• 13 Ingredients
  • 2 teaspoons olive oil
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  • 4 links linguica, chorizo, or ot...
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  • 1 onion, diced
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  • 3 small or 2 medium red-skinned...
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 lb. chorizo, linguiça or kie...
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  • 3/4 lb. kale or collard greens
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  • 1/4 cup olive oil
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  • 2 large yellow onions, chopped
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  • 3 or 4 potatoes, 1 to 1 1/4 lb....
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 5 ounces Spanish chorizo, sliced...
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  • 5 ounces linguica, sliced into 1...
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  • 1 large onion, diced
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  • 4 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 10 ounces chouriço, linguiça, or...
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  • 1 large Spanish onion, diced
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  • Kosher salt
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  • 2 garlic cloves, sliced; don’t b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb linguica sausage, diced
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  • 2 whole bay leaves
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  • 6 tablespoons sour cream (optional)
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  • 4-6 cloves garlic , minced
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  • 1 quart chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 6 ounces linguica sausage, thinl...
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  • 1 onion, minced
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  • 1 clove garlic, minced
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  • 4 tablespoons olive oil, divided
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  • 2 quarts cold water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons crushed red pepper f...
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  • 1/8 teaspoon Hungarian paprika
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  • 2 (15 1/4 ounce) cans dark red k...
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  • 1 medium onion , chopped
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  • fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 (30 ounce) can kidney beans
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  • 1 (15 ounce) can pinto beans
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  • 1 bunch fresh kale
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  • 1 (1 lb) beef roast
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  • 1 beef shank
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs kale , stems removed (abou...
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  • salt and pepper
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  • 3 medium potatoes , diced
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  • 2 (14 ounce) cans chicken broth
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  • 2 (14 ounce) cans beef broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb chorizo sausage , skinned...
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  • 1/2 teaspoon salt , broth is ver...
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  • 1 lb kale (broken up into small...
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  • 1-2 cup water
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  • 2 cups cubed potatoes
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 5 large russet potatoes (peeled...
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  • 3-4 garlic cloves (diced)
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  • 1 medium onion (chopped)
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  • 2-3 cups kale (cut chiffonnade m...
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  • 8 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all