• 12 Ingredients
  • 1 1/2 lbs fingerling potatoes, p...
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  • 1 tbsp Bacon Fat or lard
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  • 1 lb Chorizo
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  • 2 to 3 x dried chili peppers
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  • 2 x shallots, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • Piri piri oil or sauce (see reci...
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  • 2 tablespoons olive oil
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  • 2 chopped red onions
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  • 2 chopped garlic cloves
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  • 2 (about 1 pound, 9 ounces) russ...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large leeks, rinsed and sliced...
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  • 2 cup diced onion
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  • 3 large Russet potatoes, cut int...
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  • 4 tbsp unsalted butter
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  • 8 cup low-sodium chicken or vege...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large leeks, rinsed and sliced...
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  • 2 cup diced onion
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  • 3 large russet potatoes, cut int...
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  • 4 tbsp unsalted butter
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  • 8 cup low-sodium chicken or vege...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 lb. chorizo, linguiça or kie...
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  • 3/4 lb. kale or collard greens
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  • 1/4 cup olive oil
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  • 2 large yellow onions, chopped
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  • 3 or 4 potatoes, 1 to 1 1/4 lb....
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 onion, chopped
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  • 2 tbsp olive oil
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  • 4,5 garlic cloves, chopped
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  • 3,4 spicy italian sausage, sliced
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  • 1 small red pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 x large red onion, finely sliced
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  • 3 x garlic cloves, finely sliced
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  • 700 g potatoes, cut into cubes
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  • 150 g kale, leaves only, shredded
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  • 1 x chorizo, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large onion, finely chopped
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  • 2 to 6 cloves of garlic, minced...
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  • 3 coarsely chopped carrots
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  • 3 Tbsp olive oil
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  • 1½ lb boiled potatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large onion, finely chopped
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  • 3 tablespoons olive oil
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  • 1 1/2 lb boiling potatoes
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  • 8 cups water
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  • 1/2 lb Spanish chorizo (spicy cu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 10 ounces chouriço, linguiça, or...
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  • 1 large Spanish onion, diced
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  • Kosher salt
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  • 2 garlic cloves, sliced; don’t b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1 large Spanish onion, chopped
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  • 6 ounces chorizo, sliced 1/4 inc...
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  • 2 quarts water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups water or vegetable stock
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  • 1 3/4 cups flavorful ale
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  • 1 large potato, cubed and unpeeled
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  • 1 large onion, peeled and diced
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  • 2 Tbs. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tbsp (30 mL) olive oil
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  • 1 Spanish onion, sliced
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  • 2 cloves garlic, minced
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  • 1 large baking potato, peeled an...
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 cups sliced kale
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  • 12 links spicy pork sausage, sliced
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  • 1 1/4 teaspoons minced garlic
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  • 4 cups water
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  • 2 tablespoons chicken soup base
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups canned lentils drain...
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  • 1 tablespoon minced garlic
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  • 1 bn kale - (abt 1 lb) finely...
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  • 1 lrg potato cubed, unpeeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 ounces linguica sausage, thinl...
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  • 1 onion, minced
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  • 1 clove garlic, minced
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  • 4 tablespoons olive oil, divided
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  • 2 quarts cold water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 Lb. beef kielbasa, cut on cent...
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  • 1 Lb. bacon, chopped
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  • Large bunch of kale, torn into b...
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  • 12 oz. jar of marinated articho...
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  • 5.75 oz. jar of green olives, dr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lg. onion, sliced
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  • 1 stalk chopped celery
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  • 1/2 teaspoon pepper
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  • 2 carrots, peeled and sliced
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  • 1 tablespoon vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (30 ounce) can kidney beans
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  • 1 (15 ounce) can pinto beans
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  • 1 bunch fresh kale
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  • 1 (1 lb) beef roast
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  • 1 beef shank
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup olive oil or vegetable oil
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  • salt and pepper
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  • 1 lb fresh kale
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  • 8 cups water
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  • 4 medium potatoes , pared
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 quart water
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  • 2 cups kale leaves , cut in half...
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  • 2 medium potatoes , cut in half...
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    +
  • 2 tablespoons chicken base
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    +
  • 1/4 teaspoon garlic , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb chorizo sausage , skinned...
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  • 1/2 teaspoon salt , broth is ver...
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  • 1 lb kale (broken up into small...
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  • 1-2 cup water
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    +
  • 2 cups cubed potatoes
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium head cabbage, chopped
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    +
  • 1/2 pound dried white pea beans
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    +
  • 1 quart hot water or as needed
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  • 2 bunches kale - rinsed, dried a...
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  • 1/2 pound chorizo sausage, thinl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 quarts cold water
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  • 6 ounces chorizo sausages, thinl...
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  • 1 large onion , peeled and minced
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  • 1 teaspoon black pepper
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    +
  • 4 tablespoons olive oil , divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all