HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, cut into 1/4 i...
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  • 1 tablespoon coarse salt
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  • 1 tablespoon oil
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  • 1 teaspoon Italian seasoning or...
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  • salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 pound halved lengthwise and...
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  • 2 onions, thinly sliced
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  • Salt and pepper
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  • 1 teaspoon fresh thyme leaves, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 12 ounces cheddar cheese, shredd...
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  • 4 ounces monterey jack cheese, s...
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  • 3 tablespoons extra-virgin olive...
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  • 12 small flour tortillas
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  • 3/4 cup finely chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • Cooking spray
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  • 1 1/2 cups vertically sliced onion
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  • 1 cup green bell pepper strips
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  • 2 (4-ounce) links turkey Italian...
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  • 1/4 teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil, for pans
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  • All-purpose flour, for work surface
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  • 2 balls (1 pound each) store-bou...
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  • 1 1/2 cups jarred tomato sauce
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  • 6 cups shredded part-skim mozzar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 whole cod fillet (3 pounds), t...
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  • Fine sea salt
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  • Freshly ground white pepper
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup warm water (about 110°F)
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  • 2 teaspoons honey
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  • 1 packet instant dry yeast
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  • 1 cup whole wheat flour
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  • 1 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 tablespoons olive oil
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  • 1 pound whole-wheat pizza dough,...
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  • 8 ounces mozzarella, grated (2 c...
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  • 1 14.5-ounce can diced tomatoes,...
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  • 2 ounces button or cremini mushr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil, plus more for...
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  • 1 red onion, thinly sliced
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  • Salt and freshly ground pepper,...
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  • 2 tsp. balsamic vinegar
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  • Two 10-inch pizza dough rounds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (4-ounce) sweet Italian sausag...
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  • 1 cup thinly sliced onion
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  • 1/2 cup thinly sliced red bell p...
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  • 1 (8-ounce) package presliced ex...
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 portion Homemade pizza Dough
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  • 1 Vidalia or other sweet onion,...
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  • 1 red bell pepper, quartered
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  • 1 yellow bell pepper, quartered
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pizza stone
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  • 2 Tbsp. sun-dried tomato oil (fr...
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  • 1 Tbsp. fresh minced garlic
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  • 1 cup diced local sweet onion
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  • 1 poblano pepper — sliced (abou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 Ounces pizza Dough
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  • 1/3 lb Smoked Gouda Cheese, grated
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  • 1/3 lb Italian sausage, not in s...
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  • 1/2 of a Small Red onion, cut in...
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  • 8 Ounces Plain Canned Tomato Sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 to 12 ounces bulk Italian saus...
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  • 1 1/2 -2 tablespoons olive oil
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  • 1 yellow onion, thinly sliced (a...
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  • 2 garlic cloves, peeled and crushed
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  • 1 small globe eggplant, peeled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons Active Dry Yeast or...
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  • Pinch of Sugar
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  • 7/8 to 1 1/8 cups lukewarm water
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  • 2 tablespoons Olive Oil
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  • 3 cups All-Purpose Flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 whole Baby Bella Or Crimini M...
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  • 4 ounces, weight Cream Cheese, s...
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  • ¼ cups Grated Parmesan Or Mozzar...
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  • ¼ teaspoons Dried Basil
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  • ⅛ teaspoons Dried Oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound box small dry pasta
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  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups finely chopped onion
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  • 1 cup finely chopped red bell pe...
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  • 2 tablespoons minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb sweet Italian sausage links
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  • 1 (13.8-oz) refrigerated pizza c...
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  • ½ diced onion
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  • 2 minced garlic cloves
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  • 2 Tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cooking spray
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  • 2 cups chopped zucchini
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  • 1/4 cup chopped onion
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  • 1 (8-ounce) package mushrooms, s...
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  • 1/4 cup white wine
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups whole wheat flour
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  • 2 Tbsp vital wheat gluten
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  • 2 tsp baking powder
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  • 1 packet yeast
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  • 1 tsp sugar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound sweet Italian sausage links
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  • 1 large green bell pepper, cut i...
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  • 1 large onion, sliced crosswise...
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  • 2 teaspoons McCormick® Grill Mat...
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  • 1 can (8 ounces) tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 extra large zucchini from the...
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  • 2 tablespoons olive oil
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  • 1 large garlic clove, crushed
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  • salt
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  • pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups grated zucchini
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  • 1/2 teaspoon salt + pepper, to t...
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  • 2 eggs
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  • 2 cups grated mozzarella cheese,...
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  • 2 cups grated cheddar cheese, di...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. olive oil
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  • 1 lb. Italian sausage links, rem...
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  • 2 medium green bell peppers, thi...
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  • 1 medium onion, thinly sliced
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  • 1 Tbsp. grated Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package active dry yeast
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  • 1 teaspoon sugar
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  • 1 cup warm water
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  • 1 tablespoon Kosher salt
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  • Extra-virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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