• 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 13-ounce package chicken sausa...
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  • 2 cloves garlic, thinly sliced
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  • 1 19-ounce can white beans, drained
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  • 1 14.5-ounce can low-sodium chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
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  • 2 cups chicken broth
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  • 1 tablespoon butter or oil
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  • 1/2 pound andouille sausage, sliced
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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  • 1 large red pepper, diced
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  • 2 celery stalks, chopped
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  • 4 scallions, sliced
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  • 1/2 cup coarsely chopped parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 1 pound lean ground beef
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  • 1 pound chorizo
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  • 2 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • 1 green pepper deseeded and roug...
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  • 4 fresh bay leaves
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  • 700 g long grain rice
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  • 1 large onion peeled and roughly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 pound kielbasa, sliced
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  • 1/2 red onion, chopped
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    +
  • 2 tablespoons spicy brown mustard
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  • 1 1/2 tablespoons white wine vin...
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  • 4 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound Yukon gold potatoes, scr...
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  • 2 carrots, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 medium onion, quartered and sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided...
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    +
  • 1 pound fresh Mexican chorizo or...
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  • 1 large onion, thinly sliced
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 1 sprig thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 4 teaspoons cayenne pepper (less...
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  • 4 teaspoons cobán pepper (or oth...
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    +
  • 1 ½ teaspoons paprika
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 1 (14 ounce) smoked sausage, sli...
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    +
  • 2 tablespoons butter
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    +
  • 2 onions, quartered and thinly s...
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    +
  • 1 garlic clove, pressed through...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy andouille (or smok...
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    +
  • 8 chicken tenderloins (or 2 skin...
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    +
  • Salt
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    +
  • pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ lb thick cut bacon, cut into 1...
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    +
  • 1 large sweet onion, cut into we...
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    +
  • 1½ lb pork sausages, sliced
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    +
  • 3 lb Yukon Gold potatoes, sliced...
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    +
  • 2 cup chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • good quality sausages about 2 or...
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    +
  • 1 tablespoon white wine or cider...
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    +
  • 4 cloves of garlic peeled and ch...
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    +
  • 2 sticks of celery trimmed and r...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 pound precooked pork sausage,...
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    +
  • 3 15 ounce cans cannellini beans...
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 cups chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 ounces Spanish chorizo sausage...
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    +
  • 1 medium onion, peeled and finel...
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    +
  • 2 cloves garlic, peeled and fine...
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    +
  • 2 1/4 cups brown lentils, washed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups chicken stock
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    +
  • 2 pinches saffron
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 3/4 pound chorizo, casings remov...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 (14 ounce) package beef smoked...
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    +
  • 1 ½ onion, sliced into thin semi...
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    +
  • ½ head small cabbage, halved aga...
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    +
  • ½ teaspoon freshly ground black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 12 ounces andouille sausage or k...
    -
    +
  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1 celery rib, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 pounds chicken breast (I u...
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    +
  • 1 pound carrots, peeled and cut...
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    +
  • 4 stalks celery, cut into 1/2 in...
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    +
  • 1 large onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb of Bob
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    +
  • 6 cups of water
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    +
  • 2 bay leaves
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    +
  • 1 dried chili
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    +
  • 2 cloves of garlic, smashed
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 pound andouille sausage, cho...
    -
    +
  • 1 pound ground pork
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    +
  • 2 ribs celery from the heart wit...
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons EVOO
    -
    +
  • 1 pound sweet italian sausage, c...
    -
    +
  • 1 onion, chopped (about 1 1/4 cups)
    -
    +
  • 1 large carrot, chopped (about 1...
    -
    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 cups fresh breadcrumbs
    -
    +
  • 1 cup lower-salt chicken broth
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Three 15.5-oz. cans cannellini b...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1/4 pounds hot Italian sausage...
    -
    +
  • 1 onion, diced
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    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 (12 oz) package pre-cooked jal...
    -
    +
  • 1 cup chopped onion
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    +
  • 1 cup diced red bell pepper
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    +
  • 4 garlic cloves (minced)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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