves (finely chopped)
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all