• 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
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  • 2 cups chicken broth
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  • 1 tablespoon butter or oil
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    +
  • 1/2 pound andouille sausage, sliced
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 1 (14 ounce) smoked sausage, sli...
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    +
  • 2 tablespoons butter
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    +
  • 2 onions, quartered and thinly s...
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  • 1 garlic clove, pressed through...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup onion, diced
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  • 1/2 cup butter
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    +
  • 1/2 x head cabbage
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  • 2 cup diced potatoes
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    +
  • 2 cup ground italian sausage, co...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
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    +
  • ½ pound of sausage (preferably a...
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    +
  • 1 large bell pepper, any color,...
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  • 1 large onion, in large dice
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  • 3 ribs celery, in large dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 Banger sausages
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  • 4 Red Potatoes, peeled and cut i...
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  • 3 Carrots, sliced
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  • 2 Cloves Garlic, minced
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    +
  • 1 Onion, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds chicken breast (I u...
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  • 1 pound carrots, peeled and cut...
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    +
  • 4 stalks celery, cut into 1/2 in...
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    +
  • 1 large onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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    +
  • 1 pound (454 g) boneless, skinle...
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    +
  • 12 ounces (340 g) andouille saus...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1/2 cups fresh breadcrumbs
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    +
  • 1 cup lower-salt chicken broth
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    +
  • Kosher salt and freshly ground b...
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    +
  • Three 15.5-oz. cans cannellini b...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bay leaf
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    +
  • 1 (15 oz.) can San Marzano toma...
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  • extra-virgin olive oil
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    +
  • 4 garlic cloves
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    +
  • 1/2 pound chorizo sausage ground
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon plus 1 teaspoon uns...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large leek, white and tender g...
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    +
  • 1 celery rib, peeled and finely...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 2 teaspoons cayenne pepper
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    +
  • 3/4 teaspoon paprika
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 baguette, cut into 1-inch cube...
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    +
  • 1 teaspoon herbes de Provence or...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 pound andouille sausage, cas...
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    +
  • 1 pound chicken tenders, cut int...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 ounces dried white beans soake...
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    +
  • -- Kosher salt
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    +
  • 8 ounces pearl barley, soaked ov...
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    +
  • 1 quart low-sodium chicken broth...
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups long-grain white rice
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    +
  • 3 cups chicken broth
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    +
  • 1/2 teaspoon each ground cumin,...
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  • 1/4 teaspoon each salt, black pe...
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • FOR THE GRILLED MEAT:
    -
    +
  • 1 lb. ground lamb
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    +
  • 3 tbsp. ground cumin
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    +
  • 6 cloves garlic, minced
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    +
  • 1 small onion, grated
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    +
  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 boneless beef round steak (abo...
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    +
  • Salt & pepper
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    +
  • Garlic powder
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    +
  • All-purpose flour
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    +
  • butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup Land O Lakes® butter
    -
    +
  • 4 medium (2 cups) carrots, sliced
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    +
  • 2 ribs (1 cup) celery, sliced
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    +
  • 1 large (1 cup) onion, chopped
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    +
  • 4 cups shredded coleslaw mix
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound dried chickpeas (2 1/2 c...
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    +
  • 2 medium tomatoes
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    +
  • 1 tablespoon black peppercorns
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    +
  • 1 tablespoon cumin seeds
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    +
  • 2 tablespoons plus 2 teaspoons o...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small onions, finely chopped
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    +
  • 1 large carrot, peeled and chopped
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 1/2 inches lamb neck chops
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    +
  • 4 ounces black pudding, cut into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1/2 cup chopped onion
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    +
  • 3 garlic cloves, chopped
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    +
  • 1/2 pound smoked sausage (such a...
    -
    +
  • 1 cup long-grain white rice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 1 pound smoked sausage, cut into...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 med onions, peeled and thinly...
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    +
  • 5 to 6 pork ribs (i prefer to us...
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    +
  • 1 med white cabbage
    -
    +
  • salt and pepper
    -
    +
  • 50 g butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1 pound andouille sausage, cut i...
    -
    +
  • 3/4 teaspoon cayenne
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    +
  • 1 1/2 tablespoons paprika
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound lean pork, cubed
    -
    +
  • 3 medium onions, chopped
    -
    +
  • 1 medium-size green pepper, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Jambalaya Casserole
    -
    +
  • 3 large onions, chopped
    -
    +
  • 3 large green peppers, chopped
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    +
  • 3 celery ribs, chopped
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    +
  • 12 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all