HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, cut into 1/4 i...
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  • 1 tablespoon coarse salt
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  • 1 tablespoon oil
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  • 1 teaspoon Italian seasoning or...
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  • salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking spray
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  • 1 1/2 cups vertically sliced onion
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  • 1 cup green bell pepper strips
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  • 2 (4-ounce) links turkey Italian...
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  • 1/4 teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 tablespoons olive oil
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  • 1 pound whole-wheat pizza dough,...
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  • 8 ounces mozzarella, grated (2 c...
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  • 1 14.5-ounce can diced tomatoes,...
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  • 2 ounces button or cremini mushr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 lb sweet Italian sausage links
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  • 1 (13.8-oz) refrigerated pizza c...
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  • ½ diced onion
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  • 2 minced garlic cloves
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  • 2 Tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pizza stone
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  • 2 Tbsp. sun-dried tomato oil (fr...
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  • 1 Tbsp. fresh minced garlic
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  • 1 cup diced local sweet onion
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  • 1 poblano pepper — sliced (abou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 to 12 ounces bulk Italian saus...
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  • 1 1/2 -2 tablespoons olive oil
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  • 1 yellow onion, thinly sliced (a...
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  • 2 garlic cloves, peeled and crushed
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  • 1 small globe eggplant, peeled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package active dry yeast
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  • 1 teaspoon sugar
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  • 1 cup warm water
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  • 1 tablespoon Kosher salt
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  • Extra-virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 16 ounces Italian sausage links,...
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  • olive oil, for sauteing and brus...
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  • 1 onion, diced
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  • 1 bell pepper, diced
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  • 1 teaspoon oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 12 ounces store-bought pizza dou...
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  • 1/2 pound mozzarella, grated (2...
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  • 1 14.5-ounce can diced tomatoes,...
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  • 1/2 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, seeded and chopped
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  • 1/2 medium red onion, chopped
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  • 8 fresh white button mushrooms,...
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  • 1 small green bell pepper, seede...
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  • 1 stick pepperoni, casing remove...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box (16 oz.) rotini pasta
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  • 1-1/2 pints cherry tomatoes, halved
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  • 2 cans (15 oz. each) pitted blac...
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  • 1 med. sweet onion, diced
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  • 1 pkg. (6 oz.) turkey pepperoni,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 lb spiral macaroni, cooked
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  • 3 medium tomatoes, diced
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  • 1 lb. cheddar cheese
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  • 1 to 2 bunches green onions
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  • 3 oz. pepperoni
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound(s) Cheddar Cheese, Cubed
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  • 2 teaspoon(s) Dried Oregano
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  • 1 teaspoon(s) Garlic Powder
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  • 1/2 cup(s) Grated Parmesan Cheese
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  • 1-2 bunch(es) Green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound(s) Cheddar Cheese, Cubed
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  • 2 teaspoon(s) Dried Oregano
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  • 1 teaspoon(s) Garlic Powder
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  • 1/2 cup(s) Grated Parmesan Cheese
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  • 1-2 bunch(es) Green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Portobello mushroom caps, sliced
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  • Olive oil
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  • 1 – 19 ounce pizza dough ball
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  • 2 1/2 ounces Wisconsin Whole-Mil...
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  • 2 1/2 ounces Wisconsin smoked Go...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 8 buns , (whole wheat, hamburger...
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  • 1 cup shredded mozzarella cheese
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  • 1 lb bacon , finely chopped
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  • 1 onion , diced
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  • 2 cloves garlic , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons oregano, dried
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  • 1 teaspoon garlic powder
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  • 2/3 cup Parmesan cheese, grated
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  • 1 pound cheddar cheese, cubed
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 1 tablespoon olive oil or canola...
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  • 1 cup diced fresh tomatoes
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  • 1 1/2 cups julienned green bell...
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  • 4 ounces part-skim mozzarella ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons scallions , chopped
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  • 12 leaves basil , chopped into f...
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  • Salad
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  • 1 teaspoon garlic , minced
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  • 2 tablespoons Dijon mustard
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 yellow bell pepper, diced
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  • 1 green bell pepper, diced
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  • 1/2 red onion, diced
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  • 2 tablespoons olive oil
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  • 3 8-ounce packages cream cheese,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup minced fresh basil
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  • 3 tablespoons vegetable oil
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  • 2 (8 ounce) cans tomato sauce
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  • 1 medium red bell pepper, sliced
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  • 1/4 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Olive oil
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  • 6 fresh basil leaves, chopped
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  • 3 tablespoons grated Parmesan
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  • 1/2 red onion, small dice
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  • 1 red onion, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (5-ounce) raw boneless, skinle...
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  • 1/4 teaspoon garlic powder, plus...
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  • 1/4 teaspoon onion powder, plus...
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  • Salt and freshly ground black pe...
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  • 1/4 cup diced green bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 (28-ounce) can diced tomatoes,...
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  • 2 tablespoons olive oil
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  • 1 tablespoon Italian seasoning mix
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 medium red onion, chopped
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  • Freshly ground black pepper
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  • 2 tablespoons red wine vinegar,...
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  • 2 plum tomatoes, seeded and chopped
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  • 1 teaspoon dried oregano leaves...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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