• 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound Yukon gold potatoes, scr...
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  • 2 carrots, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 medium onion, quartered and sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups chicken stock
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  • 2 pinches saffron
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  • 2 tablespoons extra virgin olive...
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  • 3/4 pound chorizo, casings remov...
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  • 1 pound boneless, skinless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds chicken breast (I u...
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  • 1 pound carrots, peeled and cut...
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  • 4 stalks celery, cut into 1/2 in...
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  • 1 large onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 pound (454 g) boneless, skinle...
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  • 12 ounces (340 g) andouille saus...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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    +
  • 1/2 lb. smoked sausage, cut in b...
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  • 1/2 lb. boneless veal stew meat,...
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  • 1/2 cup plus 2 Tbs. vegetable oil
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  • 1 lb. okra, trimmed and cut into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 boneless beef round steak (abo...
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  • Salt & pepper
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  • Garlic powder
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  • All-purpose flour
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  • Butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup frozen chopped onions
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  • 4 ounces frozen low-fat hot ital...
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  • 1 cup frozen chopped carrots
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    +
  • 1 cup frozen diced potatoes
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    +
  • 1 cup frozen cooked navy beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup frozen chopped onions
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    +
  • 4 ounces frozen low-fat hot ital...
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    +
  • 1 cup frozen chopped carrots
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    +
  • 1 cup frozen diced potatoes
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    +
  • 1 cup frozen cooked navy beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons ground black pepper
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  • 4 teaspoons cayenne pepper
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    +
  • 4 cloves garlic, minced
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  • 6 (14.5 ounce) cans peeled and d...
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  • 1 teaspoon cayenne pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 Chicken thighs (about 4 lb)
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    +
  • 2 medium Green bell peppers, c...
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    +
  • 1/4 cup Vegetable oil
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    +
  • 2 cups Coarsely chopped celery
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    +
  • 1/4 cup All-purpose flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1-1/2 lb veal bones
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    +
  • 3/4 lb chicken backs and necks
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    +
  • 1 pig's foot , quartered
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    +
  • 1 large carrot , sliced
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    +
  • 1 large onion , chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 lemon
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    +
  • 1 pinch salt
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    +
  • 1/2 pound crabmeat, flaked
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    +
  • 1 pound okra, chopped
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    +
  • 1 pound andouille sausage, cut i...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small box biscuit mix or mix t...
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  • 1/4 cup finely chopped flat-leaf...
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    +
  • 1 medium onion, chopped
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 quart chicken stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Freshly ground pepper
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup fresh parsley, roughly c...
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    +
  • Crusty bread, for serving
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    +
  • 1 large red onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • chopped scallion , for garnish
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    +
  • 1 fresh bay leaf or dried bay leaf
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    +
  • 2 tablespoons cayenne pepper sauce
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    +
  • 2 celery ribs , chopped
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    +
  • 1 lb boneless skinless white chi...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/3 cup white wine
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    +
  • 3/4 teaspoon chili powder
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    +
  • 3/4 pound peeled and deveined me...
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    +
  • 1 1/2 teaspoons dried thyme
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons olive oil
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    +
  • 1 teaspoon red pepper flakes
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    +
  • 3 tablespoons minced garlic
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    +
  • 8 ounces andouille sausage, diced
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    +
  • 1 onion, finely diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 pound cubed pork stew meat
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    +
  • 1 teaspoon dried basil
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    +
  • 1/8 teaspoon ground black pepper
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  • 1 pinch cayenne pepper
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    +
  • 1 1/2 cups sliced fresh mushrooms
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped parsley leaves
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  • 8 ounces andouille sausage, sliced
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    +
  • 1 sprig fresh rosemary
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  • Salt and pepper
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    +
  • 1/2 cup all-purpose flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups Yukon gold, potatoes diced
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    +
  • 1/2 teaspoon pepper
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    +
  • 12 ounces bacon, diced
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    +
  • 1/2 cup amber beer
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 poblano chiles , cored,seeded,...
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    +
  • 2 red bell peppers or yellow bel...
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    +
  • 8 cloves garlic , minced
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    +
  • 2 cups beef stock
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    +
  • 11 ounces smoked kielbasa , cut...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 long red chile pepper
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    +
  • 1 tablespoon dried thyme
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    +
  • 1/4 cup sliced green onions
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    +
  • 2 teaspoons Essence, recipe follows
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all