• 11 Ingredients
  • 2 bunches kale, Picked Over, Cle...
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  • 12 whole Red potatos, Sliced Thin
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  • 1 whole Onion, Chopped
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  • 1-1/2 pound Italian sausage
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  • 1/2 teaspoon red pepper Flakes (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoons olive oil
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  • 1 lare onion, diced
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  • 3 garlic cloves, minced
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  • 1 pound ground pork sausage
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  • 1 pound small new potatoes, slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs White Wine
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  • 2 x garlic clove,minced
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  • 3 slice Bacon
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  • 1 x onion, chopped
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  • 1 lbs Italian sausage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 onion, chopped
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  • 2 tbsp olive oil
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  • 4,5 garlic cloves, chopped
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  • 3,4 spicy italian sausage, sliced
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  • 1 small red pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons pure olive oil
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  • 1 pound chorizo, sliced 1/4 inch...
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  • 1 large Spanish onion, coarsely...
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  • 8 garlic cloves, minced
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  • 1/4 cup finely chopped flat-leaf...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups chopped onion (about 2 la...
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon crushed red pepper
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  • 6 garlic cloves, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups coarsely chopped onion
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  • 6 garlic cloves, chopped
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  • 1/2 teaspoon salt, divided
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  • 4 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound spicy sausage
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  • 1 large box chicken stock
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  • Salt & red pepper flakes
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  • 1 can (12 oz.) condensed milk
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  • 4-5 thin sliced potatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups water
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  • 4 cups chicken broth
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    +
  • 3 large potatoes, sliced thick
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  • 2 cloves garlic, peeled and minced
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  • 1 medium onion, peeled and finel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) olive oil
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  • 4 cup(s) chopped onion (about 2...
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  • 1 teaspoon(s) salt divided
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  • 1/2 teaspoon(s) crushed red pepper
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    +
  • 6 clove(s) of garlic thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb sliced russet potato (about...
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  • 10 cups water
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  • 4 tablespoons bacon , pieces
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  • 1/4 bunch fresh kale , cut in sm...
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  • 1 large diced white onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 slices bacon
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  • 1/2 lb lean Italian turkey sausa...
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  • 2 large russet potatoes, cut int...
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  • 1 large onion, chopped (1 cup)
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  • 2 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cloves of garlic, minced
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  • 4 cups reduced-sodium chicken...
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  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons crushed red pepper f...
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  • 1/8 teaspoon Hungarian paprika
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  • 2 (15 1/4 ounce) cans dark red k...
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  • 1 medium onion , chopped
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  • fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup chopped onions
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  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon dried thyme
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  • 4 cups kale, rinsed, stemmed, an...
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  • Small loaf of crusty bread
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 (48 ounce) can sodium-free chi...
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    +
  • 1 medium onion, chopped
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    +
  • 1 tablespoon parsley, chopped
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon salt
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    +
  • 1 large onion , chopped (1 cup)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped fresh mint
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  • 2 tablespoons olive oil
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    +
  • 2 large potatoes, peeled and diced
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    +
  • 1/4 cup chopped fresh parsley
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  • Loaf of crusty Portuguese bread
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (3 to 4-pound) chicken, cut up
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  • 1 bunch kale, chopped
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    +
  • 2 teaspoons hot sauce, or to taste
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    +
  • 1 (1-pound) stone, cleaned very...
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    +
  • 1 small head cauliflower, broken...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 2 large russet potatoes , cut in...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 garlic cloves
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    +
  • 1 cup fat-free half-and-half or...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups finely chopped yellow...
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped cilantro
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    +
  • 1/2 pound chorizo or linguica, s...
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    +
  • 1/4 cup chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Freshly ground black pepper
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 pound diced new potatoes
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    +
  • Small loaf crusty bread
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups white potatoes, peeled an...
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    +
  • 2 tablespoons olive oil
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    +
  • Crushed red pepper
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    +
  • 1/4 pound split peas
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    +
  • 2 pounds chorizo sausage, sliced...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 cups kale , stemmed,sliced int...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Saute in
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  • 1 tablespoon fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 67% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all